Ua ʻike anei ʻoe i kēia mau pono olakino o ka Malic Acid?

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ʻO ka waikawa malic kahi kemika i loaʻa i kekahi mau huaʻai a me nā mea kanu. Hoʻohui ʻia ka hui ʻokanika, ʻike maoli ʻia i nā ʻoma āpau ma ke ʻano he waihona no ka mālama ʻana i nā pilikia olakino. No ka ʻike maopopo, no ke ʻawaʻawa a i ʻole ka ʻawaʻawa o nā hua a me nā mea kanu, nā mea ʻepekema i ʻike ai i ka makahiki 1785.

Ma waho o ka loaʻa kūlohelohe i kekahi mau huaʻai a me nā mea kanu, hana ʻia ka malic acid i loko o kā mākou kino ke hoʻololi ʻia nā carbohydrates i ka ikehu. Kapa ʻia ke ʻano kūlohelohe o ka mea hoʻohui ʻokanika ʻo L-malic acid, a ʻo ka mea synthesized i loko o ka hale hana ua kapa ʻia ʻo D-malic acid ^[1] .

Loaʻa mau nā mea kōkua malic acid ma ke ʻano he capsules a i ʻole nā ​​papa ʻaʻa a hoʻohui ʻia i kekahi manawa me nā meaola ʻē aʻe e like me ka magnesium. Hiki i kekahi mau waha spray no ka waha maloʻo ke komo i kahi liʻiliʻi o ka waikawa malic.

Kōkua ke kōkua o ka waikawa malic i ka hana ʻana o ka ikehu e koi ʻia i kou kino e hana maʻamau, ma waena o nā pono olakino like ʻole. Pili ia i kahi ʻohana o nā hui i kapa ʻia ʻo alpha-hydroxy acid (AHA), kahi hui o nā waikawa i hoʻohana mau ʻia i nā huahana cosmetic i hoʻohana ʻia no ka mālama ʻana i nā ʻulikulu, ka ʻili maloʻo a me ka huehue. Hoʻohana ʻia ka malic acid ma ke ʻano he mea hoʻohui meaʻai e hoʻohui i kahi ʻono kawa i nā meaʻai a me nā mea inu ^{[elua] [3]} .

E heluhelu e ʻike ai i nā hoʻohana, nā pono olakino a me nā hopena ʻē aʻe o ka mea hoʻohui ʻokanika.

Hoʻohana ʻia ʻo Malic Acid

He ʻano ʻokoʻa ka hoʻohana ʻana o ka mea hoʻohuihui, mai ka cosmetic, culinary i ka lāʻau ^[4] a penei lākou:

• I ka mālamaʻili, hoʻohana ʻia ka waikawa malic no ka mālama ʻana i nā pigmentation, huehue a me nā ʻelemakule.
• Hoʻohana ʻia ia i nā meaʻai e hoʻomomona ai a ʻono paha i nā meaʻai a i ʻole pale i ka discolouration ʻai.
• Hoʻohana ʻia ka waikawa malic i nā mea hoʻonani like ʻole.
• Hoʻohana ʻia ia ma ke ʻano he pakuʻi no nā pilikia olakino.

Nā Pōmaikaʻi Ola O Malic Acid

1. Mālama i ka fibromyalgia

ʻO kekahi keu pono nui o ka malic acid ka mea hiki ke kōkua i ka mālama ʻana i ka ʻeha e pili ana i ka fibromyalgia. Wahi a nā noiʻi, ua kōkua ʻo ka waikawa malic ke hui pū ʻia me ka magnesium i ka hōʻemi ʻana i ka ʻeha a me ke aloha e pili ana i kēia ʻano ^[5] .

2. Hoʻomaʻamaʻa i ka maʻi luhi mau loa (CFS)

ʻO ka ʻai mau ʻana o nā mea kōkua acid malic e kōkua i ka hoʻomaikaʻi ʻana i nā hana maʻa mau, ma laila e hoʻomāmā ai i ka maʻi luhi mau loa (CFS). He mea maikaʻi nō hoʻi ia i ka hoʻonui ʻana i kou pae ikehu, no laila e hoʻomāmā i ka luhi a hoʻomaikaʻi i ke kūlana ^[6] .

