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I loko o nā makahiki, ua pili ka ʻai ʻana o curd me kekahi mau pono olakino. ʻO Curd, i ke ʻano o ka raiki curd, ke ʻai ʻia ma kahi pinepine a i kēlā me kēia lā hiki ke hōʻike i nā hopena nui i ka hoʻomaikaʻi ʻana ʻaʻole wale i kāu ʻōnaehana digestive, akā ʻo kou olakino pū kekahi.
Ua ʻike ʻia ka curd raiki ma India Hema akā ʻaʻole kau palena ʻia ka ʻai ʻana ma ka ʻaoʻao hema o India. Kaulana nui ʻia ia ma ʻAkau ʻĀkau, ʻoiai ma ke kauwela. ʻO ka laiki curd ka mea i koho ʻia no nā mea ʻai ke ʻeha nei kekahi i kahi tummy huhū.
puʻupuʻu nui i ka jeans
ʻO Curd Rice ma ke ʻano he mea hoʻoikaika olakino
Ma waho aʻe o ka meaʻai maʻalahi e hoʻomākaukau ai i ka lumi kuke, he nui nā pono olakino curd.
• Me kona hiki ke hana me ke kū ʻole ʻana i ka bloating, lawelawe ka raiki curd i lāʻau lapaʻau home maikaʻi loa ke ʻeha nei ʻoe i ka ʻōpū huhū a me ka huhū ʻole. Kaulana ka laiki curd no ke kōkua ʻana i ka digestion.
• Kuhi ʻia e pono ke ʻai ʻia ka raiki curd i ke anuanu. Kōkua ia i ka mālama ʻana i ka mahana o ke kino o loko e ka hōʻoluʻolu ʻana i ke kino. No laila, he ipu maikaʻi ka raiki curd i hiki iā ʻoe ke ʻai inā he kuni kou. Eia kekahi, ʻike ʻia inā ʻai ʻia i ka lā wela nui, ʻaʻole ia e wela i kou kino me ka wikiwiki loa.
pehea e hoʻonui ai i ka ikaika a me ka ikaika o ke kino
• Loaʻa iā Curd nā antioxidants, probiotics a me nā momona, i kahi ʻano maikaʻi. No laila, hiki ke maʻalahi i nā manaʻo e like me ke koʻikoʻi e ka ʻai ʻana i ka curd. No laila, ʻike ʻia ka curd ma ke ʻano he buster stress. Kōkua pū ia i ka lolo e hana me nā manaʻo ʻeha a ʻeha hoʻi.
• ʻO ka raiki curd kekahi o nā kīʻaha i koho nui ʻia, ma ka liʻiliʻi i hoʻokahi manawa pāʻina, no ka poʻe e hana nei i ka hoʻokō ʻana i ka pohō kaumaha. ʻO ka loaʻa ʻana o kahi pola kī i ka raiki curd hiki ke mālama i kou ʻōpū piha a pale iā ʻoe mai ka palu ʻana i nā meaʻai māmā kiʻekiʻe loa. Hoʻohālikelike ʻia i ka laiki kāwili ʻia, ʻaneʻane aneane hiki ke mālama ʻia ka nui o nā calories i ka raiki curd.
• Me ke alo o nā antioxidant, ʻo ka raiki curd kekahi o nā kīʻaha i ʻimi nui ʻia, ʻo ia hoʻi i ka wā maʻi. Hoʻoikaika ia i ka pale o ke kino a kōkua i ke kino e hakakā i nā maʻi. Hāʻawi pū kekahi i ka ikehu i makemake nui ʻia i ke kino ke maʻi kekahi.
Ma waho o nā mea i ʻōlelo ʻia ma luna, nui nā kumu ʻē aʻe e koho ai kekahi e loaʻa ka raiki curd. ʻO ia kekahi o nā pā i hiki ke hāʻawi ʻia i kahi pēpē. Nui ka momona o ka curd raiki i nā huaʻaleʻale a me nā protein, no laila e hoʻonui ana i kāu lawe kino.
