Nā Lapaʻau home e pale ai i ka lauoho hina, e hana maoli nei.

Nā Inoa MaikaʻI Loa No Nā Keiki

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Inā ʻoe i ka hopena o 20, pono hopohopo ʻoe e pili ana i ka hoʻomohala ʻana i ka lauoho hina i kēlā me kēia manawa, ʻeā? ʻĀ, ua ʻike anei ʻoe i kekahi mau lāʻau kūlohelohe e pale ai i ka lauoho hina?

ʻO ka lauoho hina, ʻoiai inā ulu mua ia, hiki ke hana i kahi kanaka ke ʻoi aku ka nui o kona makahiki maoli a ʻaʻohe mea e makemake i kēlā.

ʻOiai ʻo ka hina hina kekahi o nā hōʻailona hōʻalo o ka ʻelemakule, hiki ke pale ʻia no ka manawa lōʻihi e ka hāhai ʻana i kekahi mau lāʻau lapaʻau no ka lauoho hina.

Hiki ke kumu ʻia ka lauoho hina hina e kekahi mau kumu e like me ka maikaʻi ʻole o ka meaʻai, ka hoʻoilina, ka loaʻa ʻole o kahi kaʻina mālama lauoho kūpono, ke koʻikoʻi, ka hōʻike ʻana i ka haumia, a pēlā aku.

Ke hoʻomaka nei e kala i ka lauoho mai ka wā ʻōpio ʻaʻole makemake ʻia e ka hapa nui, no laila ke ala maikaʻi loa e pale ai i ka lauoho hina e hoʻohana i kekahi mau lāʻau kūlohelohe.

Inā makemake ʻoe e kāpae i ke oho hina maʻamau, nui nā mea kanu i loaʻa i loko o kāu lumi kuke.

No laila, eia kahi papa inoa o nā hoʻoponopono home no ka lauoho hina, e hana maoli, he nānā.

1. Lau Kari

ʻO nā lāʻau lapaʻau kūlohelohe e pale ai i ka lauoho hina e komo i nā lau curry, ʻoiai ke kōkua ka huaola B iā lākou e mālama i ke kala maoli o kou lauoho no kahi manawa lōʻihi.

2. ʻAla

ʻO Alama kekahi lāʻau lapaʻau home e hiki ke hoʻohana ʻia e pale ai i ke oho hina, no ka mea waiwai ia i ka huaola C a me nā mea antioksidant e hoʻonui ai i ka hana ʻana o nā hunaola lauoho olakino.

3. Fenugreek

ʻO kahi lāʻau kūlohelohe e pale aku i ka lauoho hina e komo pū me fenugreek, no ka mea waiwai kēia mea i ka wikamina C, ka hao a me ka potassium, e hānai ai i nā follicle o ka lauoho, e ola ana lākou.

4. ʻAilona ʻAilona

ʻO nā lāʻau lapaʻau e pale ai i ka lauoho hina e komo pū me nā lomilomi ʻaila ʻalemona, ʻoiai ʻo ka ʻaila ʻalemona me ka huamona E hiki ke pale aku i ka nalo ʻana o ka lauoho.

5. Kī ʻeleʻele

ʻO kekahi lāʻau lapaʻau kūlohelohe e pale ai i ka lauoho hina e komo pū me ka tī ʻeleʻele, ʻoiai ʻo nā antioxidant a me nā meaola i loko o ka tī ʻeleʻele e hoʻohui i kahi hue ʻeleʻele maoli i kāu mau lauoho.

6. Onioni

f makemake ʻoe e hemo i ka lauoho hina, a laila hiki iā ʻoe ke hoʻopili i kahi wai ʻaka onion i kou lauoho ma mua o ka holoi ʻana, no ka mea, ʻo nā enzyme i ka wai ʻakaʻaka e pale i ka hina mua.

7. Aloe Vera

Me nā hoʻohana he nui ke hiki mai i ka nani, ʻo ka aloe vera kahi lāʻau home ʻē aʻe e hoʻopau ai i ka lauoho hina hina, ʻoiai e hānai mau ana i nā pūnaewele lauoho.

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele