Kōkua i ka ʻai ʻana
ʻO ka inu ʻana i kahi kīʻaha wai mahana i ke kakahiaka e kōkua i kou kino e hoʻohemo i nā mea ʻawaʻawa. Na ka wai mahana e wāwahi i ka meaʻai i loko o kou ʻōpū a mālama i kāu ʻōnaehana digestive i loko o nā fettle maikaʻi. Ke hoʻokuʻu ʻia nā toxins, hoʻomaikaʻi ia i ke kahe koko.
Laxative
ʻO ka constipation ka pōʻino o kou ola? E lawe i ke kōkua o ka wai mahana e hoʻomaha ai. Ma muli o ka dehydration ma muli o ka pa'a 'ana, pono e inu i kekahi mau aniani wai mehana ma hope koke iho o kou ala 'ana. Na ka wai e hoʻoulu i kou ʻōpū a wehe i kou ʻōpū.
Hoʻopau i ka ʻeha manawa
ʻO ka inu ʻana i kekahi mau kīʻaha wai mahana hiki ke hāʻawi iā ʻoe i kahi hōʻoluʻolu nui i ka wā e loaʻa ana ʻoe i ka maʻi ʻeha. ʻO ka mehana o ka wai e hōʻoluʻolu i nā ʻiʻo ʻeha o ka ʻōpū.
Hoʻonui i ke kaumaha
E inu i ʻelua mau kīʻaha wai mehana ke haʻalele ʻoe i kou wahi moe i ka AM e hoʻonui i ka wela o kou kino a ma laila kou ʻano metabolic rate. ʻO kēia hoʻonui metabolic rate e kōkua i kāu puhi ʻana i nā calorie hou aʻe. No nā hualoaʻa maikaʻi loa, e inu i kekahi me ka lemona e kōkua ai i ka pale ʻana i ka makemake ʻai.
Maikaʻi no nā pilikia ENT
Ua ʻike anei ʻoe i kou makemake i ka wai mehana ke anu ʻoe? ʻO ia no ka mea e hoʻomaʻemaʻe i ka huʻu i hōʻiliʻili ʻia a kōkua iā ʻoe e hanu maikaʻi. Hoʻopau pū ka wai wela i nā microbes kumu ʻeha a hoʻomaha i kou ʻōpū hanu holoʻokoʻa.
