Eia pehea e hoʻōla ai i nā puʻuwai umauma me ka ʻoki ʻole

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

I loko wale nō

• 2 hola i hala Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha
• 
• 3 hola i hala Hina ʻo Gina me ke keleawe maka ʻōmaʻomaʻo a me nā lehelehe ʻōlohelohe Glossy e nānā i nā ala maʻalahi!
• 5 hola i hala Ugadi And Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Suits
• 8 mau hola i hala ʻO Horoscope i kēlā me kēia lā: 13 ʻApelila 2021

Mai Miss

• Nūhou ʻOi aku ka nui o ke ola o nā haumāna: koi ʻo Kejriwal i ka Center e hōʻole i ka hōʻike ʻana o ka Papa CBSE ma waena o nā spurt ma COVID-19 hihia.
• Nā kiʻi ʻoniʻoni ʻO Shaadi Mubarak Mea Hana Manav Gohil Hōʻaikaʻi Maikaʻi No nā mea hana COVID-19 e hana nei ma kahi mau ala like like.
• Waiwai ʻAʻole paha nā kumukūʻai hāʻawi mahele kiʻekiʻe e koho pono ʻia: eia ke kumu
• ʻEnehana Kākau ʻo OneWeb iā MoU me ke aupuni ʻo Kazakhstan e hāʻawi i nā lawelawe broadband
• Pāʻani IPL 2021: Ua kākoʻo ʻo Sangakkara i kā Samesona hoʻoholo e hoʻomau i ka ʻōkahi no ka kinipōpō hope
• Nā Kaʻa Uila Hoʻomakaukau ʻia ʻo Yamaha MT-15 me Dual-Channel ABS e hoʻonui hou ʻia nā kumukūʻai
• Hoʻonaʻauao ʻO ka hopena hope loa o ka mākaʻi ʻo CSBC Bihar 2021 i haʻi ʻia
• Huakaʻi 10 Mau Wahi Loa e Kipa Ma Maharashtra I ʻApelila

ʻO ka loaʻa ʻana o kahi puʻupuʻu i kou umauma hiki ke weliweli a makaʻu hoʻi. ʻOiai pono e hemo i nā puʻupuʻu maʻi hōʻino, ʻaʻole nā ​​tumors āpau i maʻi ʻaʻai a i ʻole hoʻoweliweli ola.

pehea e wehe ai i nā wahi ʻeleʻele o nā pimples

Ua lohe paha ʻoe i ka 'fibroadenoma'? ʻO lākou nā puʻupuʻu ma kahi o 1 knm a 2cm ka nui a ʻaʻole e hōʻeha i kekahi ʻeha, a hiki ke ʻike ʻia e like me ke kinikini liʻiliʻi ma lalo o ka ʻili, ma ka ʻaoʻao o ka umauma. Akā koi paha lākou i kekahi ʻano o ka mālama ʻana.

ʻO Fibroadenomas, a i ʻole kēia mau puʻupuʻu benign, loaʻa mau i nā wahine ʻōpio o ka wā hānau keiki. Kūleʻa a nalo paha lākou me ka ʻole o kekahi ʻano lapaʻau ma hope o ka menopause.

ʻOiai ʻaʻole maopopo leʻa nā kumu ma hope o ka hoʻokumu ʻia ʻana o kēia mau puʻupuʻu, manaʻo ʻia e nā mea noiʻi i ka nui o ka estrogen. Hoʻohana ʻia nā pale pale waha, nā mea kaulike ʻole hormonal, a me kekahi mau mea hoʻonāukiuki i manaʻo ʻia ke kumu.

I ka wā o ka hāpai ʻana, a i ʻole hoʻololi hormonone, ulu wikiwiki nā fibroadenomas, akā nalowale lākou ma hope o ka menopause.

Manaʻo ʻia he hiki i nā lāʻau kūlohelohe a me nā loli nohona ke hele ma kahi lōʻihi i ka pale ʻana i ka hanana ʻana o kēia mau puʻupuʻu umauma, a me ka hōʻemi ʻana hoʻi i ka nui o nā puʻupuʻu i hana ʻia pēlā. No ka mea he kūlohelohe kēia mau mea āpau a hiki ke maʻalahi ʻia e kekahi a me nā mea āpau, ʻaʻohe o lākou hopena ʻaoʻao pū kekahi.

Na ka Diet Control

• ʻoki loa i ka ʻai ʻana o ka ʻiʻo

E hoʻāʻo e hoʻohana i ka vegetarianism. Inā makemake ʻoe e hoʻoluhi i ka ʻiʻo, e hoʻomaka e ʻokiʻoki i kāu ʻai ʻana me ka lohi, e hana ana i kou ala i ka hāʻawi ʻana iā ia āpau. ʻO kēia no ka mea ʻo ka nui o nā ʻiʻo kalepa i hele mai me nā homone i hoʻohui ʻia e hoʻololi i ke kaulike hormonal i nā wahine. E hoʻāʻo e hoʻololi i kahi nohona kanu-kanu, kahi e nānā nui ai i nā mea kanu ʻōmaʻomaʻo a me nā huaʻai hou, nā kīʻaha piha, nā nati, nā hua, a me nā legume.

• Hoʻoemi a hōʻalo paha i ka lawe ʻana o nā hui like estrogen

Hōʻalo i ka lawe ʻana i nā huahana soy, no ka mea, ʻo ka nui o ka estrogen hiki ke alakaʻi i nā fibroadenomas. Kūkākūkā me kāu kauka e pili ana i nā mea hoʻopono hiki ke lawe ʻia inā loaʻa nā pae estrogen kiʻekiʻe. ʻLelo ʻia aia he mau antioxidant maoli ka B-vitamina paʻakikī i hiki ke hoʻoponopono i ke kaʻina menstrual a hoʻemi i nā androgens i loko o nā adrenal glands.

• Hōʻalo i nā kō i hoʻomaʻemaʻe ʻia

ʻAʻole maikaʻi ke kō a me ka ʻike a pau iā mākou. Hoʻohui ʻia i ka ʻoiaʻiʻo hiki i nā sugars i hoʻomaʻemaʻe ke wikiwiki i ka ulu ʻana o nā tummary gland tumors, e like me nā noiʻi hou.

• Inu i nā wai momona meaola keu i kēlā me kēia lā

ʻOi aku ka maikaʻi ʻo Wheatgrass i ka hoʻēmi ʻana i nā puʻupuʻu o ka umauma, e like me nā mea kanu ʻono e like me kale, dandelion, spinach, celery, kukama, a me ka pāhiri.

• Hōʻalo i nā meaʻai palai / momona / hana ʻia

ʻOi aku ka maikaʻi e hōʻole i nā meaʻai palai, momona, a me nā meaʻai i hana ʻia i kiʻekiʻe i ka paʻakai a me nā kōpaʻa i hoʻomaʻemaʻe ʻia, no ka mea, he mau carcinogens ʻino kā lākou.

• Hōʻalo i nā mea hoʻonāukiuki e like me ka caffeine, nā mea inu momona

Hōʻike ka poʻe loea he ʻoi aku ka maikaʻi o ka hōʻalo ʻana i nā stimulants e like me ka caffeine, nā mea inu momona, a me nā kokoleka ke kumu o ka ulu ʻana o nā puʻupuʻu umauma. ʻOiai ʻaʻohe ʻike ʻepekema e hōʻoia i kēia, koi ʻia i ka hōʻalo ʻana i nā ʻano meaʻai hiki ke hōʻemi i nā puʻupuʻu umauma.

• Loaʻa i nā meaʻai waiwai iodine

Koho e hoʻopau i nā meaʻai e like me ka maiʻa, prun, pīni ʻōmaʻomaʻo, a me nā cranberry i waiwai i ka iodine, ʻoiai ʻo ka hemahema o ke iodine e alakaʻi ai i ka ulu ʻana o nā puʻupuʻu umauma. ʻO kēia no ka mea ke loaʻa ka iodine haʻahaʻa i ke kino, ʻike maka ʻia nāʻiʻo o ka umauma i ka estrogen, e alakaʻi ana i ka ulu ʻana o nā puʻupuʻu umauma.

