Hypertrophic Cardiomyopathy: Hōʻailona, Kumu, Hoʻomaʻamaʻa a me Kāohi E nānā i kahi laʻana no nā leka wikiwiki ʻĀpono i nā leka No ka Hoʻokaʻawale DailyI loko wale nō
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Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha Mai Miss
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- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan a me nā hōkū ʻē aʻe e hoʻouna i nā makemake i kā lākou mea makemake.
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ʻAʻole kūpono kāu palahalaha i kahi kula e honi ai i ka 24x7 hou. ʻO ka ʻoiaʻiʻo, kuhi ka puki olakino i kahi ʻala ʻokoʻa, ʻokoʻa wale nō ke ʻano o ka ikaika. ʻO ka mea āu e nānā ai no ka loli ʻana o ka pilau, a ʻo ia ka manawa e holoi ai ka wahine holoi home i kiʻi.
E manaʻoʻiʻo paha ʻaʻole paha, ʻo kāu ʻāpana wahine kahi hana hoʻomaʻemaʻe iā ʻoe iho, me ka nui o nā bacteria maikaʻi e kōkua ai i ka mālama ʻana i ke kaulike pH i makemake ʻia, ʻo ia ka 4.5. Aia a kiola ʻia ke kaulike a lilo ka pilau i pungent.
E heluhelu pū kekahi: 16 mau ʻōlelo aʻoaʻo e mālama i kou olakino maikaʻi
I ka pōkole, inā hiki i kekahi ke honi i ka ʻōpala maʻamau ma mua o 1 kapuaʻi ka mamao, aia kekahi pilikia.
He aha kēia mea e ʻala ai? ʻO ke kalapona Menstrual, ka nele o ka hoʻomaʻemaʻe kūpono, ka moekolohe ʻole ʻia, ka papaʻai kūpono ʻole, a pēlā aku, hiki ke hoʻololi iki i ka pilau o kou ʻōpū.
ʻO ke ala wale nō e ʻike ai i ka ʻokoʻa ke ʻike ʻoe i kou pilau ponoʻī, no laila hiki iā ʻoe ke hoʻokumu i ka ʻokoʻa mai ka mea maʻamau a me nā mea ʻole!
E heluhelu pū kekahi: 7 mau ala kūlohelohe e hoʻomāmā ai i kou ʻili
ʻAʻole kūlohelohe ka holoi pili pilikino i lawe ʻia mai e ka hale kūʻai, me ka nānā ʻole i ka mea a lākou e koi ai. ʻO ka holoi holoi lāʻau lapaʻau, ma ka ʻaoʻao ʻē aʻe, manuahi a ʻaʻohe mea e hoʻopilikia i ke kaulike kūlohelohe a palekana i ka ʻili.
maikaʻi ka henna no ka lauoho
Eia kekahi mau ʻōlelo aʻoaʻo pehea e holoi ai i ka wahine maoli i ka home, e nānā.
Nā Lemon Lemon + ʻAilika Chamomile
Loaʻa nā lau lemon i nā mea antibacterial a me anti-allergic e hoʻomaʻemaʻe i ka wahi pili, me ka ʻole o ka hoʻohaunaele i ke kaulike pH. A ʻo ka aila chamomile he mau antioxidant e hōʻemi i ka maʻi hū.
Kaʻaʻai
- E lawe i kahi kīʻaha wai, e hoʻohui i 2 mau kulu o ka aila chamomile me kahi pūpū o nā lau lemon
- Hahana i ka hopena, ʻae iā ia e ʻūlū no 5 mau minuke a laila pio ka lapalapa
- E hoʻonuanu i ka hopena ma ka mahana o ka lumi
- E hoʻohana i kēia DIY holoi vagina ʻaʻole ʻoi aku i hoʻokahi manawa i ka pule
Aloe Vera + Yogurt
Pepehi kaʻakika lactic i loko o ka yogurt i nā bacteria maikaʻi a me nā antioxidant i ke aloe vera kōkua i ka hemo ʻana o kekahi pilau.
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Kaʻaʻai
- E huki i ka aloe gel, e hui me kahi teaspoon o yogurt
- Hoʻohui a hui pono nā mea hoʻohui
- E noi i kāu ʻōpū, e noho no 5 mau minuke a laila holoi
ʻO Witch Hazel + ʻO Burdock Leaves + Dandelion + Lau Raspberry
Hoʻopili ʻia me nā pono antibacterial, antifungal a me nā toning, ʻaʻole kōkua kēia mau mea kanu i ka hemo ʻana o kahi ʻaʻala maikaʻi ʻole ma laila, akā kani pū lākou a hoʻopaʻa hoʻi i kahi.
Kaʻaʻai
pehea e hoʻomaʻemaʻe ai i nā hōʻailona hakihaki ma ka maka
- E lawe i hoʻokahi teaspoon o nā mea kanu maloʻo a pau i ʻōlelo ʻia.
- E kāwili iā ia me kahi kīʻaha wai a hoʻolapalapa i ka concoction i ka lapalapa o ke ahi.
- E ʻoluʻolu ia no 10 mau minuke a laila hoʻopau i ka wela.
- E ʻae i ka hopena e hōʻoluʻolu i ka mahana o ka lumi.
- Ke kānana a hoʻohana i ka holoi ʻauʻau home.
Kaha: E ʻike pono ʻaʻole ʻoe i maʻi i kekahi o nā mea i haʻi ʻia, ma mua o ka hoʻohana ʻana iā lākou.
ʻO Witch Hazel + Rosewater + ʻAila niu + ʻAila Lavender
ʻO ka witch hazel he mau tannin e hoʻoponopono i ka ʻeha haki, e hakakā i nā koʻohune a hoʻōla i ka ʻume. A ʻo ka rosewater moisturises a kani i ka ʻili, aila niu a me ka aila lavender i ka lakio kiʻekiʻe o nā waiwai antibacterial e hoʻopau i ka pilau ʻole.
Kaʻaʻai
- Hoʻohui & frac12 i ke kīʻaha o ka witch hazel, me & frac12 kahi kīʻaha o ka rosewater, 2 punetēpō o ka aila niu a me 6 mau kulu o ka aila lavender
- Hoʻohui a hui pū nā mea hoʻohui āpau
- Hoʻololi i ka hopena i loko o kahi ʻōmole dispenser, e noho ia no 24 mau hola a hoʻohana iā ia e like me kāu holoi pili pili maʻamau
Kālika + Basil + Ginger
ʻO nā mea hana ʻekolu a pau kahi mana o ka sulfur, nā antioxidant a me nā pono antibacterial e hana e lawe i nā bacteria maikaʻi ʻole, kahi e mālama ai i ka pilau ʻole.
Kaʻaʻai
- E ʻānai i 2 mau kālika kālika a me ka piha lima o nā lau basil i loko o kahi paʻi maikaʻi, e hoʻohui i kahi kaina o ka pauka ginger i ka hui.
- Hoʻopili i nā mea hana i loko o ke kīʻaha wai, e noho ia no 3 mau hola, kānana a hoʻohana ia.
Kaha: Hōʻalo i ka hoʻohana ʻana i ka lāʻau lapaʻau e hoʻomaʻemaʻe i ka ʻōpena inā loaʻa nā huhū ma laila a hānai waiu paha.
Baking Soda + Wīwī Keʻokeʻo
ʻO ka vīnega keʻokeʻo he mau antiseptic waiwai e hoʻopau i ka ʻino maikaʻi ʻole, ka baking soda, ma ka ʻaoʻao ʻē aʻe, e hoʻihoʻi i ke kaulike pH.
Kaʻaʻai
- E lawe i 2 punetēpu o ka vīnega keʻokeʻo me ka hapalua kīʻaha o ka paʻakai kopa
- Hoʻohui i ka hui ʻana i kāu wai ʻauʻau, a hoʻopulu no 20 mau minuke
- E holoi me ka wai maʻamau
ʻO kaʻaila niu + ʻaila lāʻau ʻoka
pehea e hoʻohana ai i ka charcoal peel off mask
Ma ke ʻano he kumu ikaika i nā waiwai antibacterial a me antifungal, kōkua kēia mau aila i ke kaua ʻana i ka maʻi hū i ka puki.
Kaʻaʻai
- E lawe i kahi teaspoon o ka aila niu e hoʻohui i 10 mau kulu o ka ʻaila lāʻau kī
- E noi i ka holoi wili home, e noho ia no 10 mau minuke, holoi a maloʻo.
