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Hōʻike nā mea olakino i nā huaʻōlelo maopopo loa he meaʻai piha ka waiū a pono i kēlā me kēia mea e inu i ka waiū i kēlā me kēia manawa.
He mea nui ia no nā keiki a me nā poʻe ʻelemākule, no ka mea hāʻawi ia i ko lākou kino i kekahi mau mea waiwai nui i ʻike ʻia no ko lākou hopena maikaʻi i ke kino.
ʻAʻohe kānalua i ka ʻoiaʻiʻo o nā pōmaikaʻi o ka waiū ma mua o nā nīnau. Eia nō naʻe, he ʻoiaʻiʻo nō hoʻi he hopena maikaʻi ʻole kā ka waiū i ke kino pū kekahi. Makemake pinepine ka poʻe e ʻike i ka pane no ka mea like.
E heluhelu pū kekahi: Hoʻokumu ka Acidity i ka luaʻi?
Hoʻokumu paha ka waiū i ke kōkō a i ʻole ka waikawa? He nīnau kūpono kēia a he mau pane maopopo loa nō ia iā ia.
ʻOiai kekahi hopena o ka waiū e like me Yogurt kahi hopena maikaʻi loa i ke kino, aia kekahi mau huahana waiū ʻē aʻe i loaʻa nā hopena maikaʻi ʻole i ke kino.
ʻOiai he pono ka waiū no nā keiki, ke hoʻomohala nei lākou i kahi distaste ikaika no ia mea no ka mea hāʻawi ia i kahi ʻano pilau e hiki ʻole i nā keiki ke ʻae. ʻAʻole kūlohelohe kēia honi, akā hana ia i kekahi nui o ka makemake ʻole i waena o nā keiki.
Hoʻokumu ka waiū i kekahi manawa i nā maʻi olakino i kekahi mau mea ʻole ka lactose intolerant a i ʻole nā mea hiki ʻole ke ʻeli i ka waiū a me nā huahana e pili pono ana. Hiki i ke kālailai aʻe ke kākoʻo i ka ʻōlelo ma mua me ke akāka, e nānā:
Hana ʻia ka Milk i ka Aclu Reflux:
he wai rose maikai no ka maka
ʻAe, he ʻoiaʻiʻo. Ua ʻike ka ʻepekema ʻepekema ʻo ka lawe ʻana i ka waiū ma ka ʻōpū hakahaka e kumu i ka acidity a ʻaʻole maikaʻi loa ia no ke kino i nā hihia āpau. Hiki i kēia i nā maʻi pili ʻē aʻe i hiki ke alakaʻi i ka nāwaliwali i nā mākala o ka ʻōpū.
ʻO kēia ke kumu maoli o ka reflux acid. Hōʻike pinepine nā kauka i kekahi mau lāʻau e pale ai i ka waikawa kakahiaka. E hoʻomaka paha ka poʻe e alo i kēia i ka ʻawaʻawa o ka waha a ʻike i ka belching me ka ʻai ʻole ʻana i kekahi mea ʻē aʻe.
Kumu waiū waiu:
Hiki i ka reflux waikawa ke alakaʻi i ka acidity a hiki ke lilo i kumuhana weliweli loa e hana maoli. Alakaʻi ia i nā pilikia ʻē aʻe e hoʻopilikia paha i nā mea maʻi no ka lōʻihi.
ʻO ka lāʻau lapaʻau, hiki ʻole ke hoʻolaʻi ʻia ka waikawa, akā hiki ke hoʻokau ʻia e ka ʻai ʻana i nā lāʻau i nā manawa mau a me ka papaʻai palena ʻia. Hōʻike pinepine nā kauka i kekahi lāʻau e pono ai nā mea maʻi e lawe no ka hapa i koe o ko lākou ola.
E heluhelu pū kekahi: ʻO nā mea āpau āu e ʻike ai e pili ana i ka acidic
Alakaʻi i ka Acidity i ka Constipation:
ʻO kēia kahi pane hou aʻe i kāu nīnau 'maikaʻi ka waiū no ka ʻōpū?' ʻIke loa, ʻoluʻolu ʻole ka pane inā alakaʻi ia i kahi hanana i lilo ʻoe i mea hōʻino ʻia no ka paʻa paʻa.
Hiki i ka constipation ke hoʻopilikia loa i kekahi manawa, no ka mea, pale ia i ka holo mālie o ka ʻōpū. Pono nā mea maʻi e hoʻokau i ka nui o ka kaomi e hoʻomaʻemaʻe i ko lākou ʻōpū a ʻo ia ka mea e pilikia loa iā lākou.
Ma waho aʻe, hiki i ka hopena i nā maʻi weliweli ʻē aʻe e like me nā paila. ʻAʻole maikaʻi ke kūlana no nā kūlana olakino holoʻokoʻa pū kekahi.
Hoʻokumu ke Acidity i kahi hiki ʻole i ka lawe ʻana i ka Digest Irregular:
ʻO ka acidity ʻaʻole ia he maʻi wale ia he mea lawe ia i nā ʻano maʻi ʻē aʻe e hoʻonāukiuki paha i ka poʻe e loaʻa ana iā ia. Hoʻokumu paha ia i ka hiki ʻole i ka wā lōʻihi ke ʻeli i ka meaʻai.
He weliweli kēia ma hope o ka hopena o ka acidity, no ka mea mālama ia i kahi kanaka ma lalo o kahi nui o ke kaomi. ʻO kekahi kūpono ʻole i ka papaʻai hiki ke lilo i mea weliweli loa no lākou. Hoʻokumu paha ia i ka make inā ʻaʻole mālama ʻia ia i ka manawa kūpono.
pono o ka wai onion ma ka lauoho
No laila, pono ʻoe e hoʻomanaʻo i ka hapa nui o kēia mau pane i hōʻoia ʻia i ka lāʻau a no laila ʻo ka nui o ka ʻai ʻana o ka waiū ma ka ʻōpū hakahaka e kumu ai i ka acidity a i ʻole nā pilikia pili.
