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Hiki i ka makuahine ke lilo i hoʻokahi o nā manaʻo maikaʻi loa ma ka honua. A makemake kēlā wahine kēia wahine i kēlā manaʻo! Eia nō naʻe, ma ke ʻano he makuahine hou me kahi hana holoʻokoʻa, e nui ana kāu ma kāu pā. ʻO ka mālama ʻana i nā mea he hana herculean paha i ka hoʻomaka. Loaʻa paha iā ʻoe nā mea hoʻoluhi he nui e hele mai ana ma ke ʻano o ka hana a me ka ʻohana, a ʻo ka hānai ʻana i kahi pēpē hiki ke lilo i hana maʻalahi ʻole. ʻAʻole paha i loaʻa iā ʻoe ka manawa kūpono e loaʻa ai kahi papaʻai momona. He mea nui e mālama ʻoe i kou olakino a me kāu meaʻai, ʻoiai he mea nui ia e kākoʻo i kāu pēpē.
nā hana pāʻina no nā mākua
KEKAHI: ʻO BREASTFEEDING HE KOA KOA
He mea maʻalahi loa ia e pīpī maoli i nā lā mua o ka hānai. Koi wale ia i kou manawa a me kou ahonui e hele i ke ala hele. Hiki i ka kahu maʻi ke ʻano ʻokoʻa o kēlā me kēia wahine a me ka pēpē pū kekahi. E ʻae ʻoe i nā ʻenehana e kūpono iā ʻoe. ʻAʻole ia he mea kupanaha e lawe paha ʻoe i kekahi mau lā a i hoʻokahi pule paha e ʻike ai i ka mea kūpono a pehea e hoʻoponopono ai i nā mea.
Inā ʻoe e ʻoluʻolu nei i kāu pēpē makuahine hou a e ʻimi pū nei hoʻi i kahi ʻōlelo aʻoaʻo kūpono, a laila eia kekahi ʻōlelo aʻoaʻo hānai no nā makuahine hou.
ʻO ka wai, ka elixir
ʻO ka wai kahi mea nui i hiki ʻole iā ʻoe ke hōʻalo wale. ʻO ka inu nui ʻana i ka wai he mea nui ʻoiai ʻoe hāpai, akā ʻaʻole lilo ka wai i ka mea nui ke hānai ʻoe. Pono ka wai inu e hoʻomaikaʻi i ka lako o ka waiū. No laila e hoʻopiha i kēlā mau hue wai a hoʻomaka e inu. ʻO kēia kahi ʻōlelo aʻoaʻo hānai a nā māmā hou.
No nā waiū waiū i ālai ʻia
ʻO nā aʻa waiū paʻa kahi o nā pilikia maʻamau a nā wahine e kū nei. Inā kuhi ʻia kāu mau waiū waiū, e hoʻohana i kahi ʻeke hoʻomehana. Hiki iā ʻoe ke hoʻohana iā ia ʻoiai e hānai ana i kāu hānau hou. Lilo ia i mea kūpono ma hope o ka hānai ʻana o ʻelua a ʻekolu paha. ʻO kēia kahi ʻōlelo aʻoaʻo hānai umauma maikaʻi loa no nā māmā hou.
Ke hōʻeha ka hānai umauma
pehea e hoʻoponopono ai i nā ʻāpana i ka pō
I ka mua, alo paha ʻoe i kekahi mau pale i ka wā e hānai ana i kāu pēpē. ʻEha paha ka hānai hānai ʻana i nā lā mua. ʻO kahi ʻōlelo aʻoaʻo hānai umauma maikaʻi loa na nā makuahine hou e ukali ai ka inu ʻana i kahi wai anuanu i kou wā e hānai ai a i ʻole ʻano ʻē aʻe, hiki iā ʻoe ke hele e hoʻolohe i kāu mele punahele.
No nā nipples ʻeha
ʻEha paha nā nipples i ka wā e hānai ana i kāu keiki hou. Aia nā hamo hiki iā ʻoe ke hoʻāʻo no nā nipples ʻeha. Eia nō naʻe ka ʻōlelo hānai hānai ʻoi loa no nā makuahine hou kēia - hiki iā ʻoe ke hōʻike i kahi liʻiliʻi o kāu waiū ma nā nipples. E holo pono kēia me ka maloʻo a me ka māwae. He kuhi hānai hānai koʻikoʻi kēia no nā makuahine hānai āpau.
lāʻau e hoʻopau i ka hāʻule lauoho
Uluna hānai umauma
ʻO ka lawe ʻana i kāu pēpē e hoʻopaʻa pono ʻia he hana paʻakikī ia i nā lā mua. Eia nō naʻe, inā kūʻai ʻoe i kahi uluna hānai umauma e maikaʻi ana nā mea āpau. Hoʻokomo ka umauma hānai umauma i kāu pēpē i kahi kūpono a hāʻawi i kahi latch-on kūpono.
Mai kānalua i ka lawe ʻana i ke kōkua
ʻAʻole maʻalahi ka lactation. ʻO kahi ʻōlelo aʻoaʻo hānai waiū maikaʻi loa na nā māmā hou e hoʻohana ʻoe i nā kōkua āpau i hiki ke lawe. E hoʻomaʻamaʻa kekahi mau mea aʻoaʻo lactation i kāu kāne, i hiki iā ia ke kōkua i ka latch-pēpē a hiki i kou hiki ke hana iā ʻoe iho. ʻAʻole lawa nā ʻōlelo aʻoaʻo hānai no nā makuahine hou ʻaʻole lawa i nā manawa, pono ka hana a ka makuakāne.
E hoʻomākaukau i kahi kini
ʻO kēia kahi o nā mea nui a me nā ʻōlelo aʻoaʻo hānai maikaʻi loa no nā makuahine hou. Pono e loaʻa i kāu pahu i kahi ʻōmole wai, kahi mea e heluhelu ai, kahi ʻaukā ikehu, kahi lole a pēlā aku. ʻO kēia kekahi o nā ʻōlelo aʻoaʻo hānai no nā makuahine hou e hiki mai ana i ka manawa kūpono.
