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Hiki i nā ʻeleʻele i ka ʻili ke lilo i mea hoʻonāukiuki i kekahi manawa, keu hoʻi i ka wā e ʻike ʻia i kou alo. ʻOiai ʻo ʻoe kekahi o nā ʻāpana ākea loa o ke kino, ʻo nā mea āpau ʻole i kou alo ke lilo i kumu o ka hopohopo.
Nui a hewahewa nā kumu i hiki ke kumu i nā ʻeleʻele i ka ʻili, akā ʻo ke kumu nui ke ʻino nā kukuna UV o ka lā.
Eia nō naʻe, hiki ke mālama ʻia kēia inā hoʻomaka ʻoe e nānā i kēia i nā wā mua ma mua o ke kali ʻana no ka ʻino. A kahaha paha ʻoe i ka ʻike ʻana i nā lāʻau no kēia mau ʻano i ka scrub me ka hoʻohana ʻana i nā mea maoli. ʻO kahi keu pono o ka hoʻohana ʻana i nā mea kūlohelohe ʻoiai ke hele mai i ka maka ʻaʻole ia he hopena maikaʻi ʻole i ka ʻili i ka holo lōʻihi.
Kōkua ʻo Scrubs i ka exfoliating o ka ʻili ma ka hemo ʻana i nā hunaola ʻili make. Kōkua kēia i ka hoʻomālamalama ʻana i ka leo o ka ʻili me ka hoʻomālamalama ʻana i nā kiko ʻeleʻele a me nā kaha.
No laila i kēia manawa, e nānā pehea e hiki ai iā mākou ke hoʻohana i nā mea kūlohelohe e hoʻomākaukau ai i nā ʻōpala e mālama i nā kiko ʻeleʻele i ka ʻili ma ka home. Heluhelu mai!
Hoʻolaha: Ma mua o ka hoʻohana ʻana i kekahi o nā lāʻau ma lalo e ʻike pono ʻoe e hana i kahi hoʻāʻo patch i kou ʻili no laila e hōʻoia ʻaʻole ʻoe i maʻi i kekahi o nā mea i hoʻohana ʻia i nā scrub.
E hoʻopau i nā kiko pouli ma ke alo me kēia mau ʻānai
1) Lemon A me ka Sugar Scrub
2) 'Oats And Honey Scrub
3) ʻO ka paʻakai paʻakai a me ka lemon
pehea e wehe ai i ka sun tan ma ka maka
4) Mīkini Cider Mīkini, Mīkini Wai waiū a me ka palaoa palaoa palaoa
5) ʻoka pala
6) ʻO ka Sandalwood a me ka Glycerine Scrub
7) Peel ʻuala a me ka meli
1) Lemon A me ka Sugar Scrub
ʻO ka lemon a me ke kō he exfoliants kūlohelohe ʻaʻole ia e hemo wale i nā hunaola ʻili make mai ka maka akā e kōkua pū kekahi i ka mālama ʻana i nā wahi ʻeleʻele. E hoʻohana mau i ke kō kō no kēia lāʻau.
Nā Pono
& frac12 tsp kō
& wai fremi12 frac12
Pehea e ho ohana
I loko o kahi pola maʻemaʻe e kāwili pū i ke kō a me ka wai lemona. E noi i kēia i ka helehelena hoʻomaʻemaʻe a ʻānai i nā neʻe pōʻai me ke kōkua o nā ʻōlelo aʻoaʻo o kou manamana lima. E nānā pono he akahai ʻoe i ka ʻili ʻoiai ʻoe e lomilomi. E hoʻomau i kēia no 2 a 3 mau minuke a waiho i ka pala no 15 mau minuke. Ma hope holoi iā ia me ka wai anuanu.
taimur ali khan cute pics
2) 'Oats And Honey Scrub
Kōkua ʻo Oats i ka exfoliating ʻana i ka ʻili no ka mea hemo ia i nā hunaola ʻili make a pēlā e maikaʻi ai ka ʻili. ʻOiai ʻo ka mea hoʻomāmā a me nā antioxidant i ka meli e kōkua i ka hoʻomālamalama ʻana i nā wahi pouli a mālama mau ia i ka momona. Kūpono kēia scrub no ka poʻe me ka ʻili ʻili.
