20 ʻAi Paʻi Paʻi Maʻalahi ma kāu ʻai Paleo

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

No laila ua hoʻoholo ʻoe e hāʻawi i ka meaʻai Paleo i kahi puahi. He paʻakikī ke noho ikaika me ka ʻole o ka hoʻolilo ʻana i kāu mau pō i ka hana paʻakikī, hoʻopau manawa. ʻO ia ke kumu i hōʻuluʻulu ai mākou i kahi pūʻulu o nā papa ʻaina pāʻina maʻalahi e kau ʻia ma kāu papaʻaina i nā minuke.

PILI: 30 ʻai holoʻokoʻa 30 hiki iā ʻoe ke hana i loko o 30 mau minuke

ʻO ka manawa kalaunu 2 ʻāpana 6

Hoʻokahi-Pan Roasted Chicken me nā kāloti

Aloha ʻoe, ka puʻu o nā ipu lepo lepo i loko o ka paila.

E kiʻi i ka meaʻai

Hoʻokahi-Pan Roasted Salmon me ka ʻuala a me Romaine

E kālua i kāu iʻa a ʻaʻole e pilau ka lumi kuke.

E kiʻi i ka meaʻai

Hoʻokahi-Pan Honey Lemon Chicken Asparagus

He paʻakikī ke manaʻoʻiʻo hiki ke maʻalahi ka ʻaina ahiahi.

E kiʻi i ka meaʻai

ʻAi ʻAina ʻAi ʻAi Maʻemaʻe Cashew Chicken Sheet-Pan

Eia kekahi, pāʻani ia e nā lula Whole30.

E kiʻi i ka meaʻai

ʻO ka moa ʻo Hoisin Sheet-Pan Chicken me ka ʻuala

Hoʻonui ka cranberries i kēia ʻai.

E kiʻi i ka meaʻai

Hoʻokahi-Pan Sweet Potato Broccoli Chicken Bake

ʻOi loa ka wehewehe ʻana o ke kaulike.

E kiʻi i ka meaʻai

sketch ola o kalpana chawla

Sheet-Pan Roasted Garlic & Herb Chicken and Veggies

He iwakāluakūmālima mau minuke a ua pau ʻoe.

E kiʻi i ka meaʻai

PILI: Lemona-Rosemary Pepa Pan Cornish Hens

ʻO ka Moʻa Balsamic Sheet-Pan Honey a me Brussels Sprouts

Maikaʻi ka mimi lima.

E kiʻi i ka meaʻai

Papa Pan Nicoise Salai

ʻOi loa. Manaʻo. Mau loa.

E kiʻi i ka meaʻai

Pane-Pan Lemon Garlic Shrimp a me Zucchini Noodles

Mākaukau no ka wiliwili.

E kiʻi i ka meaʻai

Papa-Pan Steak a me nā mea ʻai

ʻAe, ke hauʻoli nei mākou.

E kiʻi i ka meaʻai

ʻAi ʻAi ʻAi Moʻa a me ka ʻAi Laʻai Moʻa

Inā kūʻai ʻoe i nā meatballs, e nānā pono i ka papa inoa o nā mea hoʻohui.

E kiʻi i ka meaʻai

pehea e loaʻa ai ka lauoho pololei ma ka home me ka ʻole o ka straightener

ʻO ka moa Sheet-Pan me ka ʻuala, nā ʻāpala a me nā ʻōpuʻu Brussels

Paleo hōʻoluʻolu meaʻai? Piʻi pololei mai.

E kiʻi i ka meaʻai

Pepa-Pan Chicken Fajitas a me Avocado Cream

ʻO ke koho: nā tortilla kīʻaha ʻole (ʻae, aia lākou).

E kiʻi i ka meaʻai

ʻAina ʻAina ʻAina ʻAiʻa a me nā meaʻai meaʻai

ʻOi aku ka momona o nā ʻūhā ma mua o nā umauma.

E kiʻi i ka meaʻai

PILI: ʻO ka Moʻa Moʻa Paʻa Balsamic

Hoʻokahi-Pan Roasted Honey ʻAlani moa a me ka ʻuala

Makaʻala pants nani.

E kiʻi i ka meaʻai

Hoʻokahi-Pan Hua me ka Asparagus a me nā Tomato

Maʻalahi, ʻono a ʻaʻohe mea ʻino.

E kiʻi i ka meaʻai

Hoʻokahi-Pan Steak me nā Beets a me Crispy Kale

ʻAʻole hoʻoweliweli (hoʻohiki mākou).

E kiʻi i ka meaʻai

pehea e pale ai i nā poʻo ʻeleʻele

Prosciutto Wraped Cod me Roasted Tomatoes

Ma waho o ka ʻāina ʻo Sicilian.

E kiʻi i ka meaʻai

Pāpaʻi ʻAi puaʻa ʻala a me ka ʻuala

ʻO ka wiwoʻole,'ālohilohi a nani.

E kiʻi i ka meaʻai

PILI: Pistachio-Crusted Pork Tenderloin me Apple a me Escarole Salad

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele