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ʻO Kacche aam ki sabzi, ka mea i kaulana nui ʻia ʻo kairi ki launji, kahi ipu ʻaoʻao a i ʻole kīʻaha nui i hana ʻia mai nā mango maka, ke kō kō a me ka nui o nā mea ʻala i hoʻohui ʻia iā ia. Hāʻawi nā mea ʻala me ke kō a me nā mango i kēia ʻano wela, ʻono a me ka tangy.
ʻO Kairi ki launji hails mai Rajasthan a he meaʻai maʻamau i hana ʻia i ka wā mango. Hāʻawi ʻia ia me ka laiki a me ka roti. Hoʻohana ʻia ia ma ke ʻano he ipu ʻaoʻao e hoʻonani i nā ʻono o nā meaʻai curry. Maʻalahi ke kuke ʻana i ka mango sabzi maka maka a hiki ke mālama ʻia ma kahi o hoʻokahi pule.
He mea delectable ka sabzi ono a ʻono hoʻi a hiki ke hoʻohana ʻia ma ke ʻano he pālahalaha i nā sanwika. Inā makemake ʻoe e hoʻāʻo i kēia papa hana ma ka home, e nānā i ke wikiō a me ke kaʻina hana i kēlā me kēia me nā kiʻi e pili ana i kacche aam ki sabzi
KACCHE AAM KI SABZI RECIPE VIDEO
KACCHE AAM KI SABZI RESIPE | SWEET SOUR RAW MANGO CURRY | KAIRI KI LAUNJI RESIPE | Pehea e hana ai iā KACCHE AAM KI SABZI KACCHE AM KI SABZI RESIPE | ʻO ka meaʻono momona momona momona | Kairi Ki Launji Recipe | Pehea e hana ai iā Kacche Aam Ki Sabzi ʻO ka manawa hoʻomākaukau 20 Mins Kuke Kuhi 30M Huina Huina 50 MinNūhou Na: Rita Tyagi
ʻAno Recipe: Papa Nui
mea lapaʻau e wehe i nā hōʻailona pimple
Lawelawe: 2
Nā Pono-
Onion (ʻoki liʻiliʻi) - 1 liʻiliʻi liʻiliʻi
Kālika (ʻili a ʻokiʻoki ʻia) - 3 cloves
Ginger (ʻili a ʻokiʻoki ʻia) - ʻāpana 2 iniha
ʻAilika - 2 tbsp
Nā hua Fennel (saunf) - 1 tsp
ʻO nā lomi maloʻo - 2 nui
Māno maka (ihi a ʻoki ʻia i loko o nā cubes) - 2 kaulike waena
ʻO ka paʻakai e ʻono
nā lole ʻauʻau no nā ʻōpū nui
ʻO ka paʻakai ʻeleʻele - 1 tsp
Paukū chilli ʻulaʻula - 1 tsp
ʻO Garam masala - 1 tsp
ʻO ke kō Brown - 100 g
Wai - 1 kīʻaha
anti lauoho hāʻule home remedies
Pāpala Turmeric - ½ tsp
Pehea e hoʻomākaukau ai-
1. Hoʻohui i ka ʻaka, kālika a me ka ʻōpala i loko o kahi hue kāwili a wili ʻia i loko o ka pala pala.
2. E ninini i kaʻaila i loko o ka ipu i wela a hoʻohui i nā hua fennel.
3. I ka manawa e pala ai nā hua fennel, e hoʻomoʻi i nā chillies maloʻo, a ukali ʻia e ka palaiki onioni honua.
4. Hoʻopiha maikaʻi i ka ʻike a hiki i ka pala pala huli gula a laila hoʻohui i nā ʻāpana mango maka.
5. E hoʻomoʻi i ka paʻakai, ka paʻakai ʻeleʻele, ka ʻulaʻula chilli, garam masala a me ke kō kōpaʻa a hui maikaʻi i nā meaʻai āpau.
6. Hoʻohui i ka wai a me ka pauka turmeric a uhi iā ia a paila a mānoanoa.
7. E ʻānai iki i nā ʻāpana mango a ʻoni maikaʻi.
8. E ʻae iā ia e kuke no kekahi mau minuke hou aʻe a lawelawe me ka rotis a i ʻole ka laiki.
- 1. Hiki iā ʻoe ke hoʻohana i ke kō keʻokeʻo a i ʻole ka jaggery ma kahi o ke kō kō.
- 2. Hiki ke mālama ʻia ka sabzi i loko o ka pahu hau no hoʻokahi pule.
- Ka lawelawe ʻana i ka nui - 1 pola
- Kalepona - 256.7 kal
- Momona - 9.7 g
- Protein - 1.9 g
- Nā Kāpelu - 43.2 g
STEP BY STEP - HOW TO MAKE KACCHE AAM KI SABZI
1. Hoʻohui i ka ʻaka, kālika a me ka ʻōpala i loko o kahi hue kāwili a wili ʻia i loko o ka pala pala.
2. E ninini i kaʻaila i loko o ka ipu i wela a hoʻohui i nā hua fennel.
3. I ka manawa e pala ai nā hua fennel, e hoʻomoʻi i nā chillies maloʻo, a ukali ʻia e ka palaiki onioni honua.
4. Hoʻopiha maikaʻi i ka ʻike a hiki i ka pala pala huli gula a laila hoʻohui i nā ʻāpana mango maka.
5. E hoʻomoʻi i ka paʻakai, ka paʻakai ʻeleʻele, ka ʻulaʻula chilli, garam masala a me ke kō kōpaʻa a hui maikaʻi i nā meaʻai āpau.
6. Hoʻohui i ka wai a me ka pauka turmeric a uhi iā ia a paila a mānoanoa.
7. E ʻānai iki i nā ʻāpana mango a ʻoni maikaʻi.
pehea e launa ai ma ka pūnaewele
8. E ʻae iā ia e kuke no kekahi mau minuke hou aʻe a lawelawe me ka rotis a i ʻole ka laiki.
