Me ka emi ʻana o nā hale kūʻai i ka liʻiliʻi a me nā mea ʻai meaʻai maʻamau i waho o ke kumukūʻai (kilika ʻawaʻawa, ʻoiaʻiʻo?), ʻokoʻa loa ka hoʻolālā ʻana i ka meaʻai no nā poʻe he nui i kēia mau lā. Ua kamaʻilio mākou i hoʻokahi makuahine o ʻelua e pili ana i kāna hoʻolālā ʻana i ʻelua pule o ka ʻai i ka wā quantine. E like me ka mea i haʻi ʻia iā Katherine Gillen.
Mai ka wā i loaʻa ai ka maʻi maʻi, ua hoʻololi nui koʻu ʻohana o ʻehā i ke ala a mākou e kūʻai ai a kuke ai. I kekahi manawa, hele mākou i ka hale kūʻai i kēlā me kēia lā. I kēia manawa, kūʻai mākou no 14 mau lā i ka manawa - ka palapala ʻāina i kēlā me kēia ʻaina ahiahi a hilinaʻi i nā mea ʻai meaʻai a me nā mea ʻai no ka ʻaina kakahiaka a me ka ʻaina awakea. Eia kā mākou papa ʻaina ʻaina ʻelua pule, me nā memo no ka mea a kā mākou keiki 3 a me 5 makahiki i hana ai a ʻai ʻole.
PILI: 14 ʻAi ʻAi ʻAi ʻO ka ʻohana holoʻokoʻa
ʻEkahi pule
ʻAina ahiahi ma ka ZooʻO ka Lāpule: Turkey Burgers me nā ʻuala a me nā Piʻi ʻōmaʻomaʻo
Hoʻomoʻa mākou i ka ʻuala i loko o ka umu no kahi koho palai maikaʻi, akā makemake pū mākou e hana iā lākou i loko o nā ʻeke pepa ma luna o ka grill, i ka wā e mahana ai ka ʻāina.
ʻO ka Veganista maʻalahiʻO ka Pōʻakahi: ʻO ka Salaa Nui me ka puaʻala ʻala, nā ʻōmato, nā pīkī a me ka ʻAvocado
Hoʻopaʻa mākou i ka ʻaʻahu a hiki i ka pau ʻana o kā mākou lawelawe ʻana i nā keiki a e ʻae iā lākou e koho i nā ʻāpana a lākou e makemake ai (ka hapa nui o ka moa a me nā croutons). Hōʻike piha: Pono ke keiki i nā hua moa ma ka ʻaoʻao.
kopa kūlohelohe maikaʻi loa no ka ʻili paʻakikīʻO ka meaʻai ʻai
Pōʻalua: ʻO ka moa barbecue me ka raiki pilaf a me nā ulu lāʻau Brussels
Hāʻawi mākou i ka ʻuala barbecue ma ka ʻaoʻao. Mai ka pahu mai ka pilaf. :)
Hoʻonanea ʻiaʻO ka Pōʻakolu: ʻO Pita Pizzas a me Salada
Paʻa mau kēia. Hoʻokuʻu mākou i nā keiki e hana i kā lākou pepperoni pizzas. Hoʻohui ka poʻe makua i nā mea hoʻohui e like me ka pesto a me nā pepa ʻulaʻula ʻulaʻula.
E kiʻi i ka meaʻai
Kiʻi: Liz Andrew/Styling: Erin McDowellPoaha: Moa Berena me ka uala a me ka Asparagus
He hana hou ia i ka mea a mākou i ʻai ai i ka lā Sābati, me ka ʻiʻo ʻokoʻa a me nā mea ʻai.
E kiʻi i ka meaʻai
He aha's Gaby Kuke
Pōʻalima: Nā Noodle Sesame me Kāroti, Kāpena a me nā Pepa
Ua makemake nā keiki i kēia! Ua hoʻohana mākou i nā noodle linguine a kāpīpī i ka pīni ma luna. Manaʻo wau e hana kekahi mau mea kanu, akā hoʻohana mākou i ka mea i loaʻa iā mākou i loko o ka pahu hau.
Punae ʻaʻaʻaPōʻaono: Nā iwi ʻaoʻao me ka ʻuala ʻuala a me ka ʻuala
Ua hauʻoli mākou i ka loaʻa ʻana o kahi hoʻohana ʻē aʻe no kēlā kāpena, a hauʻoli i ka loaʻa ʻana o kahi ʻaoʻao i puka mai i waho o kahi ʻeke. ʻO, a me nā iwi ʻaoʻao. Hauʻoli e ʻai i nā iwi ʻaoʻao.
ʻElua pule
kopa maoli no ka ʻili maloʻoErin McDowell
Lāpule: ʻEnchiladas moa me ka salakeke a me ka laiki
Ua kūʻai aku mākou i kēia mau mea i nā keiki ma ke ʻano he manaʻo nani o kā lākou quesadillas aloha. Hāʻawi ʻia ka ʻuala wela ma ka ʻaoʻao no nā pākeke, ʻoiaʻiʻo.
E kiʻi i ka meaʻai
Paʻi KukinaPoakahi: Spiced Chickpea Stew with Coconut and Turmeric (Aka The Stew)
ʻO kēia kā mākou manawa mua i hana ai kēia ʻano meaʻai maʻamau ! Ua makemake māua me kaʻu kāne, akā ʻaʻole pā nā keiki. Komo ʻeke pizza .
ʻAina ahiahi ma ka ZooPoalua: Tortellini Bolognese me 'Greens and Beans'
ʻO ka nā ʻōmaʻomaʻo a me nā pī he ode i ka moʻa Syracuse o kaʻu kāne. Ua hoʻohana mākou i ke koena kale mai ka Pōʻakahi a me kekahi mau pī cannellini. Makemake nā keiki i ka tortellini a me nā pīni akā ʻohi a puni nā 'mea ʻōmaʻomaʻo.'
Hoʻolilo me nā PenniesPoakolu: Chicken Broccoli Casserole
ʻO nā meaʻai a pau i loaʻa mai ka pahu hau. Ua komo mākou i ka ʻāpana 'ekalesia basement' o ka papaʻaina ... ʻaʻole mākou huhū no ia mea.
Piniki o YumʻO ka Poʻahā: ʻO Garlic Butter Noodles me ka Asparagus a me Broccoli
Ua hoʻomaʻemaʻe wau a hoʻomaloʻo i nā mea kanu i ka lā a mākou e hele ai i ka hale kūʻai, a hiki mau lākou i ka hopena o ka manawa ʻelua pule.
nā meaʻai e hōʻemi maoli i ka momona o ka ʻōpūʻO Lisa Romerein/Getty Images
Pōʻalima: Takeout Pizza
Ua loaʻa iā mākou, e ka pēpē!
Kuki a me KatePōʻaono: ʻAi kakahiaka no ka ʻaina ahiahi me nā hua ma ka ʻaoʻao
Hoʻohana ʻia ka brinner hopena o ka pule me ka hoʻohana ʻana i nā meaʻai i loaʻa iā mākou ma ka lima.