8 mau ala e hoʻohana ai i ke kinaki no ka ʻili a me ka lauoho

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

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Makemake nā kānaka āpau i ka ʻai ʻana i ka wai melemele no ka nui o nā pono e hāʻawi ʻia. ʻUlaʻula, wai, momona, ʻono, a hōʻoluʻolu hoʻi, ʻaʻole maikaʻi kēia hua no ke olakino, akā no kou ʻili a me kou lauoho. He aha ia e pili ana i ka melemona i hoʻonohonoho ʻia ma waena o nā hua kiʻekiʻe i ʻōlelo ʻia no ka mālama ʻana i ka ʻili a me ka lauoho?

ka soda a me ka lemon no ka maka

ʻĀ, no ka poʻe hoʻomaka, he mau huaora a me nā meaola pono i loko o ka melemona me kahi ʻāpana kūikawā i kapa ʻia ʻo lycopene e kōkua ai i ka hemo ʻana i nā radical manuahi mai kou ʻili, a pale i ka ʻino o ka ʻili. [1] Pale ia i ka maloʻo o ka ʻili a me ka lauoho a mālama iā ia mai nā maʻi, no laila hāʻawi i kou lauoho palupalu a olakino hoʻi.

I ka ʻōlelo ʻana i kēlā, ua noʻonoʻo paha ʻoe i ke ʻano o ka hoʻohana ʻana i ka melemona no ka ʻili a me ka lauoho? Ma ka papa inoa ma lalo iho nei kekahi mau pōmaikaʻi kupaianaha o ka watermelon no ka ʻili a me ka lauoho a me nā ala e hoʻohana ai iā lākou.

Pehea e hoʻohana ai i ke kinaki no ka ʻili?

1. No kaʻili maloʻo

ʻO ka meli kahi humectant a me kahi emollient e kōkua e hāʻawi iā ʻoe i ka ʻili palupalu a me ka ʻālohilohi i ka manawa ʻole. Hoʻola ia ka ʻili maloʻo a hānai iā ia. [2]

Nā Pono

• 2 kele wai wai wai
• 2 kele meli

Pehea e hana ai

• I loko o kahi pola, e kāwili maikaʻi i nā mea hoʻohui ʻelua.
• E noi i ka hui ma kou alo.
• E waiho iā ia ma kahi o 10-12 mau minuke a laila holoi iā ia.
• E hana hou i kēia i hoʻokahi manawa i ka pule no ka hopena i makemake ʻia.

2. No ka hoʻonui ʻana i nā pae collagen

Aia nā aila ʻoliva i nā antioxidant e pale i ka ʻelemakule ʻōpio a hoʻonui pū i nā pae collagen o kou ʻili. [3]

Nā Pono

ka meli a me ka aila ʻoliva pale lauoho

• 2 kele wai wai wai
• 2 aila aila ʻoliva

Pehea e hana ai

• Hoʻohui i nā mea hoʻohui ʻelua i loko o kahi pola.
• E noi i ka hui i kou alo.
• E waiho iā ia ma kahi o 20 mau minuke a i ʻole e maloʻo loa.
• E holoi iā ia me ka wai mehana.
• E hana hou i kēia i hoʻokahi a ʻelua paha i kēlā me kēia pule no ka hopena i makemake ʻia.

3. No ka mālama ʻana i ka lā ʻā

ʻO ke Aloe vera kahi koho kūpono loa no ka lā i puhi ʻia i ka lā a i ʻole ʻāpā. Loaʻa iā ia nā waiwai hōʻoluʻolu i hiki ke hōʻoluʻolu i ka ʻili. [4]

Nā Pono

• 2 kele wai wai wai
• 2 tbsp aloe vera gel

Pehea e hana ai

• Hoʻohui i nā mea hoʻohui ʻelua e hana i ka pala.
• E noi i ka pala i ka wahi i pā.
• E waiho iā ia ma kahi o 20 mau minuke a laila holoi iā ia me ka wai mehana.
• E hana hou i kēia i hoʻokahi manawa i ka lā no ka hopena i makemake ʻia.

4. No kaʻili momona

Aia nā aila lāʻau kī i nā waiwai anti-inflammatory. Kōkua pū ia i ka mālama ʻana i nā ʻili e like me ka ʻili aila, a pēlā e pale ai i ka huehue a me nā pimples. [5]

Nā Pono

• 2 kele wai wai wai
• 2 aila ʻaila lāʻau tī

Pehea e hana ai

• Hoʻohui i nā mea hoʻohui i loko o kahi pola.
• E noi i ka hui i kou alo a waiho ma kahi o 20 mau minuke.
• E holoi iā ia me ka wai anuanu.
• E hana hou i kēia i hoʻokahi manawa i ka lā no ka hopena i makemake ʻia.

5. No ka ʻili palupalu, ʻālohilohi

ʻAʻole wale ʻo Yoghurt e hoʻopulu i kou ʻili akā hoʻoliʻiliʻi hoʻi i nā laina maikaʻi a me nā ʻākala a hāʻawi iā ʻoe i ka ʻili palupalu a me ka ʻōlinolino me ka hoʻohana mau.

Nā Pono

• 2 kele wai wai wai
• 2 tbsp yoghurt

Pehea e hana ai

• Hoʻohui i nā mea hoʻohui i loko o kahi pola a whisk iā lākou.
• Lawe i kahi nui manawaleʻa o ka hui a hoʻopili mālie i kou alo.
• E waiho iā ia ma kahi o 20 mau minuke.
• E holoi iā ia a hana hou i kēia i hoʻokahi manawa i ka pule no ka hopena i makemake ʻia.

Pehea e hoʻohana ai i ka Watermelon No ka lauoho?

1. No ka ulu lauoho

Kahi waiwai waiwai o nā antioxidant, hoʻolaha ka aila ʻoliva i ke olakino poʻo. Hoʻomaikaʻi hoʻi ia i ke kahe o ke koko i nā follicle o ka lauoho, a laila hoʻoikaika iā lākou.

pehea e hana ai i ka maka hua no ka lauoho

Nā Pono

• 2 kele wai wai wai
• 2 aila aila ʻoliva

Pehea e hana ai

• Hoʻohui pū kekahi wai wai wai me ka aila ʻoliva i loko o kahi pola
• E hoʻopili kaulike i kou lauoho.
• E waiho ma kahi o 30 mau minuke a laila holoi iā ia me kāu shampoo-conditioner maʻamau.
• E hana hou i kēia i hoʻokahi manawa i ka pule no ka hopena i makemake ʻia.

2. No ka mālama ʻana i ka nalo ʻana o ka lauoho a me ka haki

Kōkua ka aila lāʻau i ka unclog lauoho follicle a hānai i kou aʻa. [6]

Nā Pono

• 2 kele wai wai wai
• 2 tbsp yoghurt
• 2 aila ʻaila lāʻau tī

Pehea e hana ai

• Hoʻohui i kekahi wai wai wai me ka yogurt i loko o kahi pola a kuʻi pū i nā mea hoʻohui ʻelua.
• A laila, e hoʻohui i kahi aila lāʻau tī iā ia a hui maikaʻi.
• Lawe i kahi nui manawaleʻa o ka hoʻohuihui a hoʻopili mālie ia i kou poʻo a me kou lauoho. Uhi i kou poʻo me kahi pāpale ua.
• E holoi iā ia me ka wai mehana a paʻi maloʻo.
• E hana hou i kēia i hoʻokahi manawa i ka pule no ka hopena i makemake ʻia.

3. No ka lauoho maloʻo

Aia nā aila niu i nā waiwai e kōkua i ka mālama ʻana i kou lauoho a me kou poʻo. Hāpai pū kekahi i ka ulu ʻana o ka lauoho olakino a kāohi i ka nalo ʻana o ka lauoho.

Nā Pono

ka meli no ka ʻekene ma mua a ma hope

• 2 kele wai wai wai
• 2 aila aila niu

Pehea e hana ai

• E kāwili i kekahi wai wai wai a me ka aila niu i loko o kahi pola.
• E lawe i kahi nui o ka hui a hoʻopili mālie i kou lauoho - mai nā aʻa i nā ʻōlelo aʻoaʻo.
• Kau i ka pāpale ua a waiho ia ma kahi o hoʻokahi hola.
• E holoi iā ia me kāu shampoo maʻamau a me ka mea hoʻoloʻo.
• E hana hou i kēia i hoʻokahi manawa i ka pule no ka hopena i makemake ʻia.

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele