I loko wale nō
- Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha
- Hina ʻo Gina me ke keleawe maka ʻōmaʻomaʻo a me nā lehelehe ʻōlohelohe Glossy e nānā i nā ala maʻalahi!
- Ugadi And Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Suits
- ʻO Horoscope i kēlā me kēia lā: 13 ʻApelila 2021
Mai Miss
- Nā Makana Cricket Niu Sila: Ua lanakila ʻo Williamson iā Med Richard Hadlee Medal no ka manawa ʻehā
- Hoʻomaka ʻia ʻo Kabira Mobility Hermes 75 Hoʻolaha Kūʻai Kūʻai Kūlana kiʻekiʻe ma India
- Alakaʻi nā mea hoʻomaʻamaʻa ʻAmelika i nā papa ʻEnelani no nā mea aʻo India
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan a me nā hōkū ʻē aʻe i hoʻouna aku i nā makemake i kā lākou mea makemake.
- ʻAʻole hina nui ke kumukūʻai gula no kahi NBFC, pono e makaʻala nā panakō
- ʻO nā kuleana AGR a me nā mea kūʻai aku hou o Spectrum e hiki ai ke hoʻopili i ka ʻāpana Telecom
- ʻO ka hopena hope loa o ka mākaʻi ʻo CSBC Bihar 2021 i haʻi ʻia
- 10 Mau Wahi Loa e Kipa Ma Maharashtra I ʻApelila
ʻĀ, he kumuhana kahiko loa ʻo Yoga, akā i nā manawa i hala iho nei, ua ʻoi aku ka maikaʻi o kona kaulana ma mua o ka wā ma mua. Loaʻa kēia i ka ʻimi no ke ola.
I kēia mau lā, ke kū nei nā kānaka i ke koʻikoʻi ʻelua a me ke koʻikoʻi psychological, a ua paʻa lākou i ka ʻino a inā makemake lākou e hemo ia mea ʻaʻohe mea kōkua.
Pono ʻoe a pau e makaʻala a ʻae pū kekahi e kōkua ʻo Yoga iā ʻoe i ka loaʻa ʻana o ke olakino kino, noʻonoʻo a me ka ʻuhane.
E heluhelu pū kekahi: International Yoga Day: Yoga Asanas No ka hōʻeha poʻo
pehea e kiʻi wikiwiki ai i nā lima lima ma ka home
He aha ke ʻano o ka huaʻōlelo 'Yoga'?
Ua hoʻokumu ʻia ka huaʻōlelo 'Yoga' ponoʻī mai ka huaʻōlelo Sanskrit 'Yog', ʻo ia hoʻi, 'e hui' a i ʻole 'hoʻohui'.
He mau kaukani mau makahiki i hala aku nei, ua ʻike ʻia ʻo Yoga ma ʻInia a ua hoʻohana ʻia nā rishis (sage) e hoʻomaʻamaʻa i kēia hana no ka mālama ʻana i ko lākou ʻike a noho i ka maluhia. ʻO kēia kahi mea noʻonoʻo e noʻonoʻo ai a kōkua i ka ʻike i loko iā ʻoe iho.
Ua pili pū kekahi poʻe kahiko i kēlā mau mea i ke Akua, ka ʻepekema o kēia au e koi nei he ʻepekema loa ia, me ka nānā ʻole i ka moʻolelo, ʻo kēia ka Yoga i hāʻawi ai i ka honua.
lapaʻau hoʻohemo ʻāneʻe ma ka home
No ke aha mākou e pono ai i ka yoga i ke ola o kēia lā?
I kēia manawa, e waiho kaʻawale i nā mea āpau, inā kamaʻilio mākou e pili ana i kēia lā, noho wale ka poʻe, kekahi me ka hana, ʻaʻohe kekahi.
ʻO ka nui o ka hoʻokūkū ma laila i poina maoli ka poʻe e pili ana i ko lākou ola pilikino, i waiho ʻia ma muli o ka ʻoihana.
Nui ka bluffing, back-stabbing, wāwae huki, ʻo ia hoʻi i ka ʻoihana ʻoihana a i kēia manawa ua hui pū ke ola e pili ana i 'The Survival of the Fittest'.
Ua lilo ke ola i heihei a ke holo nei nā mea āpau i ka wikiwiki like. ʻIke lākou i nā hopena ma hope o ke ola, ke loaʻa ʻole iā lākou kahi mea e nalo.
No laila, pono ʻoe e ala ma mua o ka hala ʻana o ka manawa a hoʻomaka e kamaʻilio a hoʻolilo manawa me ʻoe iho, ma kahi o ka leʻaleʻa i nā pāʻina a me ka hele ʻana i nā hui. ʻOi aku ka maikaʻi o ka poʻe ʻōpio.
maka no ka ʻili ʻālohilohi ma ka home
Ke loaʻa ʻole kahi hopena, hele lākou i ka maʻamau o ka puhipaka a me ka inu ʻana a me nā lāʻau i kekahi manawa. Ma hope aku, ke loaʻa iā lākou ka manawa paʻakikī, hana lākou i ka hoʻokuʻu ʻana i kā lākou ʻeke i nā psychiatrist a i ʻole nā kauka.
E heluhelu pū kekahi: ʻO Virabhadrasana A i ʻole koa koa no nā hana pākaukau
ʻO ka mea nui o yoga i kēia ao
Eia nō naʻe, i kēia mau lā, ua ʻike ka poʻe i ka waiwai a me ka mea nui o Yoga i ko lākou ola a ke hana nei lākou i nā mea āpau e hoʻomaʻamaʻa iā ia.
nā kiʻiʻoniʻoni aloha hou loa o hollywood
Nui nā kula a me nā koleke, a me nā papa e pili ana i ke olakino e paipai nei i ka like ma muli o ka piʻi ʻana o nā pilikia he nui e kū ana i kēia hanana.
Loaʻa ka pōmaikaʻi nui iā Yoga, a he mau haneli asanas e ʻokoʻa ana mai nā pae like ʻole - e hoʻomaka ana mai ka poʻe hoʻomaka a hoʻomau a hiki i ka pae loea.
Mai ke poʻo a hiki i nā manamana wāwae, inoa ʻoe i nā maʻi, a YES! Loaʻa iā Yoga ka pane pololei i kāu mau nīnau āpau. Kōkua ia iā ʻoe i ka hoihoi hou ʻana a hoʻomaha hoʻi i kou manaʻo.
I hoʻokahi manawa o ka manawa, aia kou noʻonoʻo i waenakonu o kahi ʻole, a lilo ʻoe i clueless, ʻo Yoga ka lāʻau maikaʻi loa.
Akā ʻae, pono ʻoe e lawe i kahi ʻōlelo aʻoaʻo loea ma mua o ka hoʻomaka ʻana o kekahi asana. Ma laila wale ʻoe e leʻaleʻa ai i ka hana ʻana i nā asanas. No laila, leʻaleʻa wale a noho olakino, ʻai i ke olakino a me ka noʻonoʻo hauʻoli ma ka ukali ʻana iā Yoga i kou ola i kēlā me kēia lā.