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Hiki i nā manamana wāwae nani ke hōʻoluʻolu iā ʻoe ke komo i nā kāmaʻa wāwae wāwae a hele wāwae ʻole paha. ʻĀ, i kahi nani wawae , pono ʻoe e mālama iā lākou. Kū ka nui o ka poʻe i kahi pilikia i ka mālama ʻana i nā manamana wāwae. Inā paha e ʻaʻa ʻoe i nā kāmaʻa kāmaʻa a kāmaʻa paha, ʻike pinepine ʻia kou manamana wāwae i ka bacteria a me ka fungus. No laila, pono ʻoe e hoʻomaʻemaʻe pinepine i kou manamana wāwae e hoʻomaʻemaʻe a mālama i ka hoʻomaʻemaʻe. Ma kahi o ka hele ʻana i kahi pedicure i kēlā me kēia hopena pule, e hoʻāʻo i kēia ʻōlelo aʻoaʻo mālama wāwae maoli e hoʻomaʻemaʻe i kou manamana wāwae.
Holoi: Ke hele mai ʻoe ma waho, loaʻa ka lepo a me nā bacteria iā ʻoe. Mai kuhihewa e noʻonoʻo i ka pale ʻana o nā kāmaʻa i kou mau wāwae mai kēlā ʻano bacteria. E holoi koke i kou mau wāwae ma hope o ke komo ʻana i ka home. Hana i ka hana mua ma hope o kou hiki ʻana i ka home. E hoʻohana i ka wai mehana e hoʻomaʻemaʻe i kou mau wāwae a me kou manamana wāwae. Pepehi kēia i ka bacteria. Hiki nō hoʻi iā ʻoe ke hoʻohana i ka vīne cider apple e hoʻomaʻemaʻe i nā manamana wāwae a pale i ka fungus maʻamau.
E hoʻohana i kahi palaki: Ke holoi ʻoe i kou mau wāwae, e hoʻohana i kahi palaki palupalu e hoʻomaʻemaʻe i nā manamana wāwae. Paʻa ka bacteria a me ka lepo i ke kihi o nā kui. No laila, hoʻomaʻemaʻe i nā kihi kui a ʻili me kahi palaki palupalu. E noi i kahi kopa antiseptic a kāwili mālie me kahi palaki. Hana i kēia i ka wā holoi a ma hope o ka hele ʻana mai waho.
hoʻomaʻemaʻe ʻia ka ʻili o ka soda baking
E pōkole i nā manamana wāwae: Hōʻike kou mau wāwae i ka lepo, ka wai a me ka lepo. ʻO ke ala kūlohelohe maikaʻi loa e hoʻomaʻemaʻe i nā manamana wāwae ma o ka loaʻa ʻana o nā kui pōkole. Makemake nā wahine e mālama i nā manamana wāwae lōʻihi ke nānā maikaʻi me nā kuʻekuʻe wāwae heʻe paha a i ʻole nā pahee. Akā, waiho kēia mau kui lōʻihi i nā koʻohune a me ka lepo e paʻakikī e lawe i waho. No laila, makemake i nā manamana wāwae pōkole a maikaʻi hoʻi ma mua o nā mea nui. Pilikia nō hoʻi nā manamana wāwae nui! Hiki i nā manamana wāwae ke haki ʻole a hiki i kēia ke hōʻeha maoli.
Nā faile kui: E hoʻohana i kahi faila kui e hoʻomaʻemaʻe i nā manamana wāwae. Pono e hoʻohana pono ʻia ke koʻokoʻo hoʻomaʻemaʻe e hoʻomaʻemaʻe i nā kihi a me ka hopena o nā manamana wāwae. E holoi i kou mau wāwae ma mua o ka hoʻomaʻemaʻe me ka faila. He mea maʻalahi kēia e ʻeli i ka lepo maloʻo mai nā kihi o nā kui. E akahai i ka ʻeli ʻana i ka lepo mai nā kui kuʻu. Hiki i ke kaomi keu ke haki maʻalahi i kou manamana wāwae.
Moisturise: I mea e hoʻomaʻemaʻe ai palupalu ai kou mau wāwae, pono ʻoe e hoʻomaʻemaʻe pinepine iā ia. Pale kēia i nā kui mai ʻokiʻoki. E hoʻohana i kahi moisturizer e kiʻi i nā kui aniani a palupalu kūlohelohe. ʻO ia kahi ʻōlelo mālama wāwae e pale ai i nā māwae.
E hoʻāʻo i kēia mau ʻōlelo aʻoaʻo e hoʻomaʻemaʻe i kou manamanalima.
