Pono e loaʻa i kēlā me kēia kuke kahi pā non-stick maikaʻi i kā lākou hōʻiliʻili. No ke aha mai? He mea maʻalahi ka hoʻomaʻemaʻe, ʻaʻole pili ka meaʻai i ka ʻili a ʻaʻole pono ka pata a i ʻole ka aila (inā ʻoe i palai i nā hua manu, ʻike ʻoe he mea nui ka ʻili lāʻau ʻole). Akā me ka nui o nā koho ma ka mākeke, hiki ke lilo i mea liʻiliʻi (OK, nui) i ka wā e hoʻoholo ai i ka mea e kūʻai ai. No laila paʻi mākou iā Barbara Rich, alakaʻi chef ma ka Institute of Culinary Education , No ka 'ike 'ana i nā mea a pau e pono ai 'oe e 'ike e pili ana i ka mea kuke 'ole, no laila hiki iā 'oe ke koho i nā pā kīkī maika'i loa no kāu lumi kuke pono'ī.
ʻO kā mākou mea hoʻoheheʻe non-stick punahele ma kahi nānā
- ʻOi loa : Ko makou Wahi mau Pan
- ʻOi aku ka maikaʻi o ka lumi kuke: ʻO Caraway Home 10.5-Inch Fry Pan
- Hana maikaʻi loa: Nā ʻāpana like ʻo Essential Pan
- ʻOi aku ka maikaʻi ʻole o ka lāʻau ʻawaʻawa: ʻO GreenPan Lima Ceramic Non-Stick Saucepan Set
- ʻO nā lima maikaʻi loa: ʻO Michelangelo Ultra Nonstick Copper Sauce Pan me ka poʻi
- ʻO ka ipu hao hao maikaʻi loa: ʻO Bialetti Aluminum Nonstick Pasta Pot me kahi poʻi Strainer
- ʻO ke kālā maikaʻi loa: Utopia Kitchen Nonstick Saucepan Set
- ʻOi loa no ka hoʻohana ʻoihana: HexClad Hybrid Non-Stick Cookware 12-Inch Frying Pan
- ʻOi aku ka maikaʻi o ka Eco-Friendly: Paʻi Paʻi Nui Jones Nui
- ʻO ke koho māmā maikaʻi loa: Hana ʻia i loko o ka pā palai 10 ʻīniha ʻulaʻula kalapona
- Waiwai maikaʻi loa: OXO Nani Maikai 12-Inika Pa'i Pa'i 'ole me ka Po'i
He aha ke ʻano kīʻaha non-stick pono?
ʻO ke kiʻi nui loa o nā mea kuke lāʻau ʻole ʻo ia hiki iā ʻoe ke ʻeleʻele i ka meaʻai me ka ʻole o ka pili ʻana i ka pā. ʻOiai e koi ana nā ipu a me nā pā maʻamau i kekahi ʻano o ka momona kuke (e like me ka ʻaila a i ʻole ka pata) i mea e pale ai i ka meaʻai mai ka hoʻopili ʻana iā ia iho i ka pā, ua uhi ʻia nā ʻano lāʻau ʻole me ka ʻili pahee i ka wā hana.
Ke noʻonoʻo ʻoe i ka non-stick, noʻonoʻo paha ʻoe iā Teflon (PTFE a i ʻole polytetrafluoroethylene inā makemake ʻoe), he mea kemika i lilo i mea maʻamau no ka mea kuke ʻole mai ka makahiki 1940. Akā ʻaʻole ʻo ia wale nō ka koho: Aia pū kekahi pans ceramic-, enamel- a me silicone-coated, a me ka hao hao a me ka alumini anodized.
He palekana anei ke kuke ʻana i nā pā kī ʻole?
ʻO ka pane pōkole he ʻae. I ka makahiki 2019, ka FDA Ua ʻike ʻia kekahi o nā kemika i hoʻohana ʻia i ka hana ʻana i ka Teflon he mea ʻawaʻawa i ke kaiapuni a me ko mākou olakino. ʻO ka hopena, ke hoʻopau ʻia nei kēlā mau kemika (ʻoi aku ka PFOA), akā e heluhelu pono ʻoe i ka lepili ma ka huahana ma mua o ke kūʻai ʻana.
nā kiʻiʻoniʻoni aloha aloha
Palekana nā mea kuke ʻole lāʻau hou ke hoʻohana pono ʻia. ʻO kēlā ʻōlelo, he mea koʻikoʻi ia ʻaʻole e wela i kahi pā non-stick i uhi ʻia (e like me Teflon). Ke hoʻomehana ʻia ka pā Teflon ma luna o 500 ° F, e hoʻomaka ana ka uhi ʻana e wāwahi i kahi pae mole a hoʻokuʻu i nā mea ʻawaʻawa a me nā kinoea (kekahi o lākou carcinogenic) -yikes.
