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ʻO nā pilikia e hoʻopili i kou lauoho ʻaʻole e hōʻino wale i ke olakino o kou lauoho a me ka nani kūlohelohe akā pili pū kekahi i ka pae hilinaʻi. A, i kēia manawa o kēia lā, ʻaneʻane ʻo kēlā me kēia kanaka ke ʻimi nei i kekahi mau pilikia pili i ka lauoho.
ʻO nā pilikia e like me ka hāʻule ʻana o ka lauoho, lahilahi, wāwāwāwā ʻia, dandruff, ʻāʻī maloʻo, a pēlā aku. A no ka mālama ʻana i kēia mau pilikia, hele paha ka hapanui o ka poʻe no nā kaʻina kumukūʻai a hoʻohana paha i nā huahana lauoho kalepa i hoʻopili ʻia me nā kemikino paʻakikī.
puke paipai e heluhelu
Hāʻawi kēia mau hana ʻelua iā ʻoe i kahi hoʻomaha manawa ʻole mai nā pilikia o ka lauoho akā ʻoi paha ka hopena o ka lōʻihi o kou lauoho.
Ma kahi o ka hoʻāʻo ʻana i nā ʻano hoʻoweliweli, ʻoi aku ka maikaʻi o ka hoʻāʻo ʻana i nā mālama kūlohelohe i hiki ke hoʻonui i ke olakino o kou lauoho a hakakā i nā pilikia kūpilikiʻi ʻole e hoʻonele i kou lauoho i kona nani maoli.
No ka mālama ʻana i nā kūlohelohe, e koi ʻoe i nā lāʻau home, kūpono, palekana a maʻalahi hoʻi, pono e hoʻāʻo kēia mau mea lapaʻau.
No ke aha e pono ai e hoʻohana i nā hoʻoponopono home no ka mālama lauoho?
Pono nā wikamina a me nā minelala no ka mālama ʻana i ke olakino o ka lauoho a me ka nani maoli. Hiki i kēia mau pūhui ke kōkua i ka pale ʻana i nā pilikia pilikia o ka lauoho hoʻonāukiuki a hōʻoia i ka nani o kāu laka me ka ʻole o kahi ʻano. ʻOiai ʻo ka ʻai ʻana i nā mea ʻai a me nā huaʻai i loko o ia mau mea hoʻohui kahi ala kūlohelohe e mālama i ke olakino o ka lauoho, aia kekahi mau mana ʻē aʻe e mālama i kou lauoho me kēia mau hui.
ʻO ka mea a mākou e kuhikuhi nei he palapala kumuhana o nā hoʻoponopono home. ʻO nā mea hoʻoponopono e like me ka aila ʻoliva, hua manu, aloe vera gel, meli a me nā mea hou aku he mea nui ia no ke olakino olakino. Hāʻawi kēia mau hoʻoponopono i nā meaola nui, nā wikamina, nā minelala a me nā antioxidant ikaika i ka lauoho. ʻO ka mālama ʻana i ka lauoho me nā ʻano home e like me ke ʻano kuʻuna e kāpae ai i nā pilikia maikaʻi ʻole e like me ka nalo ʻana o ka lauoho, ka lahilahi ʻana, dandruff, a pēlā aku.
ʻOiai, ua makemake nui ʻia nā hua a me nā aila ʻoliva no kā lākou waiwai pono lauoho, i nā makahiki i hala iho nei, ua kaulana loa nā mea kūlohelohe e like me ka wai kukama me he mea mālama mālama lauoho lā.
pehea e kau ai i ka dahi ma ka lauoho
He mea pono anei ka wai Kukama no ka lauoho?
ʻAe, ʻōlelo ʻia ka wai kukoma e pono no ka lauoho. Eia kahi papa inoa o nā ala e hiki ai ke kōkua i kou lauoho.
• Aia ka silica me ka wai Cucumber me ka nui o nā wikamina pono. Hiki i nā hui āpau ke hoʻoulu i ka wai kukama e paipai i ka ulu ʻana o ka lauoho.
• Hiki i ka wai piha i ka wai kukama ke hāʻawi i kou poʻo a me ka lauoho i mea hoʻonui nui i ka hydration a hoʻomaikaʻi i ke ʻano o kāu lauoho lauoho.
• hiki i ka wai kukama momona waiwai waiwai ke hakakā i ka haki o ka lauoho. Hiki iā ia ke hoʻoikaika i ka pou lauoho a hoʻoliʻiliʻi i ka hoʻokahe ʻana i kahi nui.
• Hoʻopiha hou me nā huaora A, B5, C a me K, hiki i ka wai kukoma ke hoʻoluʻolu i kahi poʻo i hoʻonāukiuki ʻia a hoʻemi i ka ʻili.
• Me kona hiki ke hoʻoliʻiliʻi lauoho, hiki i ka wai kukoma ke pale i ka maʻi poʻo a me ka lauoho mai ka maloʻo ʻana. Hiki i kāna noi ke hōʻoia he mea maikaʻi loa no ka poʻe i maloʻo, maloʻo flaky.
Kopa lauoho wai hua Cucumber:
Oluolu e hana a me ka inexpensive, kukoma wai lauoho mask mask packs he punch. Mai ke kōkua ʻana i ka ulu ʻana o ka lauoho i ka hoʻohui ʻana i ka ʻālohilohi i nā kaula lauoho, nui a hewahewa nā ala i hiki ai i ka makamaʻi kukama homemade ke hoʻomaikaʻi i kou lauoho.
He aha kāu e makemake ai:
2 punetēpō wai kukama
1 gel puna aloe vera
1 aila puna aila
Pehea e hana ai:
• ʻokiʻoki i ka kukama i nā ʻāpana nui a kāwili ʻia i kahi wai ʻono.
• E ninini i ka wai kukama i loko o ke pola a hoʻohui i ka ʻaloe alo i ka hou.
• E hoʻoulu me kahi puna e kāwili ai i nā mea hoʻohui ʻelua.
he aha ka shampoo maʻalahi
• ʻO ka mea hope loa, e hoʻohui i 1 teaspoon o ka ʻaila ʻoliva i ka hui.
pehea e wehe koke ai i nā ʻāpana
E hoʻoulu no kahi manawa iki e hoʻomākaukau i ka pale maka.
Pehea e noi ai:
• E mahele i kou lauoho i mau ʻāpana a lomilomi mālie i nā mea i hoʻomākaukau ʻia ma kou poʻo.
• E hoʻomaloʻo i ka pale maka no 30 mau minuke.
• Shampoo i kou lauoho e hemo i ke koena a e hāhai i ka waiho ʻana i kahi mea hoʻonoho haʻalele.
• ʻO ka noi ʻana i kēlā me kēia pule o kēia makakiʻi maka homemade hiki ke hāʻawi i nā hopena maikaʻi.
No ke aha e hana ai kēia:
ʻO nā huaora i ka wai kukama e hoʻonāukiuki i nā glands sebaceous a kōkua i ka ulu ʻana o ka lauoho. ʻO ka aila ʻoliva ke kumu waiwai nui o nā huaora a me nā antioxidant mana hiki ke hoʻihoʻi i ka hou i ka lauoho ʻoiai ʻo ka aloe vera gel e hana ana ma ke ʻano he agena a paipai i ka palupalu i ka lauoho. Hiki pū, hiki i kēia mau mea āpau ke pale i nā pilikia o ka lauoho a kōkua i ka hoʻoikaika a me ka hoʻonani i kou lauoho.
