Paka Maka Makaʻala no ka ʻili aila

Nā Inoa MaikaʻI Loa No Nā Keiki

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HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

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Ke koi mau nei ke kau kau wela i kahi mālama kūikawā no ka ʻili. ʻO kēlā manawa ia o ka makahiki kahi e hāʻawi ai i ka mālama hou a me ka hoʻomālielie, i mea e pale aku ai i ka ʻili mai ka lā wela.

ʻOiai pili i nā ʻano ʻili āpau, pono ka ʻili aila i kahi pale keu. Maʻa ka ʻili aila i ka huehue a i ʻole ka haki ʻana, ka ʻili momona, nā zits, nā pākuʻi pouli, a pēlā aku.

ʻOiai he nui nā huahana i loaʻa i ka mākeke, hiki i kēia ke hoʻohuli i nā hopena ʻaoʻao i ka holo lōʻihi. No ke aha e hopohopo ke hiki iā ʻoe ke loaʻa nā hopena paʻa e noho ana ma ka home? ʻAe, heluhelu pololei ʻoe!

Eia kekahi mau ʻeke alo i hiki iā ʻoe ke hoʻāʻo i kēia kauwela e hoʻolei i ka ʻili aila.

Rice Flour And Turmeric

Hoʻomaopopo maikaʻi ʻia nā pono maikaʻi o ka turmeric. Aia i loko o Turmeric nā pono antibacterial a me antiseptic. Kōkua ka palaoa raiki i ka wehe ʻana i nā pores a hemo i nā hunaola ʻili make.

Nā Pono:

1 tbsp palaoa laiki

1 tsp turmeric pauka

1 puna meli

Hana:

1. I loko o kahi pola, e hoʻonui i 1 ka palaoa palaoa laiki.

pehea e loaʻa ai ka lauoho nani ma ka home

2. Hoʻohui i ka paukū turmeric a me ka meli e hana i kahi pala.

3. Inā ʻike ʻoe i ka mānoanoa o ka pale maka, hiki iā ʻoe ke hoʻohui i kahi wai e hoʻokuʻu iā ia.

4. E hoʻopili i kēia paʻi mānoanoa ma luna o kou alo a me kou ʻāʻī.

5. E kali no 20 mau minuke a holoi iā ia i ka wai maʻamau.

Keʻokeʻo a me ka palaoa Gram

Hana ka palaoa Gram ma ke ʻano he exfoliator e kōkua i ka hemo ʻana i nā hunaola ʻili make. Aia i loko o nā hua keʻokeʻo ka huaʻai A e kōkua ai i ka pau ʻana o nā kīnā a me ka hoʻopaʻa ʻana i ka ʻili.

Nā Pono:

1 kele palaoa palaoa

1 keʻokeʻo hua manu keʻokeʻo

1 tbsp multani mitti

1 kele meli

Hana:

1. Hoʻohui pū i nā mea i ʻōlelo ʻia ma luna i loko o kahi pola.

2. Hoʻohui maikaʻi iā lākou e hana i kahi paʻi mānoanoa.

3. Pili i kēia ma ka maka maʻemaʻe a me ka ʻāʻī.

4. E waiho iā ia no 30 mau minuke.

5. E holoi iā ia i ka wai maʻamau.

ʻO ka wai lemonona a me ka oatmeal

Kōkua ʻo Oatmeal i ka omo ʻana i ka aila ʻoi aku o ka ʻili. ʻAʻole kōkua wale kēia scrub i ka exfoliating akā kōkua pū kekahi i ka hoʻonaninani ʻana i ka ʻili, no ka mea, he lemon kona.

Nā Pono:

2 paukū oatmeal pauka

Wai lemi

Hana:

1. Hoʻohui i ka oatmeal e hana i kahi pauka.

2. Hoʻohui i kahi mau kulu o ka wai lemona i ka oats pauka e hana i kahi paʻi.

3. E noi i kēia i kou alo a kāwili mālie no 5 mau minuke.

4. E waiho iā ia no 15 mau minuke a holoi iā ia i ka wai maʻamau.

ʻO ka meli a me ka lemona

Kōkua nā antioxidants i ka lemon a me ka meli i ka hemo ʻana o ka ʻili a me ka ʻili ʻana o ka ʻili. Kōkua pū lākou i ka hemo ʻana i ka aila ka nui mai ka ʻili. ʻO nā mea keʻokeʻo keʻokeʻo maoli e hāʻawi iā ʻoe i kahi ʻili maikaʻi a nani.

Nā Pono:

Wai puna lemon 2 tsp

1 tsp meli

Hana:

1. Hoʻohui ʻelua puna o ka wai lemon a me 1 puna o ka meli.

2. Pili a lomilomi mālie i kēia hui ʻana ma kou alo i ka hapalua hola ma mua o ka hiamoe ʻana i kēlā me kēia lā.

pehea e ho'ōla ai i ka lauoho keʻokeʻo i ka wā ʻōpiopio

3. Ma hope o 30 mau minuke, holoi iā ia i ka wai mehana.

ʻAlani ʻalani a me yogurt

E kōkua kēia pale iā ʻoe e kāpae i ka huna ʻana o ka aila keu mai ka ʻili. Aia i loko o Yogurt ka lactic acid e kōkua ai i ka hemo ʻana i nā hunaola o ka ʻili make a hoʻomālamalama i ka ʻili.

Nā Pono:

3 punaki ʻalani ʻili pauka

2 tbsp o ka yogurt

Hana:

1. Hoʻohui maikaʻi i ka yogurt i loko o kahi pola.

2. Hoʻohui i 3 tbsp o ka ʻalani peel ʻalani i loko o ka pola.

3. Hoʻohui maikaʻi iā lākou a kau i ka maka a me ka ʻāʻī.

4. E hoʻomaloʻo no 30 mau minuke a holoi iā ia i ka wai mehana.

Pulū Tomato

Kōkua pū ka Tomato pulp i ka hemo maikaʻi ʻana o ka ʻili aila.

Nā Pono:

& pua kīʻaha frac14th

1 meli puna

Hana:

1. I loko o kahi pola, e hoʻomoʻi i ka pulp kōmato a kāwili iā ia me ka meli.

2. E hoʻopili kaulike i ka ʻeke ma ka ʻili. E waiho iā ia no 20 mau minuke.

3. holoi a holoi maloʻo ma hope o 20 mau minuke.

4. Hana maikaʻi ʻo Tomato i ka hemo ʻana i nā hunaola ʻili make a pale pū i ka ʻili o ka ʻili.

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele