E lilo i kāu ʻauʻau i kēlā me kēia lā e lilo i spa me kēia mau manaʻo maʻalahi

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Kupaianaha nā hana spa i ke kino akā hele mai me kahi kumukūʻai kaumaha ma ka hale salon. Hele mai ka manawa a me ke kumukūʻai i ke ala. No laila, pehea e pili pono ai i ka spa o kēlā me kēia lā i ka home?

ʻAe, inā e lawe ka spa o kēlā me kēia lā i ke kilokilo o ia ma ka liʻiliʻi hiki i hoʻokahi manawa i ka pule. ʻAe, hiki i ka spa ma ka home i nā manawa āpau āu e makemake ai, inā loaʻa nā mea pono a me nā pono kūpono.

ʻAʻole pono ka hana ʻana i kēia spa i ke kolu o ka poʻe a hiki iā ʻoe ke hoʻomaha iā ʻoe iho i kāu ʻano ponoʻī. Hoʻomaʻamaʻa wale kēia spa i kāu kaʻina ʻauʻau, no laila ma ka hopena, detoxified kou kino mai ke poʻo a hiki i ka manamana wāwae.

Ke hōʻike aku nei iā ʻoe i nā ala maʻalahi ʻehiku e lilo i kāu hana ʻauʻau e lilo i ʻike spa maoli, ma nā ʻano aʻe.

Hoʻomaka Me kahi Hoʻolālā lauoho

ʻO ka poʻe i maʻa i nā spa ma kahi salona e ʻike pono lākou e hoʻomaka kahi spa me ka mālama lauoho wale nō.

• I ka mālama ʻana i ka lauoho, hoʻomaka ʻoe me kahi kau lomilomi maikaʻi me ka hoʻohana ʻana i ka ʻoliva a me ka aila niu (hoʻomehana iki ʻia i ka hawewe).
• ʻO ka mea aʻe, e hoʻū i ke kāwele i ka wai wela, e ʻuwī i nā wai keu āpau a wahī a puni kou poʻo no ka māhu maikaʻi.
• I ke kolu o ka anuʻu, hiki iā ʻoe ke hana i kahi pale maka lauoho me nā mea maʻalahi e like me ka hua manu a maiʻa paha i kāwili ʻia me ka meli.
• ʻO ka mea hope loa, holoi holoi i ka pale maka me kahi shampoo akahai a pono e ukali ʻia.

ʻO Pedicure & Manicure

Ke pau ke kau lauoho, e nānā hou i kou mau lima a me kou mau wāwae. ʻO ka hoʻonui ʻana iā lākou e hoʻomāhuahua iā lākou, ʻo ka maikaʻi o kāu e ʻike ai.

• E hoʻohana i nā scrub maʻalahi ma kou mau lima a me kou mau lima.
• E hoʻomaʻemaʻe i ka scrub a laila hoʻohana i kahi pale maka e hoʻokeʻokeʻo iā lākou.
• ʻO ka mea hope loa, lomilomi i nā wāwae a me ka pāma me ka aila.

Helehelena

ʻAe, mālama kēlā me kēia spa i kahi manawa maikaʻi no ka helehelena. Hiki i ka helehelena spa ma ka home me kahi ʻūlū maka DIY maʻalahi. E hoʻomākaukau i ka pūʻolo maka spa aʻe a lomilomi iā ia no 20 mau minuke.

• No ka hoʻomākaukau ʻana i ka pūʻolo maka spa, pono ʻoe - cream kirī, curd, meli maka, aloe vera gel a me nā ʻāpana avocado ʻoki.
• Ma hope o ka wili ʻana i kēia mau mea i ka blender, e loaʻa iā ʻoe kahi pā melemele melemele āu e hoʻopili ai ma luna o kou alo a hiki i kou ʻāʻī a me ka lomilomi.
• Ma hope o 20 mau minuke, holoi i ka pūʻolo maka.

Kolo Kino

Ma ka hā o kāu ʻike spa ma ka home e hele mai ka ʻūlū kino kino. E hoʻomaʻemaʻe kēia i nā lepo a me nā lepo e kū nei i kou kino a hoʻohui i ka mea hōʻoluʻolu.

• ʻO nā mea kāhiko kino no ka spa ma ka home e pili ana - ke kō, ka pauka oatmeal a me ka aila ʻoliva.
• E kāwili i nā mea hana ma luna a pau i ka palaoa palaoa a hamo i kou kino holoʻokoʻa.
• E kū inā loaʻa ʻoe i ka huhū ma nā wahi āpau a i ʻole hoʻomau i ka hana pēlā ma kahi o ʻumi mau minuke, i hoʻomaʻemaʻe piha ʻia kou kino e ka hopena o ke kaʻina.
• E ʻoluʻolu e hoʻohana i ke kō kō no kēia scrub e hana ai i kou ʻili.

Hale Paʻau Wai Rose

Ma hope o ka hoʻowahāwahā, e hoʻonāukiuki iki kou kino a makemake i kahi hōʻoluʻolu hōʻoluʻolu. No kēia, paipai mākou i ka ʻauʻau waiū.

E hoʻomākaukau i kahi waiʻauʻau waiū ma ka home āu e pono ai:

• 8-10 mug nui o ka waiū maka
• 2 mau kīʻaha liʻiliʻi o ka meli maka
• 20-25 mau kulu o ka aila pono
• 1/2 kīʻaha liʻiliʻi o ka aila niu meaola
• Kekahi pua rose hou

E hoʻokomo i nā mea i haʻi ʻia aʻe i luna i loko o kahi pahu wai ʻauʻau a e hoʻopūlou i loko. Hiki iā ʻoe i loko o ka pahu wai a makemake ʻoe. I kekahi manawa, huki i ka wai i kou poho lima a lomilomi me ia i kahi neʻe pōʻai.

ʻO Shower iā Sauna

Ma ka hale hoʻomaha, ukali ka waiū waiū me kahi sauna a hiki iā ʻoe ke hana pū ma ka home.

• Pani i nā ea āpau i loko o ka lumipaku a huli i ka ua ma ke ana wela kiʻekiʻe loa no 20 mau minuke.
• Mai komo i loko o ka lua a hiki i ka hala ʻana o 20 mau minuke mua o ka ʻauʻau wela.

Lomilomi kino wela

E hoʻopau i kāu bath-cum-spa ma ka home me kahi massage kino wela ma ka hopena.

• No ka hana ʻana i kēia lomilomi o ke kino, e lawe i kahi hamo kino i loko o kahi pola a hoʻomehana iā ia i loko o ka hawewe.
• ʻO ka mea aʻe, e lawe i nā scoops o ka hamo a lomilomi i kou kino.
• Loaʻa ke ala i ka massage. E hoʻomaka mai kou manamana wāwae, neʻe i nā ʻūhā, a laila kahi o ka ʻōpū. Massage ma nā lima, ma ka hope a mai poina ʻole i ka maka.

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E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele