ʻO nā hoʻoponopono home hana e mālama i nā pimples wela

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Hiki i nā pimples wela kekahi mea e hoʻopilikia iā mākou āpau i ka maʻamau, keu hoʻi i ke kauwela. Hiki i nā puʻupuʻu ʻeha nui i kou alo ke hoʻohilahila iā ʻoe a hoʻopili paha i kou hilinaʻi iā ʻoe iho.

ʻAʻole like me nā pimples maʻamau a me ka huehue, ʻo nā pimples wela e pāhola wikiwiki loa. ʻAʻole ʻike ʻia wale i kou alo akā hiki ke hōʻike ʻia ma nā ʻāpana o ke kino, me kou poʻo. ʻO nā pimples wela, a me ka hohola wikiwiki ʻana, hiki ke hana i nā pākuʻi i kou ʻili, ʻoluʻolu ʻole ke nānā aku.

Kū nā pimples wela ma muli o ka wela o loko o ke kino. Hoʻonui ia i ka sebum a hiki ke hana i nā pores clogged. ʻOiai ʻo kēia ke kumu nui, hiki i nā pimples wela ke kumu ʻia ma muli o nā kumu ʻē aʻe e like me ka hoʻomaʻemaʻe maikaʻi ʻole, nā maʻi, ka maʻi kō, ka ʻalekole, a pēlā aku.

Nui nā hamo a me nā kalima i loaʻa i ka hale kūʻai lāʻau i kēia lā e hoʻōla ai i kēia pilikia. Akā eia mākou e kūkākūkā ai i kekahi mau lāʻau home no ka hoʻopau ʻana i nā pimples wela. Ma hope o nā mea āpau, ʻaʻole hana nā lāʻau kūlohelohe i nā hopena ʻaoʻao a 100% palekana. No laila, e ʻike kākou i kēia mau lāʻau a pehea e hoʻohana ai iā lākou i ka hoʻōla ʻana i nā pimples wela i ka wikiwiki a maʻalahi hoʻi ma ka home.

Aila Olive

ʻO nā antioxidant a me ka Wikamina E i loko o ka aila ʻoliva kōkua i ka hoʻoponopono ʻana i ka ʻino o ka ʻili a kōkua pū kekahi i ka hemo ʻana i nā maʻi āpau.

Nā Pono:

• 1 aila ʻaila ʻoliva
• 1 tsp turmeric

Pehea e hana ai:

1. I loko o kahi pola, e hoʻonui i 1 aila aila ʻoliva.

2. E hoʻomoʻi i kahi ʻāpana o ka turmeric pauka i loko ona a kāwili maikaʻi.

3. I kēia manawa, hoʻopili i kēia hui ma nā wahi i hoʻopili ʻia a waiho iā ia no 20 mau minuke.

4. Ma hope o 30 mau minuke, holoi iā ia i ka wai maʻamau a hoʻomaloʻo maloʻo.

Aloe Vera

ʻO ka Aloe vera ka mea i ʻike nui ʻia no kāna waiwai moisturizing. Kōkua ia i ka pale ʻana i ka maloʻo o ka ʻili a me nā pores ʻole unclogging.

maʻalahi e hoʻomākaukau i nā meaʻai

Mea hoʻohui:

• 2 tbsp aloe vera gel

Pehea e hana ai:

1. Lawe i kahi lau aloe vera hou a huki i ka gel mai ona aku.

2. E noi pololei i kēia gel ma ka wahi i hoʻopilikia ʻia a waiho i ka pō.

3. I ke kakahiaka aʻe, holoi iā ia i ka wai maʻamau a hoʻomaloʻo maloʻo.

Hiki iā ʻoe ke hoʻāʻo i kēia lāʻau i kēlā me kēia lā ma mua o kou hiamoe ʻana.

ʻO nā pahu hau

E like me kā mākou e ʻike ai, he waiwai hoʻōla ko ka hau e kōkua i ka hōʻemi ʻana i ka ʻulaʻula i ka ʻili a me nā mumū a me nā ʻeha ʻē aʻe i hoʻokumu ʻia ma muli o nā pimples wela.

Nā Pono:

• 3-4 mau pahu hau
• Holoi lole

Pehea e hana ai:

1. Lawe mua i nā pahu hau a wahī i loko o kahi lole holoi.

2. E hamo wale iā ia ma nā wahi i pā no kekahi manawa.

3. Ma hope, paʻi maloʻo me kahi kāwele maʻemaʻe.

Hōʻalo i ka ʻānai ʻana i ka hau i ka ʻili. ʻO kēia no ka mea e hoʻopili pololei paha i ka ʻili inā maʻalahi kou ʻili i ke ʻano.

Kukama

ʻO ka kukama me kāna mau mea hōʻoluʻolu e kōkua i ka hōʻemi ʻana i ka nui o ka hana o ka aila. E hoʻoliʻiliʻi kēia i nā pimples wela mai ka ʻike ʻia ma ka ʻili.

Mea hoʻohui:

• ʻOka kukama

Pehea e hana ai:

1. No kēia mea, ʻoki mua i ka kukama a ʻokiʻoki i mau ʻāpana liʻiliʻi.

pehea e hoʻohana ai i ka apple cider vinegar no ka maka

2. A laila, hana i ka pala ma ka hui ʻana.

3. E noi i kēia paʻi ma nā wahi i hoʻopili ʻia e kāpae i nā pimples wela.

ʻai waiwai iodine no ka thyroid

4. E waiho iā ia no 30 mau minuke a laila holoi iā ia me ka wai anuanu.

E noi i kēia kāpili ma ka liʻiliʻi he 2-3 mau manawa i ka pule no ka hopena wikiwiki a ʻoi aku ka maikaʻi.

ʻAila Castor

Kōkua ka aila Castor i ka hemo ʻana o ka aila nui mai ka ʻili a pēlā i ka lawe ʻana i nā hunaola ʻili make a hoʻomaʻemaʻe i nā pores paʻa.

Nā Pono:

• 1 aila castor aila
• 1 tsp lāʻau ʻiliahi

Pehea e hana ai:

1. Hoʻohui pū i ka aila castor a me ka pauahi sandalwood.

2. E noi i kēia hui ma kahi i hoʻopili ʻia a waiho iā ia no 20 mau minuke.

3. Ma hope o 20 mau minuke, holoi iā ia i ka wai maʻamau.

Hiki iā ʻoe ke hana hou i kēia mea hoʻōla 3-4 mau manawa i hoʻokahi pule.

Kekahi mau ʻōlelo aʻoaʻo e ukali ai:

1. Hōʻalo i ka noho lōʻihi ʻana i ka lā.

2. Hoʻonui nā pimples ke hoʻopili mau mākou iā lākou. No laila, inā loaʻa iā ʻoe ka maʻa mau o ke ʻano / hoʻopili ʻana i nā pimples i nā manawa āpau, e hōʻalo iā ia i ka mua.

3. E ʻaʻahu mau i nā kapa maʻemaʻe a maʻemaʻe i mea e pale aku ai i nā ʻano maʻi āpau.

4. E hāhai i ka papaʻai kaulike maikaʻi.

5. E hoʻomau i ka inu ʻana i ka wai he nui. E kōkua kēia i ka hydrating o kou ʻili a hoʻemi i ka manawa o nā pimples wela mai ka ʻike ʻia ʻana ma ka ʻili.

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E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele