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ʻO ka iʻa kahi ʻāpana nui o nā papa ʻiʻo Kerala a loaʻa i kēlā me kēia wahi kā lākou iʻa curry kūikawā. Loaʻa ka inoa o ka curry iʻa Kottayam i ka moku kahakai o Kottayam ma Kerala. He kūikawā kēia papa hana iʻa curry iʻa no ka mea ua maloʻo. ʻAʻole like me nā mea ʻono Kerala ʻē aʻe, ʻaʻohe nui o ka gravy iʻa o Kottayam i like me ka masala palai me ka iʻa.
Hoʻomoʻa ʻia ka curry iʻa Kottayam me ka wai liʻiliʻi a me ka ʻole o ka niu kahi mea hana nui i nā papa Kerala āpau. Eia nō naʻe kēia papa hana curry iʻa, koi i kahi mea hana kūikawā i kapa ʻia ʻo kudampuli a i ʻole gambooge i ʻike ʻia ʻo Malabar tamarind. E hoʻomoʻa ʻia ka curry iʻa Kottayam ma aneʻi me nā hoʻopiha salemona. Hiki iā ʻoe ke pani iā ia i kahi iʻa kai ʻē aʻe inā makemake ʻoe.
Lawelawe: 6
mau hopena lauoho pololei
Ka manawa hoʻomākaukau: 30 mau minuke
Manawa Cooking: 20 minuke
Nā Pono
ka hoʻoulu hou ʻana o ka lauoho ma ka ayurveda
- Nā hoʻopiha Salemona- 12
- Haʻalele Curry- 20
- Onions keʻokeʻo - 2 (ʻokiʻoki)
- Kāleka Garlic- 6 (minced)
- Ginger - 1 iniha (minced)
- Pāpala Turmeric- 1/2 tsp
- Paukū chilli ʻulaʻula - 1tbsp
- Pepelu pauka - 1tbsp
- ʻO Kudampuli maloʻo a i ʻole Malabar tamarind- 2 (i hoʻoulu ʻia i ka wai)
- ʻO kaʻaila niu- 2tbsp
- ʻO ka paʻakai e like me ka ʻono:
Ke Kaʻina Hana
1. E waiho i nā lau curry he 10 a 15 i ka papa ma kahi pā. A laila hamo i ka paʻakai ma nā ʻāpana salemona a kau ma luna o nā lau curry.
2. Uhi i ka pā me kekahi a waiho iā ia no 20 mau minuke e mar mar.
3. Hoʻopulu i ka mānoanoa ʻo Malabar i 1 a me ka hapalua kīʻaha wai no ka hapalua hola.
4. E hoʻomoʻa i ka aila i loko o ka pā a hoʻolapalapa ʻia me nā lau curry. A laila e hoʻomoʻa i nā aniani i loko ona no kekahi mau minuke ma ke ahi haʻahaʻa.
5. Ke huli gula nā ʻaka, e hoʻohui i ka ginger a me ka kālika i ka pā. Hoʻomoʻa i ka lapalapa ahi no 2 mau minuke ʻē aʻe.
6. A laila hoʻohui i nā mea ʻala, ʻo ia hoʻi, ka pauka chilli ʻulaʻula a me ka pauka turmeric i ka pā. Hoʻopau i nā minuke 2-3.
7. Hoʻohui i ka pepa a kuke i ka lapalapa ahi no hoʻokahi minuke. Mai puhi i ka pepa i ka kuke ʻana.
nā pōmaikaʻi o ka bipi ghee no ka lauoho
8. Ma hope o kēia, e hoʻokuʻu i nā iʻa iʻa i loko o ka pā a hoʻowali i ka masala. E ninini i ka wai tumarind i loko o ka pā.
9. Hoʻomaʻa me ka paʻakai, uhi a kuke i ka lapalapa waena no 5 mau minuke.
Mākaukau ka iʻa iʻa Kottayam e ʻai. ʻAno maikaʻi kēia curry lawaiʻa iʻa me ka laiki maʻamau.