Nā Pono
1 tsp ʻoka
& frac12 tsp meli
1 tsp waiū
Pehea e ho ohana
Hoʻohui mua i ka oatmeal e hana i kahi pauka maikaʻi. ʻO ka mea aʻe e hoʻohui i ka meli a me ka waiū i loko o ka pauma oats. Hoʻohui maikaʻi i nā mea hoʻohui āpau. E noi i kēia ma kou alo a holoi mālie. E nānā pono ʻaʻole ʻoe e hele i ke ʻano paʻakikī ke ʻānai ʻoe i kou alo. E hoʻomau i ka holoi ʻana i kahi neʻe puni e pili ana i 5 mau minuke. Ma hope holoi iā ia i ka wai maʻamau. Hiki iā ʻoe ke hoʻohana i kēia lāʻau i hoʻokahi manawa i kēlā me kēia pule no nā hopena ʻoi aku.
3) ʻO ka paʻakai paʻakai a me ka lemon
Ma waho o ka exfoliation, kōkua ka paʻakai kai i ka mālama ʻana i nā ʻano maʻi āpau a i ʻole nā mea āpau āpau ma ka ʻili me kāna anti-bacteria bacteria. ʻO ka lemona i loaʻa ka Vitamin C e kōkua i ka hoʻomaikaʻi ʻana i ka leo o ka ʻili. Hana maikaʻi kēia scrub i ka hemo ʻana i nā kiko ʻeleʻele.
Nā Pono
1 tsp paʻakai
home remedies for silky hair
Kekahi mau kulu lemi
1 tsp meli
Pehea e ho ohana
Hoʻohui pū i ka paʻakai, ka lemon a me ka meli e hana i kahi scrub. E noi i kēia kāwili ma kāu mau kiko ʻeleʻele a kāwili mālie iā ia i nā neʻe pōʻai no kekahi mau minuke. I kēia manawa e waiho i ka hui ʻana no kekahi mau minuke a ma hope hamo hou ia me ka hoʻohana ʻana i ka wai maʻamau. Hiki ke hoʻohana ʻia kēia mea hoʻōla 2 a 3 mau manawa i hoʻokahi pule no nā hopena maikaʻi aʻe.
4) Mīkini Cider Mīkini, Mīkini Wai waiū a me ka palaoa palaoa palaoa
Kōkua ka ʻalani cider winika i ka kaohi ʻana i ka hana o melanin ma ka ʻili. ʻOiai, hana ka palaoa laiki ma ke ʻano he exfoliator maoli e hoʻomālamalama i nā kiko ʻeleʻele. ʻO ka waiū waiū i hoʻohana ʻia i kēia scrub e kōkua i ka hānai ʻana a me ka hoʻoulu ʻana i ka ʻili.
Nā Pono
1 tsp palaoa laiki
& frac12 tsp ʻalani cider winika
1 tsp waiū waiū
Pehea e ho ohana
ʻOiai ke noi nei ʻoe i ka vīneka cider apple i kou alo, pono e hoʻoheheʻe ʻia me ka wai ma mua o ka hoʻopili pololei ʻana i kou alo. No kēia, e hui pū i ka vīne cider apple a me ka wai. E hoʻohui i kēia i kahi pola i piha i ka palaoa laiki a me ka waiū waiū. I kēia manawa e kāwili i nā meaʻai āpau i kahi ala i hana ʻole ʻia ai nā puʻupuʻu.
E hoʻomaka i ka hoʻopili ʻana i kēia i kou alo a ʻānai iā ia i nā neʻe pōʻai. E waiho no 10 mau minuke a holoi iā ia i ka wai maʻamau. E hana hou i kēia lāʻau i hoʻokahi a i ʻole ʻelua mau manawa o ka pule a ʻike ʻoe i ka ʻokoʻa.
5) ʻoka pala
Hana kupanaha kēia scrub ma nā kikoʻeleʻele paʻakikī. Ke hui ʻia me ka lemon, ka waiū a me ke kō e hiki nō ke kōkua i ka hemo ʻana o ka pigmentation.
Nā Pono
& kūkaʻi frac12
pehea e hemo ai i ka huehue maoli
1 tsp waiū
He mau kulu wai lemi
1 kō kō
Pehea e ho ohana
Lawe i ka kukama a wili iā ia. I kēia manawa kaomi i ka wai momona mai ona. E hoʻonui i 1 tsp o ka wai kukama, ka waiū a me kekahi mau kulu o ka wai lemon i loko o kahi pola. ʻO ka hope e hoʻohui i ke kō a hui pū i nā mea hoʻohui āpau. E ʻānai i kēia hui lahilahi ma nā kiko pōuliuli o kou alo a lomilomi iā ia i ka neʻe puni no hoʻokahi minuke. E waiho ia no 5 mau minuke a hiki iā ʻoe ke holoi iā ia me ka ʻānai ʻana iā ia i ka wai maʻamau.
ʻO ka hoʻohana ʻana i kēia scrub i hoʻokahi manawa i ka pule e hāʻawi iā ʻoe i nā hopena weliweli.
6) ʻO ka Sandalwood a me ka Glycerine Scrub
ʻO ka hui pū ʻana o ka ʻiliahi a me ka scrub e kōkua ai i ka kaohi ʻana i ka hana melanin nui ma ka ʻili.
Nā Pono
1 tsp paukū ʻiliahi
1 tsp turmeric
1 ka palaoa glycerine
Pehea e ho ohana
E hui mua i ka lepo sandalwood a me ka pauka turmeric. Hoʻohui i ka glycerine e hana i kahi paʻi paʻi. Inā maloʻo ka pūʻolo hiki iā ʻoe ke hoʻohui i kahi glycerine e like me ka mea e hoʻomāliʻi ai ke kāpili e noi. E noi i kēia kāpili ma nā wahi āu e ʻike ai i nā wahi ʻeleʻele. E waiho a maloʻo. Ma hope holoi i kēia me ka hoʻohana ʻana i ka wai maʻamau. A laila kau i kahi mea hoʻoliʻiliʻi i ʻole e maloʻo kou ʻili.
No nā hopena maikaʻi e hoʻohana i kēia i ʻelua mau manawa o ka pule a ʻike ʻoe i ka ʻokoʻa.
7) Peel ʻuala a me ka meli
E like me kā mākou a pau i ka ʻuala i kēia manawa e kōkua ai i ka hoʻomaikaʻi ʻana i ka leo o ka ʻili a mālama i ka pigmentation me nā waiwai bleaching. ʻO ka enzyme i kapa ʻia ʻo catecholase i ka ʻuala ka mea e kōkua i ka mālama ʻana i nā wahi pouli a me nā kaha. Ke hui pū ʻia me ka meli me ka hoʻomālamalama ʻana i nā wahi pouli e kōkua pū ia i ka hydrating o ka ʻili.
yoga asanas a me ko lākou mau inoa
Nā Pono
1 ʻuala kaulike
1 tsp meli
Pehea e ho ohana
Lawe i kaʻuala a ihi i kaʻili. I kēia manawa kāwili i ka peel e hana i kahi paʻi. E hoʻohui i ka meli i loko o kēia kāwili a hui maikaʻi i nā meaʻai. E noi i kēia ma nā kiko ʻeleʻele i kou alo a kāwili mālie. E waiho ia no 5 mau minuke a ma hope holoi iā ia i ka wai maʻamau. ʻO ka hoʻohana ʻana i kēia 2 a 3 mau manawa i ka pule e hāʻawi iā ʻoe i nā hopena maikaʻi loa.
E hoʻāʻo i nā lāʻau i luna a e ʻike iā mākou i kāu manaʻo i ka ʻaoʻao manaʻo ma lalo.
