ʻO ka paina Gojju Pineapple: Pehea e hana ai i ka Pineapple Menaskai

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ʻO ka paina gojju paina kahi kīʻaha ʻaoʻao hema o Karnataka Hema a he papa kuhikuhi koi ʻia e hoʻomākaukau ʻia i nā ʻahaʻaina āpau, keu hoʻi e nā Brahmins o kēlā wahi. ʻIke ʻia kekahi menaskai paina, hoʻomākaukau ʻia kēia ipu e ke kuke ʻana i nā pineapa ʻoki i loko o ka pā niu masala.

ʻO ka curry pineapple kaila Karnataka kahi wikiwiki a maʻalahi hoʻi e hana a ʻaʻole lawe i ka nui o kāu manawa kīhini. ʻO ke aniani o ka tamarind me ka ʻono o ka pineapa a me ka spiciness o ka masala, e hana ia i mea mālama piha no nā ʻōpuʻu ʻono.

ʻO ka curry pineapple momona a me ka momona ka mea ʻono paʻa loa i ka poʻe aloha i ka hui pū ʻana o nā mea ʻono, ʻawaʻawa a me nā nīoi. Hoʻohui pinepine ʻia kēia curry licking manamana me ka laiki, dosa, idli a me ka roti.

Inā makemake ʻoe i ka hoʻomākaukau ʻana i kēia ipu maʻalahi a maʻalahi hoʻi, e hoʻomau i ka heluhelu ʻana i ke kaʻina hana i kēlā me kēia me kēia me nā kiʻi a nānā i ke wikiō e pili ana i ka hoʻomākaukau ʻana i ka paina gojju.

PINEAPPLE GOJJU RECIPE VIDEO

Nūhou Na: Kavyashree S

ʻAno Recipe: ʻAoʻao-ʻaoʻao

Lawelawe: 1 pola

• ʻAilika - 3 tbsp

  
  
  

  Hing (asafoetida) - kahi pinch

  kiʻiʻoniʻoni aloha papa inoa ʻōlelo Pelekane

  Nā hua mākeke - 1 tsp

  Hāʻawi ke keʻena ʻāpana - 1 tsp

  ʻO Chana dal - 1/2 tsp

  Nā lau Curry - 7-10 lau

  Nā Pineapple (ʻokiʻoki i loko o nā cubes) - 1 a me 1 / 4th ipu medium-nui

  Wai - 3 / 4th kīʻaha

  ʻO ka niu grated - 1 kīʻaha

  Huri-kadale (bhuna chana) - 1 sudu

  ʻO ka pauka Rasam - 2 tbsp

  kāmaʻa e ʻaʻahu me nā jeans ʻili

  Jaggery - 1/2 sā

  Pākuʻi ʻōpala - 1 tbsp

  ʻO ka paʻakai e ʻono

• 1. Hoʻohui i kaʻaila i ka pā wela.

  2. Hoʻohui i kahi ʻāpana o ka hing a me nā hua mākeke a ʻae iā ia e wīwī.

  3. Hoʻohui i ka urad dal i hoʻokaʻawale ʻia, chana dal a me nā lau curry.

  4. A laila, e hoʻohui i hoʻokahi pola o ka pineapa a kāpala maikaʻi ia.

  5. E hoʻomoʻi i ka hapalua kīʻaha wai i loko ona a kuke iā ia ma kahi o 5 mau minuke i ka lapalapa waena.

  6. I kēia manawa, e hoʻomoʻi i ka niu grated, huri kadale, rasam pauka a me ka paina kīʻaha ʻehā i kahi hue kāwili.

  7. Eia kekahi, e hoʻomoʻi i ka jaggery, ka paʻi tamarind a me ka paʻakai i loko o ka hue.

  8. E hoʻomoʻi i 2 punetune o ka wai a wili i ka hui.

  9. Ke kuke ʻia ka paina, hoʻohui i ka masala iā ia.

  home remedies no ka hoʻomaʻemaʻe maka

  10. E hoʻomoʻa ia no 5 mau minuke, ma mua o ka lawelawe ʻana i ka pā.

• 1. ʻO ka nui o ka jaggery a me ka paʻi tamarind e hoʻohui ʻia e pili ana i ka momona a me ka momona o ka pineapa.
• 2. Hiki iā ʻoe ke hoʻohui i kahi pauka masala e hoʻopili i kēlā spiciness, ma kahi o ka pauka rasam, e like me kāu makemake.

• Ka lawelawe ʻana i ka nui - 1 kīʻaha
• Kalepona - 400 cal
• Momona - 23 g
• Protein - 2 g
• Kālika - 55 g
• Kōpaʻa - 37 g
• Puluniu - 4 g

STEP BY STEP - HOW TO MAKE PINEAPPLE GOJJU

1. Hoʻohui i kaʻaila i ka pā wela.

2. Hoʻohui i kahi ʻāpana o ka hing a me nā hua mākeke a ʻae iā ia e wīwī.

3. Hoʻohui i ka urad dal i hoʻokaʻawale ʻia, chana dal a me nā lau curry.

sarso ka aila no ka lauoho

4. A laila, e hoʻohui i hoʻokahi pola o ka pineapa a kāpala maikaʻi ia.

5. E hoʻomoʻi i ka hapalua kīʻaha wai i loko ona a kuke iā ia ma kahi o 5 mau minuke i ka lapalapa waena.

6. I kēia manawa, e hoʻomoʻi i ka niu grated, huri kadale, rasam pauka a me ka paina kīʻaha ʻehā i kahi hue kāwili.

7. Eia hou, e hoʻohui i ka jaggery, ka paʻi tamarind a me ka paʻakai i loko o ka hue.

8. E hoʻomoʻi i 2 punetune o ka wai a wili i ka hui.

9. Ke kuke ʻia ka paina, hoʻohui i ka masala iā ia.

10. E hoʻomoʻa ia no 5 mau minuke, ma mua o ka lawelawe ʻana i ka pā.

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