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ʻO ka mālama ʻana i kou ʻili ka mea nui loa no ka mea pono ia i ka mālama a me ka hoʻomālamalama ʻana i mea e hoʻomau ai ke olakino a me nā mea o loko.
Me ka hōʻike ʻana i ka lā nui loa, nā kukuna UV ʻino, nā haumia a me nā mea ʻona ʻona o ke kaiapuni, hiki i kahi pōʻino nui ke hopena i ke olakino o kou ʻili. ʻO kēia kahi e kōkua ai nā hoʻoponopono home a me ka hoʻohana ʻana i nā huahana kūlohelohe.
kōkua ka vitamin e i ka ulu lauoho
ʻO ka hele ʻana no ka mālama ʻana i ka ʻili i hoʻokumu ʻia me ka kemikal ma nā salona e hoʻolilo iā ʻoe i mea kālā he mau kaukani akā hāʻawi wale iā ʻoe i kahi hopena manawa. Eia kekahi, ʻaʻole maikaʻi nā mālama ʻana i ka kemikal no kou olakino ʻili i ka holo lōʻihi.
E kuapo i ka hoʻohana ʻana i nā lāʻau kūlohelohe i mau ai ka nani a me ke olakino o kou ʻili i kou mau makahiki. ʻO nā lāʻau lapaʻau home maikaʻi loa i hele mai i ke ʻano o ka hoʻohana ʻana i nā hua a me nā mea kanu i kā lākou ʻano kumu a hoʻokahi hua e hiki ai ke hāʻawi iā ʻoe i ka ʻili kīnā ʻole o ka pineapa.
Kaawale mai ka mea ono a hua momona i loko ona iho, hōʻike nā pineapa i ka nui o nā pono olakino ʻili pū kekahi. ʻO kēia kahi hua e ʻike ʻia e loaʻa ma kahi o nā ʻohana āpau.
Paina No Ka Ili
E like me mākou āpau, he mea nui ka vitamina e mālama i ka ʻili maikaʻi. ʻO ka pineapple kahi hua i hiki ke loaʻa a he hōʻoluʻolu nui ia, ʻo ia hoʻi i ke kauwela a me ke ʻano o ka wā. Hāpai ʻia me nā huaora a me nā antioxidant e hana i nā mea kupanaha i kou ʻili a me ke olakino holoʻokoʻa. Hoʻopiha ʻia nā pineapples me nā huaora C, A a me K.
Nā Pōmaikaʻi o ka Pineapa no ka ʻili
1. ʻO Wikamina C No ka ʻili:
- Hoʻōla ʻaneʻane i nā pilikia o ka ʻili.
- ʻO ka hapa nui o ka poʻe nele i kēia wikamina i loko o ko lākou kino no laila, he mea nui ka ʻai ʻana i ka pineapa.
- Mālama ʻo Vitamin C i ka ʻili mai loko mai.
- Lawe ka nui o ka wikamina C i waho o ke kino.
- Loaʻa iā Wikamina A nā waiwai antifungal.
- Mālama ia i ka huehue a me ka breakout ma lalo o ka kaohi.
- He mea nui ka wikamina K no ke kāpili ʻana i ke koko. Hoʻola ia i kou mau ʻeha.
- Hiki iā ia ke hōʻemi i nā kaha kau, scars a me cellulite.
2. ʻO ka wikamina A no ka ʻili.
nā ʻano yoga like ʻole a me kā lākou mau pono
3. ʻO Wikamina K No ka ʻili:
ʻO ka pineapa ka huaʻai inā makemake ʻoe e loaʻa i kahi ʻili maikaʻi ʻole kīnā ʻole a manuahi ʻole o ka welu, huehue, kīnā a me ka pōʻino o ka lā.
10 Mihi Peel Maka Peel No ka ʻili ʻili
Paina, Paina | Nā Pōmaikaʻi Ola | 5 Nā Pōmaikaʻi Kupaianaha o ka Pineapa ʻO BoldskyPau ka Pineapple No ke olakino ʻili maikaʻi
ʻO ke ala maikaʻi e hoʻohana ai i ka paina e hoʻomaikaʻi ai i kou olakino ʻili e hoʻopili iā ia i kāu papaʻai. Inā ʻaʻole i kēlā me kēia lā, ma ka liʻiliʻi ʻekolu mau manawa i ka hebedoma o ka inu ʻana i ka pinia e pono ai no ka maikaʻi o kou ʻili.
Kaawale mai ka papaʻai olakino maikaʻi o kēlā me kēia lā o nā huaʻai a me nā mea ʻai, hoʻāʻo pinepine e inu pinepine i ka wai paina. ʻO ia ka inu hōʻoluʻolu loa, keu hoʻi ma hope o kou hele ʻana i waho i kahi lā wela a mehana.
Nā ala e hoʻohana ai i ka pineapa no ka ʻili
• Ke hoʻohana nei i nā ʻiʻo ʻiʻo Pineapple:
Hiki iā 'oe ke noʻonoʻo e hoʻohui i ka wai paina i kekahi o nā pale maka āu e hana mau ai. Hiki iā ʻoe ke hoʻohui i ka wai paina i nā pūʻulu alo i hana ʻia me ka honua o ka mea holoi, ka meli, ka ʻūmū, ka pauka Bengal gram, a pēlā aku.
pehea e hoʻohana ai i ka pauka ʻiliahi no ka maka
E noi i ka ʻūlū ma kou alo a me kou ʻāʻī. E waiho iā ia ma kahi o 5 mau minuke a laila holoi iā ia me ka hoʻohana ʻana i ka wai anuanu.
• Ke hoʻohana nei i ka Pineuble maka scrub
E lawe i kahi ʻāpala a hui pū me ke kō, aila niu a me ka meli. E noi i kēia i kou alo a waiho ma kahi o 5 mau minuke. E kāwele mālie iā ia a holoi iā ia me ka hoʻohana ʻana i ka wai mehana. Ma hope o ka holoi ʻana, kāpīpī i ka wai anuanu ma kou alo. E pani kēia i nā pores āpau i kou alo.
• Ke hoʻohana nei i ka Pineapple ma ke ʻano he remover tan
Inā he ʻili koʻikoʻi kou, a laila hiki i ka pineapa ke hoʻopakele iā ʻoe. ʻO ka pineapple he mea hoʻohemo tan nui ia. Hana maikaʻi kēia hua i ke kōkua ʻana iā ʻoe e hemo i ka pigmentation a i loko o kou ʻili. E hoʻohana ai i ka paina no ka hemo ʻana i ka tan, e lawe i ka pulp o kēia hua a kāwili ʻia me ka meli. Pili i kāu helehelena. E waiho iā ia ma kahi o 5 mau minuke. E holoi iā ia me ka hoʻohana ʻana i ka wai anuanu ma hope o kona hoʻomaloʻo ʻana.
E mālama pono i ka hoʻohana ʻana i ka pineapple i kāu mālama ʻili i kēlā me kēia lā a me kāu regime Beauty
• Mai mālama i ka ʻūlū a i ʻole scrub i loaʻa i ka paina, i kekahi ʻano, ma kou alo no 5 mau minuke. ʻO kēia no ka mea waiwai ka pineapa i nā waikawa.
nāʻano lauoho lauoho no ka lauoho lōʻihi me nā inoa
• Inā waiho lōʻihi, hiki i nā waikawa i ka pineapa ke hoʻomaka e ʻū, e hōʻino ana i kou ʻili. Hiki ke hopena i nā huhū nui ke waiho ʻia ma waho o 5 mau minuke.
• Ma hope o ka hemo ʻana o ka pūʻolo maka, e hoʻopili i kahi moisturizer hydrating maikaʻi.