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Inā loaʻa kekahi mea hoʻonāukiuki ma mua o ka hāʻule ʻana o ka lauoho, he dandruff maoli nō ia. ʻOiai he nui nā shampo lāʻau i loaʻa i ka mākeke no ka mālama ʻana a me ka pale ʻana i ka dandruff, ʻaʻole lākou e hōʻoia i ka hoʻopau loa ʻana o ka dandruff. No laila he aha ia e hiki ke kōkua iā ʻoe e kāpae i ka dandruff mau loa? ʻĀ, maʻalahi ka pane. E hoʻāʻo e hoʻohana i nā hoʻoponopono home no ka mea he maikaʻi loa a palekana loa a kūlohelohe hoʻi e hoʻohana. Akā ma mua o ko mākou neʻe ʻana i ka home remedies for treated dandruff, he mea nui loa e hoʻomaopopo i nā kumu o ka dandruff.

He aha ke kumu o Dandruff?

ʻO Dandruff, i ʻike ʻia he flakes keʻokeʻo, hiki ke kumu ʻia ma muli o nā kumu aʻe:

• ʻO ka poʻo maloʻo, ʻeleʻele, a me ke poʻo
• ʻAʻole lawa a hoʻopili pono ʻole i ka lauoho
• ʻAiʻai kūpono ʻole
• ʻIli poʻo ʻaila
• ʻO ke koʻikoʻi a me kekahi mau ʻano olakino e like me eczema, maʻi ʻo Parkinson a i ʻole seborrhoeic dermatitis. ^[1]

Pehea e pakele ai i ka dandruff ma ka home?

1. Yoghurt & meli

Kōkua ʻo Yoghurt a me ka meli i ka hoʻouluulu a mālama i kou lauoho. Loaʻa iā Yoghurt nā waiwai anti-fungal e kōkua i ka hoʻoikaika ʻana i kou lauoho lauoho a mālama iā lākou i ke olakino, a pēlā e kōkua ai i ka mālama ʻana i ka dandruff a me nā pilikia o ka lauoho.

nā inoa kaikamahine e hoʻomaka me c

Nā Pono

• 2 tbsp yoghurt
• 2 kele meli

Pehea e hana ai

• Hoʻohui i nā nui like o nā mea hoʻohui i loko o kahi pola.
• E noi i ka hui ma kou poʻo a me kou lauoho e hoʻohana ana i kahi palaki.
• E ʻae iā ia e noho ma kahi o ka hapalua hola. Uhi i kou lauoho me kahi pāpale ua.
• Ma hope o 30 mau minuke, holoi iā ia me kāu shampoo maʻamau a me ka mea hoʻoluʻu.
• E hana hou i kēia i hoʻokahi a ʻelua paha i kēlā me kēia pule no ka hopena i makemake ʻia.

2. ʻO Lemon & aila ʻoliva

Kōkua nā ʻakika acidic o ka lemon e hoʻokūpaʻa a mālama i ke kaulike pH o kou poʻo, pēlā e mālama ai i nā maʻi a me nā pilikia o ka lauoho e like me ka dandruff. ^[elua]

Nā Pono

• Wai lemi 2
• 2 aila aila ʻoliva

Pehea e hana ai

• Hoʻohui i ka wai lemon a me ka aila ʻoliva i loko o kahi pola.
• Hoʻohui pū i nā mea hoʻohui ʻelua.
• Pili i kou lauoho āpau - mai nā aʻa i nā ʻōlelo aʻoaʻo.
• E ʻae iā ia e noho ma kahi o 20 mau minuke a laila holoi iā ia me kāu shampoo sulphate-free a me ka mea hoʻoneʻe.
• E hoʻohana i kēia i hoʻokahi manawa i ka pule no ka hopena i makemake ʻia.

3. Maiʻa & meli

Hāpai ʻia ka maiʻa me nā aila kūlohelohe, nā kālika, nā wikamina, a me ka potassium e kōkua ai i ka palupalu ʻana i kou lauoho, e hoʻōla ana, a pale aku i kona ʻano kūlohelohe, no laila e pale ana i nā wēlau a me ka haki. Kōkua pū ka maiʻa i ka pale ʻana i nā pilikia o ka lauoho e like me ka dandruff. ^[3]

Nā Pono

• 1 maiʻa pala
• 2 kele meli

Pehea e hana ai

• Mash i kahi maiʻa pala a hoʻonui i kahi pola.
• E hoʻohui i kahi meli iā ia a kāwili maikaʻi i nā mea hoʻohui ʻelua.
• E noi i kou lauoho a uhi iā ia me kahi pāpale ua.
• E ʻae i ka makakiʻi e noho ma kahi o ka hapalua hola ma mua o kou holoi ʻana iā ia me kāu shampoo a me ka mea hoʻoulu maʻamau.
• E hana hou i kēia i hoʻokahi manawa i ka pule no ka hopena i makemake ʻia.

