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ʻO nā kiko keʻokeʻo ma nā lehelehe e ʻike ʻia ʻo Fordyce kiko. ʻOiai he mea ʻino ʻole ka hapanui o lākou i ke kūlohelohe, nānā paha lākou me ka hoʻopiʻi ʻole a hoʻoliʻiliʻi i kāu nani nani.
Hoʻokumu pinepine ʻia kēia mau kiko e ka huna nui o sebum i ka ʻili. Lilo ka sebum i hōʻuluʻulu ʻia i wahi hānau no nā koʻohune a me nā g germ i kumu i kahi maʻi, a hiki i nā wahi keʻokeʻo koʻikoʻi.
ʻO ka mea pōmaikaʻi, hiki ke mālama ʻia kēia mau kiko nānā ʻole ʻia me ke kōkua o kekahi mau hoʻoponopono home. A, i kēia lā, ma Boldsky, hōʻike mākou iā ʻoe e pili ana i nā lāʻau kūlohelohe i hiki ke kōkua i ka hoʻomālamalama ʻana i nā kiko keʻokeʻo ma kou lehelehe a pale iā lākou i ka hoʻi hou ʻana.
Hoʻonui ʻia kēia mau mea hoʻāʻo i hoʻāʻo ʻia me nā waiwai antibacterial i hiki ke pale aku i nā maʻi bacteria e hana ana i ka maʻi a hoʻomāmā i nā kiko keʻokeʻo ma kou lehelehe.
No laila, e heluhelu e ʻike hou aʻe e pili ana i kēia mau hoʻoponopono ma aneʻi a me ke ala kūpono e hoʻohana ai iā lākou no ka kipaku ʻana i nā kiko keʻokeʻo.
1. Kālika
Pehea e ho ohana:
- Hoʻopili i kahi kālika o kālika a kāwili iā ia me ka aila ʻalemona.
- Pili i ka hopena concoction ma kou mau lehelehe.
- E ʻae iā ia e noho ma laila no kekahi mau minuke ma mua o ka holoi ʻana iā ia me ka wai mehana.
papa kuhikuhi no ka pāʻina lā hānau no nā mākua
- E hoʻāʻo i kēia i hoʻokahi manawa i ka pule no nā hopena maikaʻi.
No ke aha e hana ai kēia:
ʻOiai ʻo ia kahi agena antibacterial maikaʻi loa, hiki i ke kālika ke hakakā pono i ka maʻi maʻi-e hoʻāla ana i nā bacteria a hoʻomāmā hoʻi i nā wahi pouli.
2. Vinegar ʻO Apple Cider
Pehea e ho ohana:
- Hoʻopulu i kahi pōpō pulupulu i loko o kahi ʻano mela o ka vīneka cider winika.
- E kāpī iā ia ma nā wahi āpau ma kou lehelehe a ʻae i ke koena e noho ma laila no 5-10 mau minuke.
- E holoi i kou mau lehelehe me ka wai mehana.
- E hoʻāʻo i kēia i ʻelua mau manawa o ka pule no nā hopena wikiwiki.
No ke aha e hana ai kēia:
kofe i ke kakahiaka
ʻO ke ʻano ʻakika o ka vīne cider winika hiki iā ia ke mālama i ka maʻi a hemo i nā kiko keʻokeʻo.
3. Pāpaʻa waiū
Pehea e ho ohana:
- Hoʻopulu i kahi pōpō pulupulu i loko o ka waiūpata a hamo ia i nā wahi āpau.
- E waiho i ke koena no 10 mau minuke, ma mua o ka holoi ʻana iā ia me ka wai tepid.
- E hoʻohana i kēia lāʻau 4-5 mau manawa i hoʻokahi pule no ka loaʻa ʻana o nā hopena i makemake ʻia.
No ke aha e hana ai kēia:
pehea e kau ai i ka soda ma ka maka
Hoʻopiha piha ʻia ʻo Buttermilk me nā hui anti-fungal i hiki ke pale aku i nā koʻohune a me nā g germ a me ka abate i ke kūlana kiʻekiʻe o nā kiko ʻole.
4. ʻO Aila Pono Jojoba
Pehea e ho ohana:
- Hoʻohui i 2-3 mau kulu o ka aila nui jojoba me ka aila wikamina E.
- Hoʻohaʻahaʻa i ka concoction ma nā wahi āpau e pili ana.
- E ʻae iā ia e noho ma laila no 10 mau minuke ma mua o ka holoi ʻana i kou mau lehelehe me ka wai wela.
- ʻO ka noi pule o kēia mea hoʻoponopono hiki ke kōkua iā ʻoe e hemo i nā kiko keʻokeʻo maikaʻi ʻole.
glycerin a me ka wai rose no ka pono
No ke aha e hana ai kēia:
Hiki i kahi powerhouse o nā antioxidant, hiki i ka jojoba aila kūpono ke hoʻemi i nā kiko a pale iā lākou i ka hoʻi hou ʻana.
5. ʻO kaʻaila niu
Pehea e ho ohana:
- E hoʻopili mālie i ka aila niu ma luna o kou mau lehelehe ma mua o ka hiamoe ʻana.
- Waiho ia pō a holoi i ke kakahiaka me ka wai mehana.
- E hoʻohana i kēia lāʻau i kēlā me kēia lā no ka hopena hopena.
No ke aha e hana ai kēia:
ʻO ka aila niu mana āpau kahi mea kūlohelohe kūlohelohe kūlohelohe e hiki ke hakakā kūʻē i nā bacteria i ka hōʻemi ʻana i ka hiʻona o nā kiko keʻokeʻo.
6. Aila Olive
Pehea e ho ohana:
- E lawe i kahi wahi o ka aila puʻupaʻa keu a palu ia ma kou mau lehelehe.
- E ʻae iā ia e noho ma laila no hoʻokahi hola ma mua o ka holoi ʻana me ka wai tepid.
e hemo maoli i ka lauoho maka
- E hoʻohana i kēia lāʻau i 2-3 mau manawa i ka lā no ʻelua mau pule e kipaku i nā kiko keʻokeʻo mai kou lehelehe.
No ke aha e hana ai kēia:
Hoʻouka ʻia me nā lāʻau lapaʻau, ʻo ka aila ʻoliva kahi lapaʻau kupaianaha i hiki ke kipaku i nā kiko keʻokeʻo mai kou mau lehelehe.
7. ʻAilana Argan
Pehea e ho ohana:
- E hana i kahi kāwili o 3-4 mau kulu o ka aila argan a me 1 teaspoon o ka gel aloe vera.
- Hoʻopili i ka hopena i hoʻohui ʻia ma nā wahi āpau.
- E noho ma laila ma 15 mau minuke ma mua o ka holoi ʻana iā ia me ka wai mehana.
- E hoʻohana i kēia lāʻau i kēlā me kēia pule no ka loaʻa ʻana o nā hopena maikaʻi.
No ke aha e hana ai kēia:
ʻO ka aila Argan kahi waiwai waiwai o nā anti-fungal pono e hiki ke hakakā i nā bacteria a mālama i nā kiko keʻokeʻo ma nā lehelehe.
