Nā pono o ka ʻai ʻana o Apple Custard i ka wā o ka hāpai ʻana

Nā Inoa MaikaʻI Loa No Nā Keiki

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ʻO ka hāpai ʻana kekahi o nā pae nui i ke ola o ka wahine. He mea koʻikoʻi ka hana pono ʻana i ka meaʻai i kēia wā o ke ola o ka wahine. Pono e makaʻala nui ka wahine e pili ana i nā meaʻai āna e ʻai ai.

ʻO ka apple custard kekahi o nā hua a nā wahine e hoʻopau ai i ka wā hāpai. Loaʻa iā ia nā pono kaiāulu kiʻekiʻe. Hoʻopiha ʻia ia me nā huaora, nā minelala, nā protein, ka fiber, nā huʻihopa a me nā momona momona.

Hiki ke noʻonoʻo ʻia ʻo Custard apple i kekahi o nā hua maikaʻi a maikaʻi hoʻi e hoʻopau ʻia e nā makuahine e kali nei. ʻAʻole maikaʻi wale ia no lākou akā maikaʻi nō hoʻi no ka pēpē i hānau ʻole ʻia. Kōkua ʻo Custard apple i ka pale ʻana i ka maʻi kakahiaka a me nā loli o ke ʻano e kū pinepine ʻia i ka wā hāpai.

Hoʻoemi ia i ka makaʻu o ka hānau ʻole ʻana a hoʻomāmā i ka ʻeha hana. Hāʻawi pū kēia hua hua haʻohaʻo i ka ulu ʻana o ka lolo, hopohopo a me nā ʻōnaehana pale ʻole o ka fetus.

nā kiʻiʻoniʻoni hoʻohenehene no ka ʻohana

Pēlā nō, nui nā pono o ka ʻai ʻana i ka apple apple i ka wā hāpai. I kēia ʻatikala, mākou ma Boldsky e helu ana i kekahi o nā pono olakino o ka ʻai ʻana i ka apple apple i ka wā hāpai. E heluhelu e ʻike hou aʻe e pili ana i ia.

Kumuwaiwai momona o nā wikamina A a me C : Loaʻa nā wikamina A a me C i ka apple apple. ʻAʻole pono kēia mau huaora no ka wahine hāpai, akā koi ʻia no ka fetus ulu. Kōkua ka ʻai apple custard i ke kūkulu ʻana i nā aʻa o ka fetus a maikaʻi no ka ulu ʻana o ka pēpē.

aila lauoho maikai no ka ulu ana

Kiʻekiʻena i nā kalena : ʻOiai ʻo ka apple apple ka mea kiʻekiʻe i nā calories, he mea pono ia a he koho kūpono loa ia no nā makuahine e manaʻo nei e koi i nā calorie keu no ka maikaʻi o nā kūlana kino. He kūpono hoʻi ia no ka poʻe e nānā nei i mua e loaʻa ke kaupaona.

pono ili o ka meli

Kaua Constipation: Kōkua ka mea fiber kiʻekiʻe i ka apple apple i ka hakakā ʻana i ka pilikia pili i ka constipation e maʻa mau i ka wā hāpai. He kumu koke nō ia o ka ikehu, i kōkua i ke kaua ʻana i ka luhi a me ka nāwaliwali. Pale ia i ka luhi ma ka hoʻomaikaʻi ʻana i ka lako o ke koko.

Wehe i nā Toxins mai ke Kino : ʻOiai ʻo ka apple apple kahi kumu maikaʻi o nā antioxidants, kōkua ia e hemo i nā toxins mai ke kino. Mālama pū kekahi ia i ka hana ʻana i ka maʻi kakahiaka, ka helu a me ke ʻano o ke ʻano i ka wā hāpai. Hoʻopili pū ia i ka makemake o ka meaʻai i ka wā hāpai.

Hana i nā pilikia niho : ʻO ka pilikia o ka niho ka maʻamau i ka wā hāpai. Manaʻo pinepine nā makuahine i ka mumū a me ka ʻeha o ka niho. No laila, ʻike ʻia ka apple apple e hāʻawi i ke kōkua mai nā maʻi gum a me ka ʻeha o ka niho a pono e hoʻopili i ka meaʻai i ka wā hāpai.

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele