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Nani Mālama ʻili Mālama ʻIli ʻili oi-Lekhaka Na ʻO Somya ojha ma Pepeluali 1, 2018 ʻO ka huehue ka maʻi ʻili maʻamau e hiki ke lele i kēlā me kēia makahiki. Hoʻopilikia ʻia nā miliona o nā wahine a puni ka hona me kēia ʻano unsightly a me ka huhū.
ʻOiai aia kekahi mau kumu like ʻole i hiki ke hoʻoulu i kahi hakihaki huehue, ʻo nā mea maʻamau ka pores pores a me nā bacteria i loaʻa i ka maʻi.
Aia he mau tona o ka huehue-hakakā me nā huahana i loaʻa i nā hale kūʻai nani. Eia nō naʻe, he kakaikahi wale nō ka mea e ola maoli i ka hype.
nā pōmaikaʻi o ka ʻai ʻana i nā ʻalemona i hoʻopaʻa ʻia
Eia kekahi, ua piha ka hapanui o ia mau huahana me nā kemika ʻino e hiki ke hāʻawi iā ʻoe i ke kōkua mai ia mea, akā ʻaʻole me ka ʻole o ka hōʻeha mau ʻana i ke olakino o kou ʻili.
ʻO ia ke kumu, he naʻauao mau ka hoʻohana ʻana i nā mea kūlohelohe i hoʻouka ʻia me nā antioxidants hakakā huehue. A, ke hiki mai i ka paio ʻana i ka huehue, he kakaikahi loa nā mea hana e hana mana e like me ka wai laiki.
Maʻaneʻi, ua helu mākou i nā ala kūpono e hoʻohana ai i ka wai laiki no ka hoʻoliʻiliʻi huehue.
Kahakaha: Paipai nui ʻia e hoʻāʻo i kekahi o nā concoctions aʻe ma ka ʻāpana o ka ʻili ma mua o ka hoʻopili ʻana i kāu maka.
1. ʻO ka wai raiki me ka ʻaila kumulāʻau a me ka aila ʻoliva
Pehea e ho ohana:
- E lawe i kahi pola, kau i 2 mau teaspoon o ka wai laiki, ½ teaspoon o ka ʻaila ʻoliva a me 4-5 mau kulu o ka ʻaila lāʻau ti.
- E hoʻoulu no kahi manawa iki e kiʻi i kahi ʻano like.
- Hoʻomaʻalulu i ka paʻi ma kahi o ka wahi pilikia a ʻae iā ia e maloʻo no 10 mau minuke.
- E holoi i kou ʻili me ka wai mehana a ukali ma o ka noi ʻana i kahi toner ʻili māmā.
No ke aha e hana ai kēia:
Hiki i nā mea ʻekolu i hui pū ʻia ke unclog i nā pores a pale i ka hana ʻana o ka huehue i ka mālama ʻana i nā mea i hala.
2. ʻO ka wai laiki me ka wai lemon
Pehea e ho ohana:
- Hana i kahi kāwili o 2 punetēpō o ka wai laiki a me 1 teaspoon o ka wai lemon.
- E holoi i kou ʻili me ka hopena hopena.
- Ma hope o 5 mau minuke, e hāhai ʻoe i ka holoi ʻana i kou ʻili me ka wai mehana.
- E hoʻomaloʻo a hoʻopili i kahi toner ʻili māmā.
No ke aha e hana ai kēia:
ʻoki lauoho maikaʻi loa no ka wahine maka oval
ʻAʻole hiki i ka duo maikaʻi o ka wai laiki a me ka wai lemon ke mālama wale i nā huehue e kū nei, akā hoʻomālamalama hoʻi i ke kaulana o nā mānoanoa huehue i hala.
3. Ka wai laiki me ke kinamona a me ka meli
Pehea e ho ohana:
5 yoga asanas a me kā lākou mau pono
- Hoʻohui i kahi pinch o ke kinamona pauka me asp teaspoon o ka meli a me 2 teaspoon o ka wai laiki.
- Hoʻolahalaha kaulike i nā huahana ma luna o ka wahi i pā a ʻae ʻia e hoʻomaloʻo no 10 mau minuke maikaʻi.
- E holoi i ke koena mai kou ʻili me kahi hoʻomaʻemaʻe helehelena a me ka wai mehana.
No ke aha e hana ai kēia:
Hoʻopiha ʻia nā mea i ʻōlelo ʻia ma luna aʻe me nā maʻi anti-infection Combuse i hiki ke hana i ka huehue i kahi mea o ka wā i hala.
4. ʻO ka wai raiki me ke kī ʻōmaʻomaʻo
Pehea e ho ohana:
- Hana i kahi kāwili o 1 teaspoon o ka wai laiki a me ½ teaspoon o ke tī ʻōmaʻomaʻo.
- Hoʻomaʻu i kahi pōpō pulupulu i nā mea i hopena a ʻūpī iā ia a puni ka wahi pilikia.
- E noho ke koena no 15 mau minuke hou ma mua o ka holoi ʻana i kou ʻili me ka wai tepid.
No ke aha e hana ai kēia:
ʻO nā waiwai anti-fungal o ka tī ʻōmaʻomaʻo i hui pū ʻia me nā mea hōʻoluʻolu o ka wai laiki hiki ke mālama pono i ka huehue a pale iā ia mai ka hoʻi hou ʻana.
5. Ka wai laiki me ka Turmeric Powder
Pehea e ho ohana:
ʻO ka aila lauoho maikaʻi loa no ka mālama ʻana i ka lauoho a me ka ulu ʻana o ka lauoho ma India
- E lawe i kahi ʻāpana o ka paila turmeric a kāwili iā ia me 2 teaspoon o ka wai laiki.
- E holoi i kou ʻili maka me ka hopena i hoʻomākaukau ʻia.
- E hāhai me ka holoi ʻana i kou ʻili me ka wai tepid.
No ke aha e hana ai kēia:
Hiki i kēia concoction o ka turmeric pauka a me ka wai laiki ke komo i loko o kou mau pores a hoʻopau i nā huehue a me nā toxins i hiki mai i ka huehue.
6. ʻO ka wai laiki me ka Gel Aloe Vera
Pehea e ho ohana:
- I loko o kahi pola, e hoʻokomo i 1 teaspoon o ka wai laiki a hoʻonui i 2 teaspoon o ka aloe vera gel hou i lawe ʻia iā ia.
- Hui pono i kahi manawa iki ma mua o ka hamo ʻana iā ia ma nā wahi āpau.
- E hoʻomau iā ia no 15 mau minuke ma mua o ka holoi ʻana i ke koena me ka wai mehana.
No ke aha e hana ai kēia:
ʻO nā waiwai antibacterial ʻo Aloe vera gel, hui pū ʻia me ka maikaʻi o ka wai laiki, hiki ke mālama pono i ka huehue a hoʻomāmā hoʻi i nā kaha ma kou ʻili.
7. ʻO ka wai raiki me ka winika Cider Apple
Pehea e ho ohana:
- Hoʻohui 4-5 mau kulu o ka vīnī cider winika me 2 teaspoon o ka wai laiki.
- Hoʻomaʻu i kahi pōpō pulupulu i ka hopena i hoʻomākaukau ʻia a kāpili iā ia ma nā wahi āpau.
pehea e hana ai i ka smoothening ma ka home
- Ma hope o 10 mau minuke, holoi i kou ʻili me ka wai mehana.
No ke aha e hana ai kēia:
ʻO nā waiwai astringent o ka vīneka cider cider i hui pū ʻia me nā mea hōʻoluʻolu o ka wai laiki hiki ke kōkua iā ʻoe e pakele i nā huehue huhū a maka ʻole hoʻi.
8. ʻO ka wai laiki me nā hua Flax
Pehea e ho ohana:
- Hoʻopulu wale i kahi mau lūlū flax i kahi pola wai.
- I ke kakahiaka, e kāwili i nā ʻanoʻano a kāwili ʻia me 1 punetēpō o ka wai laiki.
- E noi i ka paʻi ma luna o kou alo a e noho ma laila no 10 mau minuke.
- E holoi iā ia me ka wai mehana a hoʻopili i kahi toner ʻili māmā.
No ke aha e hana ai kēia:
ʻO ka omega-3 mau momona momona i loaʻa i nā ʻano flax i hui pū ʻia me ka maikaʻi o ka wai laiki hiki ke hopena i ka hōʻemi ʻana o ka huehue.
