Pehea e mālama ai i ka Guacamole mai ka huli ʻana i Brown

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Inā ma kahi pāʻina Super Bowl a i ʻole kahi hōʻike hōʻikeʻike hanohano, kono mau ʻia ʻo guacamole. ʻO ka ʻaoʻao wale nō? Guac (a avocados ) nalowale kona waihoʻoluʻu ʻōmaʻomaʻo hou i ka manaʻo e like me ʻelima kekona ke hele mai lākou me ka oxygen. Ke noʻonoʻo nei pehea e mālama ai i ka guacamole mai ka ʻeleʻele? Eia nā ʻano hana ʻeono e hoʻāʻo ai, ʻo ka hapa nui o ia mau mea e kāhea ana i nā staples pantry i loaʻa paha iā ʻoe ma kāu lumi kuke.

RELATED: Pehea e hoʻo koke ai i kahi avocado ma 4 mau ala maʻalahi

No ke aha i lilo ai ka Guacamole i ʻeleʻele?

E like me nā ʻāpala , palekana loa ka ʻai ʻana i nā avocados ʻeleʻele, ʻaʻole naʻe e ʻai. ʻO ka Browning ka hopena o ka hopena kemika kūlohelohe i ka wā e hoʻopili ai ka oxygen me polyphenol oxidase, he enzyme maʻamau i nā huaʻai a me nā mea kanu. ʻO ka hana maʻalea i ka mālama ʻana i nā avocados a me ka guacamole i ka maikaʻi a me ka ʻōmaʻomaʻo, ʻo ia ka hoʻohaʻahaʻa ʻana i ka pili ʻana me ka ea a i ʻole e hoʻōki i ke kaʻina hana ʻeleʻele enzymatic ma kona ala i ka wā mua. Eia nā ala ʻeono e hana ai pēlā.

1. Lemona a lime wai

Loaʻa i nā lemona a me nā limes ka acidity kiʻekiʻe a me ka pH haʻahaʻa. Hoʻopili ka waikawa i loko o ka wai me ka enzyme browning ma mua o ka hiki ʻana o ka oxygen, e mālama ana i ka holomua ʻana o ka browning. Hiki iā ʻoe ke spritz a palaki paha i ka piko o ka guacamole me ka wai lemon a i ʻole ka lime wai ma mua o ka mālama ʻana a i ʻole ka hoʻohui ʻana i ka wai i loko o ka meaʻai guac. Mālama kēia hana hoʻopunipuni i kāu guacamole ʻōmaʻomaʻo no 24 a 48 mau hola a hana pū kekahi i nā avocados ʻai hapa.

1. E hoʻopaʻa i kahi pulupulu i loko o ka wai lemon.
2. E palaki i ka wai guacamole a waiho i loko o ka friji i loko o ka pahu hau.

2. ʻOliva ʻaila

Ma mua o ka hana ʻana me ka enzyme browning, hiki i kahi ʻāpana lahilahi o ka ʻaila ʻoliva ke hana ma ke ʻano he pale ma waena o ka luʻu a me ka ea. Inā hiki ʻole ka oxygen i kāu guacamole, ʻaʻole hiki ke ʻeleʻele. E hoʻohana i ka nui āu e pono ai e uhi i ka ʻili o ka guac. Ta-da. E hoʻohana i loko o 48 mau hola ma hope o ka mālama ʻana.

1. E kāpīpī i kahi pulupulu i loko o ka ʻaila ʻoliva.
2. E kāpīpī i ka ʻaila ma luna o nā avocados i koe a i ʻole guacamole a waiho i loko o ka friji i loko o kahi pahu hau. E hoʻohui i kaʻaila ma mua o ka lawelaweʻana.

3. Wai

E like me ka ʻaila ʻoliva hack, mālama ka wai i ka ea mai ka hiki ʻana i ka guac a lilo i ʻeleʻele. E mālama pono ʻaʻole e hoʻohui i ka wai nui - pono ʻoe i kahi ʻāpana lahilahi e uhi i luna. E hauʻoli i loko o ʻekolu mau lā ma hope o ka mālama ʻana (me he mea lā e lōʻihi ana ia).

1. ʻO luna o ka guacamole me kahi ʻāpana wai.
2. E mālama i loko o ka pahu hau i loko o ka pahu hau. E ninini i ka wai ma mua o ka hui ʻana a lawelawe.

4. Ehu kuke

Inā hoʻokipa ʻoe a makemake ʻoe e hana i ka guac ma mua, aia kēia ala e mālama ai i ka lā. Ma ke ʻano he pale pale, e mālama ʻia kāu guac hou a ʻōmaʻomaʻo no kahi o 24 mau hola. Hiki iā ʻoe ke hoʻohana i ka ʻaila meaʻai, ka aila ʻoliva a i ʻole ka ʻaila niu. E ho'āʻo pū i kēia hack ma nā avocados i hapalua.

1. E kāpīpī i ka poʻo o ka guacamole me ka lāʻau kuke nonstick.
2. E uhi i ka ʻū me ka ʻili plastik a waiho i loko o ka friji.

5. Hoʻopili palaki

He kani maʻalahi, pololei? ʻO ke kī, ʻo ia ka hoʻomaʻamaʻa ʻana o ka plastic me ka guacamole a he liʻiliʻi nā ʻōhū ea i hiki. Inā pili pololei ka plastic a kaomi paʻa i ka guacamole, ʻaʻole hiki i ka ea ke hiki. Hiki ke hoʻopaʻa ʻia ka guac a hiki i 48 mau hola ma muli o ka paʻa o ka ea.

1. E hoʻokomo i ka guacamole i loko o ke pola a i ʻole ka pahu e mālama ʻia ai.
2. Wehe i ka ʻili pepa a kaomi i ka guacamole, a paʻa ma luna o ka ipu.
3. E mālama i loko o ka pahu hau.

6. Kiaʻi Guacamole

Inā hana mau ʻoe i ka guacamole no nā malihini (a i ʻole ʻoe, iā ʻoe iho), pono kēia mea hana lima i ka hoʻopukapuka. Hāʻawi ia i kāu guac koena he sila paʻa i ka ea e mālama hou ai i ka lōʻihi. Aloha mākou i kēia mea mālama guacamole i hoʻokuʻu hou ʻia mai Aldi, nāna e mālama i ka guacamole hou no nā lā a he $7 wale nō ke kumu kūʻai. ʻO ka ʻO Casabella Guac-Lock ʻO kahi koho kaulana ʻē aʻe i ʻoi aku ke kumu kūʻai ma $ 23, akā aloha mākou i ka hoʻopili ʻana i ka pā kīpī nani. Eia pehea e hoʻohana ai i hoʻokahi.

1. E hoʻopiha i ka pahu mālama guacamole me kāu guac koena a hoʻomāmā i luna.
2. E uhi i ka mea mālama me ka luna, e ʻomi i ka ea a laka, e hana i kahi sila ea e like me nā ʻōlelo aʻoaʻo huahana.
3. E mālama i loko o ka pahu hau.

Makemake i ka guacamole? Ua like. Eia 5 o kā mākou meaʻai punahele.

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• Mango Guacamole
• Bacon Guacamole
• ʻO Guacamole i hoʻomaloʻo ʻia e ka lā
• ʻElua-Paʻakai Guacamole

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