I ko mākou mau pō ʻoi loa, hiki iā mākou ke hōʻoiaʻiʻo e hana mākou i ʻelua mau mea e hōʻoia i ka loaʻa ʻana o ka ʻaina ahiahi ma ka papaʻaina. ʻO ka mua, lawelawe mākou i ka moa. (Ua ʻike mākou, ua hana ʻia. Akā, ola maikaʻi, kūpono a makemake nā mea a pau.) A ʻo ka lua, ke hana nei mākou i kahi pāʻina hoʻolei—hoʻolei i nā mea a pau i loko o ka ipuhao, ka pā, ka kuke lohi a i ʻole ka ipuhao Instant, a me ka hele wāwae. hele a pau. Eia he 17 o kā mākou papa ʻai no nā pō paʻahana.
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ʻO ka Pea ʻOno a me ka Saffron
1. Ka Moʻa Kuka Māmā a me ka Curry ʻuala
He mea maikaʻi kēia no ka pō inā ʻaʻohe ou manawa - ua ʻākoakoa mua nā mea ʻai a mālama ʻia i loko o ka pahu hau. ʻO nā mea a pau āu e hana ai, ʻo ka hoʻā ʻana i ka mea kuke lohi a voilà—ke hoʻi mai nei ʻoe i ka home i kahi pāʻina momona a hōʻoluʻolu.
nā pōmaikaʻi o ka soda baking no ka ʻiliHāʻawi i kekahi umu
2. Moʻa Enchilada Sopa Māmā
ʻO kā mākou mau huaʻōlelo punahele ʻelima? He ʻumi mau minuke o ka manawa hoʻomākaukau. Makemake mākou i ka lawelawe ʻana i kēia kīʻaha me ka ʻāpana avocado a me ka nui o nā ʻāpana tortilla crunchy.
Kiʻi: Liz Andrew/ Hana ʻia: Erin McDowell3. Hoʻokahi-Pan Roasted Chicken me nā kāloti
Ke loaʻa ʻole ʻoe i ka manawa e hauʻoli ai i ka ʻaina ahiahi, ʻaʻohe ou manawa e hopohopo e pili ana i kahi puʻu kīʻaha. Hoʻomoʻa pū kēia ʻaina ʻaina maʻalahi ma ka pā hoʻokahi, e hoʻomaʻemaʻe i kahi paʻi.
E kiʻi i ka meaʻai
ʻO ka mea hoʻohalahala4. Moʻa Moʻa Kuki Māmā Stroganoff
He ʻono kēia kīʻaha hōʻoluʻolu wale e like me ka mea a Māmā i hana ai (a hiki i ke kini o ka sopa mushroom). Akā, mahalo i ka mea kuke lohi, ʻaʻole pono e lawe i ka lā a pau.
Ka makemake o Carlsbad
5. ʻO ka moa lime ʻo Salsa Verde Honey Honey
Makemake mākou e noʻonoʻo i kēlā me kēia lā ʻo Taco Tuesday. ʻOi loa inā aia kēia mau tacos moa momona ma ka papa kuhikuhi.
ʻOhi Hapa Palua6. ʻO ka Greek Sheet Pan Chicken Souvlaki a me ka ʻuala
Makemake mākou i nā ʻono Helene wiwo ʻole ma aneʻi (feta, nā ʻāpana lemon hou a me ka nui o ka oregano pau loa ka ʻokoʻa). E lawelawe me ka pita mahana a me kahi dollop o ka Greek yogurt.
Piniki o Yum7. ʻO ka moa Creole a me ka sausage
E hoʻolei ʻoe i kekahi mau pahu Mardi Gras e ʻai i kēia mea ʻono a ʻono. Makemake mākou i ka laiki mahu akā ua ʻike ʻia e ʻai pololei mai ka ipu hao (ʻaʻohe manaʻo).
ʻAno ʻono
8. ʻO nā kīʻaha Burrito i ka ipu hao koke
ʻAʻole pono e haʻalele no ka lawe ʻana i Mekiko ma ke ala i ka home. ʻOi aku ka wikiwiki o kēia mau kīʻaha burrito, ʻoi aku ka maikaʻi a me ka hana maʻamau (a ʻaʻole ʻoi aku ka guac i kā mākou lumi kuke).
nā pōmaikaʻi o ka inu ʻana i ka wai jeera i ka pōKiʻi: Liz Andrew/Styling: Erin McDowell
9. Kopa Noodle moa lohi-Kuke
ʻAʻohe mea i ʻoi aku ka maikaʻi o ke anu ma mua o ke kīʻaha o ka sopa moa homemade. Akā, he aha kāu e hana ai inā maʻi nui ʻoe e hana? He maʻalahi kēia mana no nā lā sniffliest.
E kiʻi i ka meaʻai
Kiʻi: Liz Andrew/Styling: Erin McDowell10. ʻAi ʻAiʻa a me nā mea ʻai ʻānuenue
ʻAʻole pono ʻoe e hahai i ka ʻai keto no ka mahalo ʻana i kēia hui ʻana o nā uʻi moa a me nā ʻano mea ʻai. A ma waho aʻe o ka ʻoki ʻoki ʻana, hana ka umu i nā hana a pau.
E kiʻi i ka meaʻai
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ʻElua Peas a me kā lākou Pod11. Moʻa Kuke lohi a me ka Sopa Laiki hihiu
Ua ʻike ka lālā Coterie ʻo Maria Lichty ʻo ke ala i ko mākou naʻau me ka puʻuwai puʻuwai pumehana. Me ka nui o nā kāloti, ka laiki ʻāhiu a me ka moa ʻokiʻoki, kūpono kēia i ka bila.
Hoʻolilo Me nā Pennies12. ʻO Chili Moʻa Māmā
Makemake mākou e hiki i nā mea a pau o ka ʻohana ke hoʻohui i kā lākou mea punahele punahele (ke paipai mākou i ka ʻaila ʻawaʻawa, nā ʻāpana avocado a me ka ʻuala wela keu).
Kiʻi: Liz Andrew/Styling: Erin McDowell13. Moa Huki Kuke Kuki
Manaʻo mau mākou i nā mea kuke lohi e like me nā mea hana anuanu (kūpono no nā sopa a me nā stews). Akā, maikaʻi loa lākou no nā kuke kuke kauwela, ʻoi aku hoʻi i kēia meaʻai maʻalahi maʻalahi no nā sanwiti moa barbecue.
E kiʻi i ka meaʻai
pehea e hoʻohana ai i ka lipstick no ka manawa lōʻihiLexi's Clean Kitchen
14. ʻElua Mea ʻAi ʻAi ʻAi ʻAi i ka moa Salsa
Makemake mākou i ka hana ʻana i kēia moa maʻalahi ma ke ʻano he ʻāpana o kā mākou papa hoʻomākaukau ʻai, a i ʻole ʻia i nā tortillas no ka ʻaina ahiahi. (I kekahi manawa, ʻoi aku ka paʻakikī ma mua o ʻelua mau meaʻai.)
Kiʻi: Liz Andrew/Styling: Erin McDowell15. ʻO ka moa moa ʻo Slow-Cooker Teriyaki
ʻOiaʻiʻo: ʻAʻole mākou i hālāwai me kekahi mea makemake ʻole i ka teriyaki moa. A me ke kōkua o kāu mea kuke lohi, hiki ia ma ka papaʻaina mau minuke ma hope o kou hele ʻana i ka puka. Kapa mākou he lanakila.
E kiʻi i ka meaʻai
He Blog Meaʻai wau16. ʻAiʻa Moʻa Kokoke
ʻAʻole mākou e noʻonoʻo i ka congee (aka savory Chinese porridge porridge) he ʻano pāʻina ʻaina he 15 mau minuke. Akā hoʻomaikaʻi i ka Instant Pot, ua hōʻike hewa hou mākou.
He Ola U'i ma ke Kaona17. ʻAina ʻAi ʻAi Moʻa-Pan
ʻIke mākou i ka paina ma ka pizza hiki ke lilo i mea hoʻopaʻapaʻa? Akā ʻo ka pineapple a me ka moa (me ka nui o nā meaʻai hou, crunchy) he mea pono ʻole.
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