ʻO kahi mea ʻē aʻe e makaʻala ai, ʻo ia ka ʻoki ʻana i ka uhi… ʻaʻohe mea e ʻimi e ʻai i kā lākou mau hua me ka maʻalahi me ka pipi o Teflon. Inā hoʻomanaʻo ʻoe e kuke me ka wela haʻahaʻa a ʻaʻole hoʻohana i nā mea metala, palekana nā mea kuke ʻole.
No laila ua mākaukau ʻoe e hana i ka hoʻopukapuka non-stick? ʻO kēia mau makamae he 11 e hana i ka mea kuke ʻole-stick maikaʻi loa ma ka mākeke:
Ko makou Wahi1. Ko makou Wahi mau Pan
ʻOi loa
Ua ʻōlelo mākou i hoʻokahi manawa, a e ʻōlelo hou mākou: Aloha mākou i kēia pā. (E noʻonoʻo ana i ka nui o nā hoʻihoʻi hou ʻana, ʻaʻole mākou wale nō.) ʻO kā mākou wahi kahi skillet hoʻokahi e hana i ka hana o kahi ʻāpana kuke ʻewalu ʻāpana a hele mai me kahi hīnaʻi mokuahi nesting a me kahi spatula lāʻau e kau ana ma ka lima o ka pā. . ʻOiaʻiʻo, maikaʻi ia (a hele mai i loko o ʻelima mau kala nani), akā ʻo ia ka mea holoi ipu-palekana a kūpono hoʻi me nā mea kuke a pau, a ʻo ka brand ka BIPOC- a me nā wahine. Hoʻopili ia i ke kaulike kūpono ma waena o ka aesthetics, ka maikaʻi a me ka versatility (a kūpono maoli i kāu keʻena kīhini).
Home Caraway2. Caraway Home 10.5-Inch Fry Pan
ʻOi aku ka maikaʻi o ka lumi kuke:
Loaʻa i loko o kahi ʻano o nā waihoʻoluʻu maʻamau (sage! cream! perracotta!), ʻo ia nā pā non-stick no ka set millennial. ʻO ka uhi kīlaʻa nontoxic he umu-palekana a hiki i 650°F a paʻa i ka wela, a loaʻa iā ʻoe ke koho e kūʻai i hoʻokahi pā a i ʻole ka pūʻulu holoʻokoʻa e loaʻa ana nā pahu pā magnetic a me kahi paʻa poʻi no ka mālama ʻana. Pehea e kuke ai? Ua ʻike au hiki iaʻu ke hoʻolei wale i loko o kahi pūʻulu o nā mea kanu a hoʻomoʻi iā lākou me ka ʻole o ka hoʻohui ʻana i kekahi aila, wahi a Jillian Quint, Luna Hoʻoponopono o PampereDpeopleny.
Pili: Maikaʻi ʻo Caraway Cookware, Eco-Friendly a no laila ʻaʻole pono ʻoe e hoʻohana i ka pata.
Māhele Kaulike3. Nā ʻāpana like ʻo Essential Pan
Hana maikaʻi loa
Ua hoʻāʻo mākou i kēia laina hou, pololei-i-ka mea kūʻai aku a mahalo nui ʻia e ka ʻili pahee. ʻO ka ʻaoʻao kiʻekiʻe, he ʻumi-iniha Essential Pan kahi skillet hana-i-a pau e wela me ka wikiwiki, me nā mea hoʻolālā noʻonoʻo e like me ka puʻu wela, maʻalahi e paʻa. ʻO ka umu wale nō ka palekana a hiki i 450 ° F, akā no ka puhi wikiwiki ʻana i ka umu, he moeʻuhane. ʻElima mau ʻano manawa ʻole a ʻano hou e koho ai a hana ʻia ma ke kinoea, uila a me nā mea puhi induction. Eia kekahi, ʻaʻohe mea ʻawaʻawa a hele mai ia i loko o ka ʻeke eco-friendly (he bonus maikaʻi).
