Hypertrophic Cardiomyopathy: Hōʻailona, Kumu, Hoʻomaʻamaʻa a me Kāohi E nānā i kahi laʻana no nā leka wikiwiki ʻĀpono i nā leka No ka Hoʻokaʻawale DailyI loko wale nō
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ka maka papaya no ka ʻili ʻaila
Ke hoʻolālā nei ʻoe e kauoha i nā aniani maka hou no ka mea ua wili ʻia a ma lalo o ka hoʻoponopono ʻana, eia kekahi mau ʻōlelo aʻoaʻo e lawe aku ai i nā ʻōpala mai kou maka maka. E koho pono.A ʻaʻole pono ʻoe e kūʻai i nā mea hana makamae no ka hoʻomaʻamaʻa ʻana o nā maka aniani i ka hiki ke loaʻa i kēia mau mea i ka hale. ʻO ke anuu e pono ai ʻoe e hāhai i nā scratches ma ka maka aniani. E hoʻohana i kahi paukū talcum e ʻānai i kāu mau aniani a e kōkua ia iā ʻoe e ʻike i nā ʻoki a me nā laina uku.
Hoʻoponopono i nā aniani maka: Wehe i nā ʻōpala mai nā aniani
1. ʻO kou ʻāpala niho ka hopena i kāu maka maka ʻili. ʻO ka hamo wale ʻana i ka toothpaste non abrasive me ka ʻāpana palupalu e hoʻopiha i nā ʻoki a me nā laina crisscross a hemo i nā ʻōpala mai nā aniani. ʻOi aku ka maʻalahi o nā scratches paʻakikī me kēia wēlau hoʻomaʻemaʻe. Hiki ke hoʻohana ʻia i ka palaoa kumu āpau.
2. Ke noi nei i kahi paʻi mānoanoa o ka soda kuke me ka wai e kōkua pū ia i ka hoʻoponopono ʻana o nā aniani maka. Hiki nō iā ʻoe ke hoʻohana i ke aniani kinikini hoʻohui e hoʻoneʻe i kahi papa o kou aahu maka. E nānā kēia i nā mea hou. Pono ʻoe e akahele i ka hoʻopili ʻana i nā huahana aniani aniani no ka mea e hōʻino paha ia i nā aniani, hoʻopili maʻalahi i kahi papa ma ka maka aniani a holoi iā ia ma hope o ka maloʻo.
pehea e kālua ai i ka keke me ka umu ʻole
3. No ka hoʻomaikaʻi aniani maka aniani, kēpau a i ʻole ka aila niu paʻa i kahi koho maikaʻi. Hiki ke hamo ʻia kahi waki hoʻomaʻemaʻe ma ka aniani i ka neʻe ʻana o ka pōʻai a holoi ʻia ma hope o kekahi manawa.
4. Ke noi nei i kahi pale o nā repellants wai o ka makani aniani a me ka polish metala (e like me ka polish keleawe) e hoʻopau kūleʻa hoʻi i nā ʻōpala.
pehea e hoopau ai i ka strech marks
5. I kekahi manawa ke anuanu i kāu mau hiʻohiʻona i loko o ka pahu hau a me ka hoʻoneʻe ʻana i ka hoʻokumu hau e hoʻoliʻiliʻi nō hoʻi i nā kaha.
E kōkua kēia mau ʻōlelo aʻoaʻo hoʻomaʻemaʻe iā ʻoe e mālama i kāu mau aniani maka i kahi ala kūpono. E hoʻohana iā lākou i nā manawa āpau āu e ʻike ai he pono hou kāu mau aniani.