4. ʻAilika Avocado & jojoba

Nui ka Avocados i nā antioxidant e kōkua ai e mālama i ke olakino poʻo o ke poʻo, pēlā e mālama ai i ka dandruff. Eia kekahi, hoʻomaʻamaʻa nui lākou i kou mau lauoho a mālama i ka mane a hinuhinu. ^[4]

Nā Pono

• 1 avokado
• 2 aila aila jojoba

Pehea e hana ai

• Scoop i ka palaʻa mai ka avocado a hoʻohui i kahi pola.
• E hoʻohui i kahi aila jojoba iā ia a kāwili maikaʻi i nā mea ʻelua.
• E noi i kou lauoho a uhi iā ia me kahi pāpale ua.
• E ʻae i ka makakiʻi e noho ma kahi o 30 mau minuke ma mua o kou holoi ʻana iā ia me kāu shampoo a me ka mea hoʻoulu maʻamau.
• E hana hou i kēia i hoʻokahi manawa i ka pule no ka hopena i makemake ʻia.

5. ʻO ka ʻaila ʻōmaʻomaʻo a me ka ʻaila tī

ʻO ka tī ʻōmaʻomaʻo kahi mea lauoho lauoho maikaʻi loa. Loaʻa iā ia nā waiwai antimicrobial a me nā antioxidant e hāpai i ke olakino poʻo o ke poʻo a mālama i ka dandruff a me ka nalo ʻana o ka lauoho. ^[5]

Nā Pono

• 1 ʻeke ʻeke ʻōmaʻomaʻo
• 2 aila ʻaila lāʻau tī

Pehea e hana ai

• Hoʻomo i kahi ʻeke ʻōmaʻomaʻo i loko o ka hapalua kīʻaha wai. E ʻae iā ia e noho ma kahi o 2 mau minuke.
• Wehe i keʻeke ʻeke a hoʻolei.
• E hoʻohui i kahi aila lāʻau kī i ke kī ʻōmaʻomaʻo a kāwili maikaʻi.
• Pili i kou lauoho a me kou poʻo a ʻae iā ia e noho ma kahi o 45 mau minuke.
• Uhi i kou lauoho me kahi pāpale ua.
• Ma hope o 45 mau minuke, holoi iā ʻoe me kāu shampoo maʻamau a me ka mea hoʻoluʻu.
• E hana hou i kēia i hoʻokahi manawa i ka pule no ka hopena i makemake ʻia.

6. ʻAila Aloe vera & neem

Hoʻouka ʻia me kahi pūʻali o nā lāʻau antibacterial a antifungal, ʻo ka aloe vera kekahi o nā mea i koi nui ʻia no ka mālama ʻana i ka dandruff. ^[6] ʻO ka aila Neem, ma ka ʻaoʻao ʻē aʻe, loaʻa kahi pūhui i kapa ʻia ʻo nimonol e kōkua ai i ka mālama ʻana i ka dandruff. ^[7]

Nā Pono

• 2 tbsp aloe vera gel
• 2 aila aila neem

Pehea e hana ai

• Hoʻohui ʻelua aloe vera gel a me neem aila i loko o kahi pola a kāwili pū ʻia.
• E noi i ka hui ma kou lauoho āpau - mai nā aʻa i nā ʻōlelo aʻoaʻo.
• E ʻae iā ia e noho ma kahi o 20 mau minuke a laila holoi iā ia me kāu shampoo sulphate-free a me ka mea hoʻoneʻe.
• E hoʻohana i kēia i hoʻokahi manawa i ka pule no ka hopena i makemake ʻia.

7. ʻO kaʻaila niu & kaʻaila germ germ

Hoʻouka ʻia me nā waiwai antimicrobial, komo maʻalahi ka ʻaila niu i loko o kou poʻo a hānai iā ia mai loko mai, pēlā e mālama ai i ke olakino poʻo a mālama i ka dandruff. ^[8] Ma ka ʻaoʻao ʻē aʻe, ʻike ʻia ka aila germ germ no ka loaʻa ʻana o kekahi mau waiwai e kōkua i ka hoʻomaʻemaʻe ʻana i kou poʻo a me ka mālama ʻana iā ia mai nā pilikia e like me ka ʻili a maloʻo paha a me ka dandruff.

Nā Pono

• 2 aila aila niu
• 2 aila aila germ germ

Pehea e hana ai

• Hoʻohui i nā nui like o nā mea hoʻohui i loko o kahi pola.
• E noi i ka hui ma kou poʻo a me kou lauoho e hoʻohana ana i kahi palaki.
• E ʻae iā ia e noho ma kahi o ka hapalua hola. Uhi i kou lauoho me kahi pāpale ua.
• Ma hope o 30 mau minuke, holoi iā ia me kāu shampoo maʻamau a me ka mea hoʻoluʻu.
• E hana hou i kēia i hoʻokahi a ʻelua paha i kēlā me kēia pule no ka hopena i makemake ʻia.

8. Soda hoʻomoʻa & kālika

ʻO ka baking soda kahi exfoliant māmā e kōkua ai e hemo i nā hunaola ʻili make mai kou poʻo. Hoʻoemi ia i ka aila ʻoi aku kekahi o nā kumu no ka dandruff. ^[9]

Nā Pono

• 1 kopa ʻaila kope
• Pākuʻi kālika 1 tbsp

Pehea e hana ai

• E hoʻomoʻi i kahi soda bakena i kahi pola a kāwili iā ia me kahi wai liʻiliʻi e hoʻolilo iā ia i pā semi-mānoanoa.
• ʻO ka mea aʻe, e hoʻohui i kahi paʻi kālika iā ia a hui pū i nā mea hoʻohui ʻelua.
• E noi i ka hui ma kou lauoho a me nā poʻo.
• E ʻae iā ia e noho ma kahi o 20 mau minuke a laila holoi iā ia me kāu shampoo sulphate-free a me ka mea hoʻoneʻe.
• E hoʻohana i kēia i hoʻokahi manawa i 15 mau lā no ka hopena i makemake ʻia.

9. ʻO ka vīneka cider apple, reetha pauka, & wikamina E

ʻO ka apple cider winika kahi lāʻau lapaʻau maikaʻi loa i ka mālama ʻana i nā pilikia o ka lauoho. Kōkua ia i ka mālama ʻana i ke kaulike pH o kou poʻo, no laila e hakakā ana i ka dandruff.

Nā Pono

• 2 tbsp apple cider winika
• 2 paukū reetha pauka
• 1 tbsp huaʻai E aila

Pehea e hana ai

• Hoʻohui pū i ka vīneka cider ʻelua a me ka reetha pauka i loko o kahi pola a kāwili pū ʻia.
• E hoʻomoʻi i kahi aila E ʻailala iā ia a kāwili maikaʻi ʻia.
• E noi i ka hui ma kou lauoho āpau - mai nā aʻa i nā ʻōlelo aʻoaʻo.
• E ʻae iā ia e noho ma kahi o 20 mau minuke a laila holoi iā ia me kāu shampoo sulphate-free a me ka mea hoʻoneʻe.
• E hoʻohana i kēia i hoʻokahi manawa i ka pule no ka hopena i makemake ʻia.

10. Aspirin & kī ʻōmaʻomaʻo

Loaʻa i ka Aspirin ka waikawa salicylic e kōkua ai i ka mālama ʻana i ka dandruff, mahalo i kona ʻano anti-inflammatory. ^[10]

Nā Pono

• 1 pākaukau aspirin
• 1 ʻeke ʻeke ʻōmaʻomaʻo

Pehea e hana ai

• Hoʻomo i kahi ʻeke ʻōmaʻomaʻo i loko o ka hapalua kīʻaha wai. E ʻae iā ia e noho ma kahi o 2 mau minuke a hoʻokomo ʻia ke kī ʻōmaʻomaʻo i loko o ka wai.
• Wehe i keʻeke ʻeke a hoʻolei.
• E hoʻomoʻi i kahi papa aspirin iā ia a kāwili maikaʻi a hiki i ka wā e pau ai.
• E noi i ka ʻōmaʻomaʻo-tī a me ka wai aspirin-i hoʻokomo ʻia i kou lauoho a me kou poʻo a ʻae iā ia e noho ma kahi o 45 mau minuke.
• Uhi i kou lauoho me kahi pāpale ua.
• E holoi iā ia me kāu shampoo maʻamau a me ka mea hoʻoloʻo.
• E hana hou i kēia i hoʻokahi manawa i ka pule no ka hopena i makemake ʻia.

11. ʻO ka waiū shea & aila ʻoliva

ʻO ka waiūpaka shea, ke lomilomi ʻia i ka poʻo poʻo a i hoʻohana ʻia paha i ʻāʻī lauoho, kōkua i ka ʻili hōʻoluʻolu hoʻonāukiuki a mālama pū i ka ʻili a me ka dandruff ma muli o kāna anti-inflammatory waiwai. ^{[umikumākahi]}

Nā Pono

• 2 kele shea pata
• 2 aila aila ʻoliva

Pehea e hana ai

• Hoʻohui i nā mea hoʻohui i loko o kahi pola.
• E noi i ka hui ma kou poʻo a me kou lauoho e hoʻohana ana i kahi palaki.
• E ʻae iā ia e noho ma kahi o ka hapalua hola. Uhi i kou lauoho me kahi pāpale ua.
• Ma hope o 30 mau minuke, holoi iā ia me kāu shampoo maʻamau a me ka mea hoʻoluʻu.
• E hana hou i kēia i hoʻokahi a ʻelua paha i kēlā me kēia pule no ka hopena i makemake ʻia.

12. ʻO ka hua manu & oatmeal

Hoʻopiha nui ʻia nā hua manu me nā protein e kōkua i ka hānai ʻana i kou poʻo a me kou lauoho. Hāpai pū lākou i ka ulu ʻana o ka lauoho olakino. ^[12]

pehea e kau ai i ka multani mitti ma ka maka

Nā Pono

• 1 hua manu (hua manu keʻokeʻo no ka lauoho aila, yolk hua manu no ka lauoho maloʻo a me ka hua manu holoʻokoʻa no ka lauoho maʻamau)
• 2 tbsp oatmeal

Pehea e hana ai

• E hoʻohui i ka hua manu i loko o kahi pola i ke ʻano i makemake ʻia - nā hua keʻokeʻo no ka lauoho ʻaila, ka hua moa no ka lauoho maloʻo a me ka hua manu holoʻokoʻa no ka lauoho maʻamau.
• Hoʻohui i kahi oatmeal iā ia a whī ʻelua i nā mea hoʻohui.
• E noi i ka hui ma kou lauoho a uhi iā ia me kahi pāpale ua.
• E ʻae iā ia e noho no 20 mau minuke a laila e holoi iā ia me kāu shampoo a me ka mea hoʻowali.
• E hoʻohana i kēia pale maka i hoʻokahi manawa i ka pule e kāpae i ka dandruff.

13. Mayonnaise

Hoʻohui ʻo Yoghurt a me ka aloe vera i loko o kēia makana lauoho lauoho e kōkua ai i ka mālama ʻana i ka dandruff ʻoiai ʻo ka mayonnaise e kōkua ai e mālama i kou olakino poʻo ma muli o kāna vīnega, a laila mālama i nā pilikia e like me ka dandruff

Nā Pono

• 2 tbsp mayonnaise
• & frac12 kīʻaha curd
• 2 tbsp aloe vera gel

Pehea e hana ai

• Hoʻohui pū i nā mea hoʻohui āpau i kahi pola.
• E noi i ka hui ma kou lauoho āpau - mai nā aʻa i nā ʻōlelo aʻoaʻo.
• E ʻae iā ia e noho ma kahi o hoʻokahi hola a laila holoi iā ia me kāu shampoo sulphate-free a me ka mea hoʻowali.
• E hoʻohana i kēia i hoʻokahi a ʻelua paha i kēlā me kēia pule no ka hopena i makemake ʻia.

14. Onioni

Loaʻa i ka Onion nā waiwai antimicrobial e kōkua i ke kaua ʻana i nā bacteria. Eia kekahi, hoʻomaikaʻi ia i ke kahe o ke koko i ka maʻi poʻo a kōkua i ka holoi ʻana i nā toxins mai kou poʻo. ^[13]

Mea hoʻohui

• 1 onion

Pehea e hana ai

• Hoʻopili i ka ʻakaʻakai e hana i kahi pala pala.
• E hoʻopili pono i ka pala i kou lauoho - mai nā aʻa i nā ʻōlelo aʻoaʻo. Pili i kou ʻili pū kekahi.
• Uhi i kou lauoho me ka pāpale uhi a hoʻomaha ka pale maka ma kahi o hoʻokahi hola.
• E holoi iā ia me kāu shampoo a me ka mea hoʻoheheʻe sulphate-ʻole.
• E hoʻohana i kēia i hoʻokahi manawa i ka pule no ka hopena i makemake ʻia.

15. Fenugreek & hibiscus

ʻO nā hua Fenugreek kahi mea hoʻoponopono lauoho maikaʻi a hiki iā lākou ke pale i nā pilikia o ka lauoho e like me ka dandruff. Hana pū nā pua hibiscus i mea lapaʻau maikaʻi loa no ka dandruff a me ka lauoho maloʻo.

Nā Pono

• 1 mau mānoanoa fenugreek
• 10 mau pua hibiscus
• & frac12 kīhāpai

Pehea e hana ai

• Hoʻopulu i nā hua fenugreek i ka hapalua kīʻaha wai i ka pō. Hoʻohui iā lākou i ke kakahiaka me kekahi mau pua hibiscus a hoʻohui i ka paʻi i kahi pola.
• E hoʻomoʻi i ka hapalua kīʻaha o ka yoghurt i ka hui a hui pū i nā mea hoʻohui āpau.
• E noi i kou lauoho a me kou poʻo a waiho iā ia ma kahi o 30 mau minuke.
• E holoi iā ia me kahi shampoo mālie.
• E hoʻohana i kēia pale maka lauoho ʻelua mau manawa o ka pule no ka hopena i makemake ʻia.

1. [1]ʻO Ranganathan, S., & Mukhopadhyay, T. (2010). Dandruff: ʻo ka maʻi ʻili loa i hoʻohana ʻia e ka ʻoihana. ʻO ka puke pai India no dermatology, 55 (2), 130-134.
2. [elua]Oikeh, E. I., Omoregie, E. S., Oviasogie, F. E., & Oriakhi, K. (2015). ʻO nā hana Phytochemical, antimicrobial, a me nā hana antioxidant o nā wai ʻalani citrus like ʻole. ʻEpekemaʻai & meaʻai, 4 (1), 103-109.
3. [3]Frodel, J. L., & Ahlstrom, K. (2004). ʻO ke kūkulu hou ʻana i nā hemahema o ka ʻili paʻakikī: nānā hou ʻia ka ʻili maiʻa. ʻO nā pūʻulu o ke kaha ʻōniʻoniʻo maka, 6 (1), 54-60.
4. [4]ʻO Gavazzoni Dias M. F. (2015). Nā mea hoʻonani lauoho: kahi nānā. Nūpepa honua o trichology, 7 (1), 2-15.
5. [5]Esfandiari, A., & Kelley, P. (2005). Nā hopena o ke kī polyphenolic compound ma ka nalo ʻana o ka lauoho ma waena o nā rodents. Ka Nūpepa o ka National Medical Association, 97 (6), 816-818.
6. [6]Hashemi, S. A., Madani, S. A., & Abediankenari, S. (2015). ʻO ka loiloi e pili ana i nā waiwai o Aloe Vera i ka hoʻōla ʻana i nā ʻeha o ka ʻili. ʻO ka noiʻi noiʻi BioMed, 2015, 714216.
7. [7]Mistry, K. S., Sanghvi, Z., Parmar, G., & Shah, S. (2014). ʻO ka hana antimicrobial o Azadirachta indica, Mimusops elengi, Tinospora cardifolia, Ocimum tapu a me 2% chlorhexidine gluconate ma nā pathogens endodontic maʻamau: ʻO kahi noiʻi in vitro. ʻO ka puke pai kaukaho no ʻEulopa, 8 (2), 172-177.
8. [8]Nayak, B. S., Ann, C. Y., Azhar, A. B., Ling, E., Yen, W. H., & Aithal, P. A. (2017). ʻO kahi aʻo e pili ana i ka Scalp Hair Health a me nā hana mālama lauoho i waena o nā haumāna olakino Malaysia. ʻO ka puke pai honua o trichology, 9 (2), 58-62.
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