3. Hoʻonui i ke olakino waha

Wahi a nā ʻano noiʻi like ʻole, ua hōʻoia ʻia ka malic acid e pono ai ke olakino waha o kekahi. Hōʻoia ʻia ka waikawa malic e hoʻomaikaʻi i ka xerostomia a i ʻole ka waha maloʻo, e ka hoʻoulu ʻana i ka hana ʻana o ka lawai a ma laila e mālama ai i ke ʻano. Hoʻohui ʻia i kēlā, ka hoʻonāukiuki ʻana o ka lawaiʻa kōkua i ka hōʻemi ʻana i nā pae o nā koʻohune ʻino i loko o kou waha, e hana ana ma ke ʻano he detox waha ^[7] .

ʻO ka waikawa malic kahi mea maʻa mau i nā holoi waha a me nā niho ʻāpala. Hoʻohana ʻia ia e keʻokeʻo i nā niho ke hana ia ma ke ʻano he astringent a hemo i ka discolouration o luna.

4. Hoʻonui i ke olakino ate

He mea maikaʻi ka malic acid no ke olakino o kou ake ma muli o kona kūlohelohe. Hoʻopili ka mea hoʻohui kūlohelohe i nā metala ʻino i hōʻiliʻili ʻia i ke akepaʻa a pāhola iā lākou, e pale ana i kou ake. He mea maikaʻi nō hoʻi ia i ka hemo ʻana o nā gallstones no ka mea hoʻonui ia i ka excretion o nā pōhaku ma o ka mimi ^[8] .

5. Kōkua ke kaupaona

Ua kuhikuhi kekahi mau noiʻi e hiki i ka malic acid ke kōkua i ka haki ʻana o ka momona i kou kino. ʻO ka ʻai maʻamau a kaohi ʻana o ka meaola i loko o ka palapala hoʻopihapiha hiki ke hoʻonui i kou mau mākala e hana i kahi ala e hāpai ai i ka momona o ka momona ^[9] .

6. Hoʻonui i nā pae ikehu

ʻO kekahi o nā pono olakino nui o ka malic acid ka mea e kōkua i ka hoʻonui i ka pae ikehu. ʻO kahi mea pono i ka pōʻaiapuni ʻo Krebs, kahi hana e hoʻohuli i nā huaʻaleʻaleʻa, nā protein a me nā momona i ka ikehu a me ka wai i loko o ke kino, hoʻomaikaʻi ka meaola i kāu hana kino a me kou noʻonoʻo ma ka hoʻonui ʻana i kāu pae ikehu. ^[10] .

manaʻo hoʻokahi makahiki

7. Hoʻoemi i kaʻeha

Hoʻohana ākea ʻo Malic acid no kāna waiwai hoʻokuʻu ʻeha. Wahi a nā noiʻi, hiki i ka hoʻomau mau a me ka maʻa mau o ka waikawa malic ke kōkua i ka hōʻemi ʻana i ka ʻeha me he 48 mau hola ma hope o ka pākuʻi mua.

8. Hoʻonui i ke olakino o ka ʻili

Ua ʻōlelo ʻia ʻo ia kekahi o nā keu pono ʻoi loa o ka malic acid, hiki ke hoʻohana ʻia i ka mea hoʻohui lāʻau e mālama ai i nā pilikia o ka ʻili a e hoʻomaikaʻi ai i kou ʻili a me kou maikaʻi. Hoʻohana ākea ʻia i nā kalima anti-ʻelemakule a me nā huahana skincare, kōkua ia i ka mālama ʻana i ka wai, e mālama pono i ka ʻili ^[7] .

Ma waho o nā mea i ʻōlelo ʻia ma luna, ua ʻōlelo ʻia kekahi o nā pono olakino e hiki mai ana, ʻoiai e koi ʻia ana nā noiʻi hou aku ^{[umikumākahi] [12]} :

• Pono i ka wā hāpai, e like me ka mea e ʻōlelo ai e hoʻomaikaʻi i ka lawe ʻana o ka hao - kahi mineral i mea nui i ka wā hāpai.
• Hoʻonui i ke olakino lauoho ma o ka hoʻopau ʻana i ka dandruff a me nā bacteria.
• Hiki ke hakakā me ka gout, ma muli o kāna anti-inflammatory waiwai.
• Hiki ke hoʻomaikaʻi i ka ʻike.
• Hiki ke kōkua i ka hemo ʻana i nā pōhaku kōkō

Nā ʻaoʻao ʻaoʻao o Malic Acid

ʻO kekahi o nā pilikia olakino maʻamau i hōʻike ʻia e pili ana i ka ʻai ʻana malic acid penei ^[13] :

• Poʻo poʻo poʻo
• Pohā
• Nusea
• Nā hopena āpau

ʻOiai e hoʻopili ʻia i ka ʻili, ua hōʻike ʻia e hoʻonāukiuki, ʻili, ʻulaʻula, a me nā hopena ʻē aʻe. ʻOiai he alpha-hydroxy acid, hiki i ka malic acid ke hoʻonui i ka ʻike o kou ʻili i ka lā.

Manaʻo ʻia ʻo Malic acid kahi palekana wale nō ke lawe ʻia ma ke ʻano he waha hoʻopōkole ma muli o ka loaʻa ʻole o kahi noiʻi palekana e pili ana i nā koina kiʻekiʻe i loko o nā mea hoʻopiha.

Kaha: E kūkākūkā me kāu kauka ma mua o ka hoʻopili ʻana i ka waikawa malic i kāu hana maʻamau.

1. [1]MEURMAN, J. H., HÄRKÖNEN, M., NÄVERI, H., KOSKINEN, J., TORKKO, H., RYTÖMAA, I., ... & TURUNEN, R. (1990). Mea inu haʻuki hoʻokolohua me ka hopena erosion niho liʻiliʻi. ʻO ka puke pai ʻEulopa o nā ʻepekema waha, 98 (2), 120-128.
2. [elua]STECKSÉN ‐ BLICKS, C. H. R. I. S. T. I. N. A., Holgerson, P. L., & Twetman, S. (2008). Ka hopena o ka xylitol a me ka xylitol – fluoride lozenges ma kahi kokoke i nā caries hoʻomohala i nā keiki kiʻekiʻe. ʻO ka puke pai honua no nā niho niho pediatric, 18 (3), 170-177.
3. [3]Tezcan, F., Gültekin-Özgüven, M., Diken, T., Özçelik, B., & Erim, F. B. (2009). ʻO ka hana Antioxidant a me ka huina phenolic, ʻakika a me nā kō i loko o nā wai pomeraite pāʻoihana. Kemika Mea ʻai, 115 (3), 873-877.
4. [4]Hossain, M. F., Akhtar, S., & Anwar, M. (2015). ʻO ka waiwai kūpono a me nā pono lāʻau o ka pineapple. Ka Nūpepa Nūhou a me nā ʻEpekema Meaʻai, 4 (1), 84-88.
5. [5]Liu, Q., Tang, G. Y., Zhao, C. N., Gan, R. Y., & Li, H. B. (2019). Nā Hana Antioxidant, Nā Phenolic Profiles, a me nā ʻĀkika ʻAi o nā Huaʻi Hua. Nā Antioxidants, 8 (4), 78.
6. [6]Pallotta, M. L. (2019). Ke hoʻonohonoho nei ʻo Annurca Apple Nutraceutical no nā pono ke olakino kanaka he nui. Nānā EC, 14, 395-397.
7. [7]Shi, M., Gao, Q., & Liu, Y. (2018). Nā Hoʻololi i ke Kūlana a me ka Digestibility o Wrarchled Pea Starch me ka Malic Acid Hana. ʻO Polymers, 10 (12), 1359.
8. [8]Blando, F., & Oomah, B. D. (2019). ʻO nā cherry momona a ʻawaʻawa hoʻi: Kumu, ka puʻunaue ʻana, ka hoʻohui pono a me nā pono olakino. Nā hana i ka ʻepekema meaʻai & ʻenehana.
9. [9]Tian, ​​S. Q., Wang, Z. L., Wang, X. W., & Zhao, R. Y. (2016). ʻO ka hoʻomohala ʻana a me ka digestion o ka starch malate kūpale i hana ʻia e ka lāʻau L-malic acid. ʻO RSC Advances, 6 (98), 96182-96189.
10. [10]ʻO Touyz, L. Z. G. (2016). Nā ʻōpala demystifying i ke olakino a me nā kahua niho niho. ʻO Dent Health Curr Res 2, 1.
11. [umikumākahi]ʻO Tietel, Z., & Masaphy, S. (2018). ʻO nā morel ʻoiaʻiʻo (Morchella) —Nutritional nutrient and fittochemical composition, health benefit and flavour: He loiloi. Nā loiloi koʻikoʻi i ka ʻepekema meaʻai a me nā meaʻai, 58 (11), 1888-1901.
12. [12]Saleh, A. M., Selim, S., Al Jaouni, S., & AbdElgawad, H. (2018). Hiki i ka hoʻonui ʻana ke hoʻonui i ka pono o ke olakino a me ke olakino olakino o ka parsley (Petroselinum crispum L.) a me dill (Anethum graolens L.). Ke kemika meaʻai, 269, 519-526.
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