Amazon4. GreenPan Lima 1QT a me 2QT Ceramic Non-Stick Saucepan Set
ʻOi aku ka maikaʻi ʻole o ka lāʻau ʻawaʻawa
Ua makemake nui ʻia ka hōʻiliʻili ʻo GreenPan Lima ma waena o nā mea kuke a me nā mea kuke home (hi, Ina māla ), a no ke kumu maikaʻi: ʻO GreenPan kekahi o nā OG o nā mea ʻawaʻawa, nonstick cookware. ʻO ka brand ka uhi seramika pūlima , i kapa ʻia ʻo Thermolon, ʻaʻole hiki ke hoʻokuʻu i nā meaʻawaʻawa i kāu meaʻai-ʻoiai inā ʻoe i hoʻopau i ka pā. (Hiki iā ia ke pale i nā mahana a hiki i 600 ° F.) Eia kekahi, makemake mākou he ʻoki ʻoki nā lima i hiki ke kau ʻia kēia mau pā i loko o kahi waihona a mālama ʻia kēia mau pēpē i ka holoi kīʻaha a palekana i ka umu.
Amazon5. ʻO Michelangelo Ultra Nonstick Copper Sauce Pan me ka poʻi
ʻO nā lima maikaʻi loa
ʻO ka hopu ʻana i ka poʻi me ka ʻole o nā lako pale pono kekahi o nā ʻeha kuke ʻoi loa a mākou i alo ai… a hiki i ka wā i ʻike ai mākou i ka ʻO Michelangelo Nonstick Pot . ʻO ka lōʻihi o ke kila kila ma luna o kēia ipu e noho mālie, ʻoiai ke kau ʻia ka ipuhao ma luna o ka umu, a he ergonomic no ka paʻa maoli. Hana ʻia ka poʻi i hoʻokuʻu ʻia i ke aniani no laila hiki iā ʻoe ke nānā i ka mea e kuke ai me ka ʻole e hāpai pono ʻole ʻia, a hele pū ka loko keleawe me kā mākou lumi kuke. kāʻei kua .
Amazon6. Bialetti Aluminum Nonstick Pasta Pot me Strainer Lid
ʻO ka ipu hao hao hana maikaʻi loa
Hoʻoulu ʻia e ke ʻano Italia a me ka hoʻolālā ʻana, ua hōʻike ʻia kēia ipu pāpaʻi non-stick i kahi ʻano oval e hiki ai iā ʻoe ke kuke i nā ʻano like ʻole a me nā nui o ka pasta me ka ʻole e wāwahi i nā noodles. Makemake mākou i kāna hoʻolālā akamai, e loaʻa ana kahi poʻi e paʻa i kahi no ka hoʻokahe ʻole ʻana i ka mea āu i kuke ai. Hoʻolālā ʻia ka ipuhao me ka versatility i ka noʻonoʻo a he ʻelua mau ʻaoʻao mānoanoa no ka ninini ʻana i ka wai wela me ka ʻole o ka nalowale ʻana o kou paʻa. Noho mālie nā lima i ka hoʻopā ʻana i hiki iā ʻoe ke paʻa i ka ipuhao me ka palekana, a ʻo kāna hana alumini e hōʻoia i ka wela wikiwiki a me ka like. ʻAʻole mākou i ʻike i kahi kaʻa a mākou i makemake ʻole ai, a hāʻawi kēia ipuhao iā mākou i kumu kumu e kuke ai i ka pasta i ke kauwela a pau .
Amazon7. Utopia Kitchen Nonstick Saucepan Set
ʻO ke kālā maikaʻi loa
ʻOiai ʻoi aku ka liʻiliʻi o kēia mau ʻāpana alumini alumini ma mua o kekahi mau koho, loaʻa iā lākou he 3-milimika mānoanoa a me ka pena wela wela ma waho e hōʻoia i ʻaʻole lākou e puʻupuʻu, ʻōpala a paʻa paha iā ʻoe. Hiki i nā po'i 'ike ke nānā aku i ka mea'ai me ka ho'opilikia 'ole i kāu kuke 'ana a he 'elua papa mānoanoa ka uhi 'ole o ka pā, e hiki ai ke ho'oma'ema'e ma'alahi me ke kopa a me ka wai i loko o ka lua kīhini. ʻAʻole e haʻi ʻia, he paʻakikī loa ka loaʻa ʻana o no ʻelua mau kīʻaha paʻa - hōʻoia ʻoe mai hana pono e hoʻolilo i ka waiwai ma ka non-stick.
Amazon8. HexClad Hybrid Non-Stick Cookware 12-Inch Frying Pan
ʻOi loa no ka hoʻohana ʻoihana
Inā ua loaʻa ʻoe i ka ʻulaʻula e ʻoki ana i ka pā non-stick me kahi spatula metala (yikes!), HexClad kou inoa a puni. Hoʻopili ʻia ka mea kuke papa pāʻoihana me ke ʻano hexagonal ʻaʻole wale suuuper ʻaʻohe lāʻau akā pale i ka ʻōpala a me nā mea metala palekana. (I ka wā o kahi demo ma ke keʻena PampereDpeopleny, ua lawe maoli kekahi HexClad rep i kahi huila lima uila a kau i luna, e wili ana i loko o ka pā.
Nui Jones9. Nui Paʻi Paʻi Nui Jones
ʻOi aku ka maikaʻi o ka Eco-Friendly
Wahi a ka brand, maikaʻi kēia pā palai ʻole no ʻoe a me ka honua honua ( Heluhelu : ʻaʻohe mea kemika maikaʻi ʻole a i ʻole Teflon). Me ke kila kila kila piha i kālua ʻia a me ka mea ʻawaʻawa ʻole, non-stick ceramic rivetless interior, ua hoʻohiki kēia pā e hoʻomaʻamaʻa i kāu meaʻai me ka ʻole o ka ʻoki ʻana a i ʻole ka ʻoki ʻana. ʻO kā mākou ʻāpana punahele? He induction-, umu- a me ka mea holoi ipu, a me kona kakau lima 'o ia hoʻi, ua optimized ia no ka ergonomics.
Hana ʻia i loko10. Hana ʻia i loko o ka pā palai 10 ʻīniha polū
ʻO ke koho māmā maikaʻi loa
ʻAʻole kamaʻāina me ke kila kalapona? Loaʻa iā ia nā mana hoʻopaʻa wela a me ka lāʻau ʻole o ka hao, akā ʻo ka māmā māmā a me ka wikiwiki o ka kuke ʻana o ke kila kila. (He mea punahele ia na ka poe akamai i ka ai.) He palekana ke hoohana ma na wela a hiki i ka 1,200°F nui, a e hoololi ia mai ka umu a hiki i ka umu. ʻO ka hōʻailona wale nō? Pono e hoʻomaʻamaʻa ʻia e like me ka hao hao ma mua o ka hoʻohana ʻana, ʻaʻole hiki ke hoʻomaʻemaʻe ʻia i loko o kahi mea holoi kīʻaha (akā, maʻalahi ka holoi ʻana i ka ʻili maʻalahi).
Amazon11. OXO Pa'a Maikai 12-Inch Pa'i Palai 'ole me ka Po'i.
Waiwai Loa
Inā ʻaʻole ʻoe i loko o ka mākeke no nā bele a me nā kīwī akā makemake mau i kahi pā i hana a paʻa, ʻo ka OXO non-stick skillet kēlā pan. He māmā akā paʻa, a inā ʻoe e hahai i nā lula non-stick (ʻaʻohe mea metala!), e mau kona uhi. Manaʻo paha ʻoe ʻaʻole makemake ka umu, akā he wela maoli a hiki i 390 ° F. ʻO ia ʻo ia holoi lima wale nō, ʻaʻole ia e hana ma luna o ka umu hoʻokomo, akā me kahi hōʻailona kumukūʻai , ʻaʻole hiki iā ʻoe ke hele hewa.
I ka manawa hea e hoʻohana ai au i nā mea kuke non-stick?
Wahi a Rich, pono ʻoe e kiʻi i ka pā non-stick i ka wā e kuke ai i nā hua: E hoʻohana i ka mea kuke ʻole i ka 100 pakeneka o ka manawa i ka wā e kuke ai i nā hua. Ma ka Institute of Culinary Education, hoʻohana mākou i nā pā non-stick i kā mākou haʻawina ma nā hua. He mea maikaʻi hoʻi ka non-stick no ka kuke ʻana i ka iʻa, ʻōlelo ʻo ia iā mākou, no kona ʻano palupalu. A mai poina e pili ana i ka cheese, kahi i kaulana no ka pipili a me ka puhi ʻana i nā pā.
I ka manawa hea wau e pono ai ʻaʻole hoʻohana lāʻau ʻole?
Hoʻokuʻu i ka lāʻau non-stick no ka kuke ʻana i ka wela nui a i ʻole ka hoʻololi ʻana mai ka umu a i ka umu. Inā loaʻa iā ʻoe nā mea kuke i hana ʻia me Teflon a i uhi ʻia paha, ʻaʻole wau makemake e hoʻokomo i loko o ka umu, haʻi mai ʻo Rich iā mākou. E puhi ana i kahi steak ma ka umu a hoʻopau i ka umu? E hoʻohana i ke kila kila a i ʻole hao hao no kēlā. ʻO ka ʻoiaʻiʻo, ʻoi aku ka maikaʻi o ka mea kuke kila kila no ka ʻai ʻana i nā ʻiʻo a me ka kuke ʻana i nā meaʻai momona a i ʻole nā mea ʻai ʻaʻole hiki ke hoʻopili ʻia ma kahi mua.
Pehea e mālama ai i kāu mea kuke non-stick:
No ka mālama ʻana i kāu mau pani lāʻau i uhi ʻole ʻia me ka ʻano hou, ʻo ka holoi lima ke ala e hele ai. Ma muli o ka holoi ʻana e like me ka ʻoihana a kekahi, ʻaʻole pono ʻoe i ka mea holoi ipu. E hoʻohana i ka wai kopa a me ka ʻōhuʻu non-abrasive e mālama i ka uhi ʻana, a e laina i loko me nā kāwele pepa inā ʻoe e hoʻolālā e hoʻopaʻa i ka wā e waiho ai.
I ka wā e kuke ai me nā kīʻaha lāʻau ʻole, e hoʻomanaʻo i ka hiki ʻana o ka uhi ʻana i nā ʻōpala. He mea nui ka hoʻohana ʻana i nā mea ʻuʻuku ʻole e like me nā spatula a i ʻole nā puna lāʻau i ka wā e kuke ai i nā mea kuke lāʻau ʻole, ʻōlelo ʻo Rich. Mai hoʻohui i kekahi mea me ka lāʻau a i ʻole ka mea hao. Mai hoʻokomo i loko o ka umu a i ʻole e hoʻomoʻa mua. Mai hoʻohana i ka ʻūhā kuke lāʻau ʻole: Hiki iā ia ke hoʻopaʻa i ka ʻili i ka wā e wela ai, e waiho ana i kahi koena paʻa ʻaʻole hiki iā ʻoe ke holoi (a ʻo ka hoʻolilo ʻana i ka mea hoʻoheheʻe maʻemaʻe i mea ʻole).
ʻO ka laina lalo i ke koho ʻana i nā mea kuke non-stick:
I ke kūʻai ʻana i nā mea kuke ʻole, pono ʻoe e noʻonoʻo e pili ana i kāu mea e hoʻohana ai, haʻi mai ʻo Rich iā mākou. I kēia mau lā a me nā makahiki, ʻo nā mea i uhi ʻia a i ʻole Teflon ka mea liʻiliʻi loa ke kūʻai ʻia no ka mea hiki iā ʻoe ke hōʻino iā ia ma ka hoʻohana ʻana i ka ʻōhuʻu i abrasive loa a i ʻole kahi mea metala e like me ka ʻōpuʻu a i ʻole nā kī. Makemake ʻo ia i ka seramika a i ʻole ka hao hao. Ke ʻimi nei ʻoe i ka seramika, e ʻimi i nā mea i uhi ʻole ʻia, wahi āna. Hoʻopili pinepine ʻia ka uhi ʻana, a ʻo ia ka manawa āu e makemake ai e makaʻala no ka mea hiki ke ʻoki.
Pili: ʻO ke alakaʻi kūpono i kēlā me kēia ʻano o ka ipuhao a me ka pā (a me ka mea hiki iā ʻoe ke hana i kēlā me kēia)
Hōʻike kēia ʻatikala i nā kumukūʻai ma ka paʻi ʻana e loli paha.