Nā Lāʻau Kūlohelohe

• ʻIke kekahi mau wahine i kahi hoʻomaikaʻi kupaianaha i loko o ka ʻeha a me ka palupalu o kā lākou puʻupuʻu ke lawe i nā mea hoʻohui vitamin E. E hoʻopau i nā meaʻai i loko o ka wikamina E e like me broccoli, ʻōmato, pepa bele ʻulaʻula, aila ʻoliva, greens lau, a pēlā aku. E kamaʻilio me kāu kauka inā pono ʻoe e lawe i kahi waihona.

• Ua hōʻike ka aila primrose ahiahi i nā hopena maikaʻi he nui i ka hōʻemi ʻana i ka ʻeha a me ke aloha e pili ana i nā puʻupuʻu umauma. Kūkākūkā i nā hana kūpono a me ka lōʻihi me kāu kauka.

• ʻO kekahi mau mea kanu e like me dandelion, ka waiū kakalaioa, a me nā aʻa unicorn wahaheʻe i ʻōlelo ʻia he mea kōkua i ka hoʻoponopono ʻana i nā hormoni. Eia naʻe, pono e hoʻohana wale ʻia ia ma hope o ke kūkākūkā ʻana me kahi loea olakino.

• Ua hoʻohana ʻia ka aila Castor no nā makahiki e hōʻemi i nā puʻupuʻu ʻeha ma ka umauma. Hoʻohana pinepine ʻia ka aila ma ke ʻano he nui inā e hoʻopili ʻoe i kahi ʻaka.

• ʻOiai ʻo nā fibroadenomas he tumors benign e pili ana i nā pae estrogen kiʻekiʻe a me nā pae progesterone haʻahaʻa, ua ʻike ʻia ka hoʻopili ʻana o ka progesterone kūlohelohe i ke ʻano o ke kalima a i ʻole ka gel i nā puʻupuʻu i nā umauma, i kekahi mau hihia.

lapaʻau home no ka ʻili poʻo

Hoʻololi nohona

• ʻO kekahi o nā kumu mua i ka helehelena a me ka ulu ʻana o nā puʻupuʻu umauma ka pilikia. ʻO kēia, hui pū ʻia me ka lawa ʻole o ka hiamoe hiki ke lilo i kumu hoʻonāukiuki a hāʻawi i nā puʻupuʻu umauma. ʻO ke ala ʻoi aku ka maikaʻi e hoʻāʻo a hoʻomaʻamaʻa i ka yoga, ʻo ia hoʻi ka hanu hohonu a me ka noʻonoʻo ʻana e hoʻomalu ai i kāu mau pae koʻikoʻi. Ua ʻōlelo ʻia he maikaʻi ke Acupuncture ke hoʻomaikaʻi nei i ke kaapuni.

• e hana pono i nā hana hoʻoikaika kino no 30 a 45 mau minuke i kēlā me kēia lā. Eia kekahi, e hoʻokaʻawale i kahi manawa no ʻoe iho a hoʻomaʻamaʻa i kāu leʻaleʻa punahele, e kuke ʻana, e hele wāwae ana me kāu pipi, e heluhelu ana i kāu mau puke punahele, a i ʻole ka māla. ʻAʻole kēia mau mea āpau he mau stress-busters nui wale nō, akā hoʻomaʻamaʻa pū lākou i kou ʻano a hauʻoli ʻoe.

• Inā ʻoe ma nā kaohi kaohi o ka hānau ʻana, e haʻalele iā lākou, a ʻike inā aia he ʻokoʻa.

Kaha: Kaawale mai ka hahai ʻana i nā loli nohona maʻalahi a me nā hoʻoponopono kūlohelohe, pono ʻoe e nānā pinepine i kou umauma no nā puʻupuʻu. I ka hōʻailona mua o kahi puʻupuʻu i kou umauma, pono ʻoe e launa mua i kāu kauka e hoʻāʻo no ka hōʻino. Inā loaʻa i nā tumors hōʻino, hiki i kahi ʻike mua ke hoʻopakele i nā ola. ʻO nā ʻōlelo aʻoaʻo i ʻōlelo ʻia no nā puʻupuʻu umauma benign wale nō.

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele