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ʻO ka mauʻu lemi, kahi mauʻu mau, ʻo ia kekahi o nā mea pono e hoʻopili ʻia i loko o ka papa hāpai hāpai. ʻO ka mauʻu lemi kahi kumu maikaʻi o ka folic acid, zinc, magnesium, keleawe, hao, calcium, manganese, wikamina A, phosphorous a me ka wikamina C.
He lāʻau hoʻohiamoe ka Lemongrass a loaʻa iā ia ka analgesic, anti-inflammatory, astringent, carminative, antibacterial a me nā anticancerous. He lau nahele waiwai he nui he maikaʻi e hoʻopau ʻia no nā wahine hāpai a hānai hānai paha i kā lākou keiki hānau hou.
ʻOiai ʻoi aku ka palekana o ka lemongrass e hoʻopau ʻia i ka wā hāpai, pono e hōʻalo i kāna lāʻau kiʻekiʻe, no ka mea pili ia me ke kahe menstrual kaumaha e hiki ke weliweli a hiki ke alakaʻi i kahi hāʻule hiki ʻole.
Eia kekahi, hiki ke pili i ka mauʻu lemi me ka ukana o nā pono olakino ʻē aʻe. Hāpai ia i ka digestion, anticancerous i ke ʻano, hoʻoliʻiliʻi ia i ke koʻikoʻi, hoʻohaʻahaʻa i ke kino a kaohi i nā kiʻekiʻe kolesterol.
Pēlā nō, aia kekahi mau keu olakino o ka lemongrass e palekana e hoʻopau ʻia i ka wā hāpai.
No laila, i loko o kēia ʻatikala, mākou ma Boldsky e helu ana i kekahi o nā pono olakino o ka ʻai ʻana i ka lau nahele i ka wā hāpai. E heluhelu e ʻike hou aʻe e pili ana i ia.
nā pōmaikaʻi o ka ʻai ʻana i nā petals rose
Paipai i ka ʻai ʻana : Hoʻomaikaʻi ka limu i ka hana o ka ʻōnaehana digestive i ka wā hāpai. Hiki i nā pūhui i loko o ka mauʻu lemu ke pepehi i nā koʻohune i loko o ka digestive tract a hāpai i ka digestion.
zac efron lauoho loloa
Nā Kūlana Cholesterol pae : He mau anti-kolesterol waiwai ka lemona i hoʻemi i ka nui o ke koloka mai ke kino. Ma waho o kēlā, kōkua pū ia i ka hoʻohaʻahaʻa o LDL cholesterol.
Hoʻopau ke Kino : Ka hoʻomaʻemaʻe a hoʻomaʻemaʻe i ka kino i ka lāʻau Lemongrass. Kōkua ia i ka pīpī i nā toxins a me ka cholesterol maikaʻi ʻole mai ke kino. Hoʻomaʻemaʻe ia i ka pūpū, nā puʻupaʻa, a me nā mea ʻē aʻe, a paipai i ke kahe o ke koko i nā mea ʻē aʻe āpau o ke kino.
Hoʻoemi i ke koʻikoʻi : He ʻaʻala hōʻoluʻolu ka ʻaila pono o ka lemona e hoʻoliʻiliʻi i ke kaumaha, ka hopohopo a me ke ʻano o ke ʻano. Hāpai pū kekahi i kahi hiamoe maikaʻi.
Hakakā kaua maʻi 'aʻai: ʻO nā hui i loko o ka lemongrass e hakakā i nā radical manuahi a kaohi i ka ulu ʻana o nā hunaola maʻi i loko o ke kino, a laila e hana nei ma ke ʻano he agena anti-cancerous maikaʻi.