I kekahi manawa, hiki ke hoʻomaha iki i ka loaʻa ʻana o ka raiki curd ma hope o ka pā spicy. Hiki ke hoʻōla ʻia ka huhū a me nā ʻā ʻana i ke ahi i ka ʻai ʻana o ka meaʻai palai a me ka nīoi e ka loaʻa ʻana i hoʻokahi kīʻaha raiki curd. ʻO Curd, ma ka laulā, ʻike ʻia kekahi e hāʻawi i ka ʻōlinolino i kou ʻili no laila, he ʻāpana ia o nā ʻūlili helehelena home.
Pehea e hoʻomākaukau ai i ka raiki curd?
He mea maʻalahi ka hoʻomākaukau ʻana i ka raiki curd. Hoʻohui wale ʻoe i ka raiki a kāwili ʻia i loko o kahi pola. E hoʻomoʻa i kahi aila i loko o ka pā, e hoʻomoʻi i nā hua cumin, i ka gram ʻeleʻele a me nā lau curry i loko ona. I ka manawa i wela ai, ninini ma luna o ka raiki curd i loko o ka pola. Hoʻohui maikaʻi a mākaukau kāu raiki curd e ʻai ʻia. ʻOiai maʻalahi kēia e hoʻomākaukau, hiki ke hoʻomākaukau ʻia e kekahi mea hoʻokahi a iho me kahi kuni.
home remedy e wehe i ka lauoho maka
ʻOiai hoʻomākaukau maʻalahi ʻia ma lalo o kekahi mau minuke, ʻaʻole ia e luhi a hoʻokaumaha iā ʻoe. Hiki iā ʻoe ke koho e hoʻonoʻono i kāu raiki curd ma ka hoʻohui ʻana i nā chillies ʻōmaʻomaʻo, nā hua sinapi, nā hua puaʻa a me nā hua cashew. ʻO nā hua i hiki ke hoʻohui ʻia i kāu raiki curd e hana i mea e ʻoi aku ai ka momona nā hua pomeraite, hua waina, kāloti a me ka maka maka maka i kālai ʻia.
ʻO kahi laiki curd kahi koho maikaʻi no ka poʻe e ʻeha nei i ka maʻi pākī. Ke ʻai pū ʻia me kahi fenugreek, ʻike ʻia e hōʻoluʻolu i kou ʻōpū. Māmā hoʻi ia i ka ʻeha o ka ʻōpū.
Kūkā ʻia ʻo Curd rice e nā kauka no nā wahine e kokoke ana i kā lākou menopause. Lilo ia i mea hoʻolako maikaʻi o ka puna i ke kino.
Ke hoʻohālikelike ʻia i ka waiū, ʻoi aku ka maikaʻi o ka curd, keu hoʻi i ke ʻano o ka raiki curd. ʻAʻole hāʻawi ia iā ʻoe i ka manaʻo kaumaha e loaʻa paha iā ʻoe kahi pou e inu ana i ke aniani o ka waiū. Uaʻike pū kekahi nā noiʻi e hiki i ka protein i loko o ka curd ke lawe koke ʻia ma mua o ka protein i ka waiū. Ma ke ʻano he kumu potassium, hiki i ka curd ke kōkua iā ʻoe e mālama i ke kaomi koko. ʻO kaʻai ʻana o ka curd me ka meli i ʻike ʻia he maikaʻi i ka mālama ʻana i ka jaundice.
e hoopau i na poo eleele
ʻO ka curd kekahi o nā mea hōʻoluʻolu loa e lilo i ʻāpana o ka hoʻolālā papaʻai a kēlā me kēia a ʻoi aku ka maikaʻi inā hiki iā ʻoe ke loaʻa iā ia e like me ka raiki curd, ʻo ia kona ʻano momona loa.
