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Pono Nānā

Mai Miss

Ka home Nani Mālama ʻili Mālama ʻIli ʻili oi-Kripa Na ʻO Kripa chowdhury ma June 27, 2017

Piʻi mai nā kelepona he nui loa a pili koke ka hoʻolālā. I kēia manawa, i ka wā e komo ai nā hālāwai koʻikoʻi a me nā manawa i koho ʻia, makemake kēlā wahine kēia wahine e nānā ʻoi.

ʻOiai ʻo nā mea hoʻonaninani a me nā huahana nani e hiki ke hoʻohui wale i nā pālule o nā kala a me nā pena ma ka ʻili e kū nei, he mea nui ia aia kahi ʻōlapa kūloko a ʻālohilohi mai ka ʻili.

Ke haʻohaʻo nei pehea e loaʻa ai kēlā pololei koke?

ʻĀ, aia mau kekahi mau mea hoʻohui mai ka lumi kuke, kīhāpai a i ʻole nā hale kūʻai kūloko e hiki ke hana i ka ʻili e ʻā. ʻO nā mea āpau e pili ana i ka nānā ʻana akā ka hoʻohana ʻana o nā mea pono kūpono, a me ka hoʻohui ʻana iā lākou, i loaʻa i ka ʻili ka ʻōlinolino a me ke kaulike kokoke koke.

I mea e hōʻemi ai i kou hopohopo, eia ka papa inoa o ʻumikūmālima mau ʻūlū maka maʻalahi a hikiwawe (hiki iā ʻoe ke kāhea iā lākou he pale maka hoʻi) hiki iā ʻoe ke hoʻomākaukau ma ka home, noi, kali a laila, haʻalele i kāu hanana nui.

E manaʻoʻiʻo iā mākou, kou leo ʻili, ʻili, ʻālohilohi, a me ke kaulike e loaʻa kahi hoʻonui me kēia mau ʻūlū maka maʻalahi no ka pono koke. E koho pono.

Nā hua kukui

ʻOi aku ka maʻalahi a me ka wikiwiki e hana ai, i kēia mea, ʻo nā hua kumina ka mea nui i hiki i nā huaora A, C, a me E ke hoʻomaʻemaʻe i kou ʻili. Pono ʻoe e hoʻolapalapa i kahi teaspoon o nā kumino kumina me nā kīʻaha ʻelua o ka wai wela a laila holoi i kou alo me kēia hui.

ʻO ka palaoa Gram, Turmeric a me ka waiū

Kūlohelohe a kū nei hoʻi mai ka hanauna o kā mākou granny, lawe kēia i kahi loli koke i kou ʻili. No kēia mea, e kāwili i kahi pinch o ka turmeric a me ka hapalua o kahi bola liʻiliʻi o ka palaoa gram i mua. E hoʻomoʻi i ka waiū a hiki i ka pala momona. Mai ninini i ka waiū, no ka mea hiki ke lilo i wai e like me ka noi. E noi i ka helehelena holoʻokoʻa, kali a maloʻo a holoi a ʻike i ka loli.

Kī, palaoa laiki a me ka meli

Hiki ke hana i kāu hoʻomaʻemaʻe, toning, a me moisturizing me kēia ʻeke maka hoʻokahi. ʻO ka tī ka toner, hana ka meli ma ke ʻano moisturizer a hoʻomaʻemaʻe ka palaoa laiki i kou mau pores a me nā ʻili puʻupuʻu. ʻO ke ana hoʻokahi kīʻaha kī tī i loko o ka waiʻona e kāwili ʻia me ka hapalua o ka teaspoon o ka meli a me ʻelua puna o ka palaoa laiki. E hoʻolōʻihi i ka manawa e lomilomi i kou ʻili a me kou alo, a laila holoi iā ia.

ʻO Besan, ʻAmona me ka wai lemon / curd

Ua ʻae ʻia ka hopena koke o kēia maka pack / mask e nā spa kaulana a hoʻohana ʻia ma laila. E hoʻomākaukau i kēia pale maka no ka pono koke ma ka home, pono ʻoe e kāwili i kahi teaspoon piha i ka besan me nā ʻalemona ʻelima pauka. ʻO ka wai curd a i ʻole ka wai lime āu e hoʻohana ai e hoʻoholo ai i ka mānoanoa o kēia maka maka. ʻOiai ʻo ka curd a me ka wai lemona ka mea keʻokeʻo o ka ʻili, ʻo ka besan a me ka ʻalemona almond e hānai i nā ʻano ʻili.

Ka waiū a me ka meli

Inā pololei ma mua o kāu hanana nui ʻike ʻoe i kou ʻili a maloʻo a maloʻo maoli hoʻi, a laila e hoʻohana i ka pahu waiū a me ka meli maka. He moisturizer kūlohelohe pono loa kēia a no ka hoʻomākaukau ʻana i kēia, hiki iā ʻoe ke hoʻohui wale i nā nui like o ka waiū a me ka meli. E holoi, e hoʻohana i ka wai mehana a kali ma ka liʻiliʻi no 20 mau minuke ma hope o ka hoʻopili ʻana i ka ʻeke no nā hopena maikaʻi.

ʻO nā hua manu maka me nā aila nui

ʻOiai he nui o ka huikau e pili ana i kahi ʻāpana o ka hua manu i maikaʻi no ka ʻili, no ka pono koke, holo kekahi hua manu (ʻelua yolk a keʻokeʻo). Pākuʻi i ka hua i loko o kahi pola a fluffy a kau i ka maka. Inā he ʻaʻa ka ʻaʻala o kahi hua manu, e hoʻohui wale i kahi aila pono. E hoʻomaʻemaʻe kēia i kou ʻili a hoʻopaʻa hoʻi ia no nā helehelena maikaʻi.

Kukama, ʻApekopa a me Papaya Me ka Krima

Pehea e pili ana i kahi pahu hua i kou alo no ka pono koke? ʻĀ, nā huaʻai hiki iā ʻoe ke hoʻohana he kukama, ʻākala a me papaya. E kau i hoʻokahi ʻāpana nui o kēlā me kēia hua i ka mea kāwili a kāwili ʻia. Lawe i ka paʻi hua mānoanoa i loko o kahi pola a hoʻonui i ka kirimaila iā ia. I ka manawa e hui piha ʻia ka krima, hoʻopili i ka helehelena āpau a kali no kekahi manawa. E hoʻoneʻe, e hoʻohana i ka wai mehana me kekahi wai rose (inā pili) i ka hopena, hiki ke hana i nā mea kupaianaha i kou ʻili.

ʻO ka wai uala a me ka wai Cucumber

ʻO ka wai uala a me ka wai kukama e hana like me ka ʻili aniani. ʻO ke kaʻina hana, e hoʻohui i kaʻuala a me nā ʻoka kukama o ka nui like i ka mea kāwili a kāwili ʻia. A laila kānana i ka paʻi e kiʻi i ka wai momona. E noi i kēia i ka helehelena a me ka ʻili i mea e nani ai.

ʻO ka wai Turmeric a me ka wai lemon

ʻO ke ala e hoʻomākaukau ai i kēia pale maka e hoʻohui i ʻelua teaspoon o ka paukū turmeric me ka wai lemon (e like me kou makemake). Hoʻoholo ka wai lemi i ka mānoanoa a i ʻole ka wai e like me kāu peʻa peʻape maka maka. Ma hope o ka hana ʻana i ka ʻūlū helehelena pulu turmeric, hoʻopili wale i kou alo a pau, e hoʻomaha ia no 15 mau minuke a laila holoi me ka wai mehana.

ʻO ka wai Tomato a me ka Lemon

ʻO ka wai kōmato a me ka wai lime, ke hui pū ʻia, e lawe i ka pololei i ka ʻili. Akā hiki i ka wai momona o nā ʻōmato a me nā lemona ke hana i ka maka i ʻūlū a drippy hoʻi e noi. E lawe mai i kahi kūlike, hiki iā ʻoe ke hoʻohui i kahi teaspoon o besan. ʻO ka lakio he hapalua kōmato (kaomi ʻia i loko o ka wai) me kahi teaspoon o ka wai lemon a me kahi teaspoon a ʻoi aku paha o ka besan. E hoʻomanawanui i ka lōʻihi o ke kali ʻana ma kahi o 15 mau minuke a he nani kou ke nānā aku, ma hope pono o kēlā.

Pepe a me ka meli

ʻO kāu ʻimi holoholona e hoʻopololei i kou ʻili, a hiki i ka curd ke hana. Akā pehea e pili ana i ka hydration a i ʻole ka moisturization e pono ai i kou ʻili? No kēlā mea i hele mai i ka hana a ka meli. ʻO ka lakio o ka curd a me ka meli he punetuna o kēlā me kēia. ʻO ka mea mua, kāwili i kahi hui mānoanoa a laila hoʻopili i kēia i ka ʻili no ka pono koke.

Rose Wai a me Besan

ʻO ka hoʻohana mau ʻana o ka wai rose i kāu mālama mālama ʻili hiki ke hoʻololi i kou kala i ka ʻili. Akā eia ʻoe ke wikiwiki nei a no laila, pono ʻoe e hoʻohui i kekahi mau besan i ka ʻeke maka. Hiki iā ʻoe ke lawe i hoʻokahi puna o ka besan a laila ninini i ka wai rose i loko ona. Pono ka nui o ka wai rose e lilo ka pack pack i mānoanoa e noi. E hoʻohana i kou mau lima a palaki paha e hoʻopili i kēia, maloʻo a laila holoi me ka wai mehana.

ʻO ka palaoa Sandalwood, Turmeric a me ka wai niu

Ke hiki mai i ka pono koke, hiki i nā paukū ʻiliahi ʻelua a me ka turmeric ke hana i nā mea kupanaha. I hoʻokahi punetēpō o ka lepo lepoʻiliahi, hoʻohui i kahi pinch o turmeric a kāwili i nā mea ʻelua. I kēia manawa e hele mai nei e hoʻohui i ka wai niu, e hoʻohui i ka nui i hiki ke hoʻolilo iā ia i palaki mau. E noi i kēia ma luna o kou alo a kali no 20 mau minuke ma mua o ka holoi ʻana no nā hopena wikiwiki.

Mele A Lemon

ʻOiai ka hoʻomākaukau ʻana i kēia ʻūlili helehelena he hana i ka pō wale nō, hāʻawi ia i nā hopena kupaianaha. Lawe i nā ʻāpala he ʻumi, waiho i loko o ka waiū anuanu a waiho i kēia hoʻomaha i ka pō holoʻokoʻa i loko o ka pahu hau. I ke kakahiaka aʻe, e hoʻokomo i nā ʻoma āpau i hoʻopili ʻia i ka waiū i loko o ka mea wili e kāwili ʻia i kahi paʻi. I kēia manawa, e ʻuwī i ka hapalua o ka lime i loko o ka ʻāpala a ua mākaukau e hoʻohana i kou ʻaoʻao maka pono. E noi i kēia i kēlā me kēia manawa āu e makemake ai, e kali no kahi manawa a holoi me ka wai e ʻike i ka ʻokoʻa.