17 ʻO nā meaʻai saladi kupanaha no ka poʻe i inaina maoli i ka salakeke

Nā Inoa MaikaʻI Loa No Nā Keiki

Aia ʻoe i ke ʻano no ka ʻaina awakea wikiwiki a olakino. Hoʻokahi wale nō pilikia: letus, croutons a me balsamic vinaigrette ʻaʻole kāu mea. Akā, ma mua o kou hōʻole ʻana i ka salakeke a mau loa aku, loaʻa iā mākou he 17 mau mana i hoʻopiha ʻia i ka ʻono a mākou e hoʻohiki ai e komo ʻoe. (A no nā manaʻo salakeke hou aʻe, e hele i kā mākou Heathy Salad Recipes papa ma Pinterest.)

PILI : ʻO 5 mau ʻaʻahu salakeke maikaʻi loa hiki iā ʻoe ke kūʻai ma ka hale kūʻai



GRILLED PEACH ME HALLOUMI SALAD ME LEMON PESTO DRESSING nā salakeke awakea Kiʻi: Liz Andrew/Styling: Erin McDowell

ʻO ka peach i hoʻomoʻa ʻia a me ka salakeke Haloumi me ka lole Lemon-Pesto

ʻOno, paʻakai maikaʻi.

E kiʻi i ka meaʻai



MEXICAN STREET CORN PASTA SALAD nā salakeke ʻaina awakea ʻO Chelsea's Messy Apron

Alanui Mekiko Corn Pasta Salad

ʻAe piha e hoʻololi i ka ʻōpala no nā ʻāpana tortilla.

E kiʻi i ka meaʻai

CAPRESE SALAD ME GRILLED ZUCCHINI pāʻai ʻai Kiʻi: Liz Andrew/Styling: Erin McDowell

ʻO ka Salai Caprese me ka Zucchini Grilled

ʻAʻohe letus no nā mile.

E kiʻi i ka meaʻai

john cena me ka wahine
SWEET POTATO BULGUR CITRUS SALAD Nā salakeke awakea Ke Kokua piha

Ula Bulgur Citrus Salai

Puʻuwai, ʻoluʻolu a piha i ka protein.

E kiʻi i ka meaʻai



ʻO ARUGULA RADICCHIO SALAD ME FIGS HUMBOLDT FOG PROSCIUTTO nā salakeke ʻaina awakea. Ke Ola Nani

ʻO Arugula Radicchio Salad me nā fiku, Humboldt Fog, Prosciutto

E hoʻolei i kahi lettuce a me kahi papa charcuterie e helu ʻia me he salakeke.

E kiʻi i ka meaʻai

CITRUS FENNEL AME AVOCADO SALAD pāʻina awakea Kiʻi: Liz Andrew/Styling: Erin McDowell

ʻO Citrus, Fennel a me ʻAvocado Salad

Pahū me ka ʻono.

E kiʻi i ka meaʻai

HĀLĀLĀ ʻOHI KUINOA salakeke pāʻina awakea ʻOhi Hapa Palua

Hāʻule ʻOhi ʻOhi ʻO ka Salai Quinoa

Nā kāne. Loaʻa i kēia salakeke kahi ʻōpala acorn i loko. He aha hou kāu e noi ai?

E kiʻi i ka meaʻai



ka aila ʻoliva no ka ʻili
SALAD ʻIʻA TACO SALAD ʻaina awakea erin mcdowell

Iʻa Taco Salad

E pani i kou mau maka a aia ʻoe i kahakai.

E kiʻi i ka meaʻai

KALIFORNIA STEAK SALAD ME CHIMICHURRI DRESSING nā salakeke ʻaina awakea hauʻoli ʻai olakino

ʻO Kaleponi Steak Salad me Chimichurri Dressing

Hāʻawi i ka ʻaina awakea i kahi wili hou ma ka lawelawe ʻana ma ka papa ma kahi o ke kīʻaha.

E kiʻi i ka meaʻai

PULA SALMON ME FARRO BLACK BEAN AME TAHINI DRESSING salama awakea. Kiʻi: Liz Andrew/Styling: Erin McDowell

ʻO ka ipu Salmon me ka Farro, nā Piʻi ʻEleʻele a me ka lole Tahini

ʻO nā kīʻaha kīʻaha = ʻoi aku ka maikaʻi o ka saladi, ʻoi aku ka hoʻopiha piha ʻana.

E kiʻi i ka meaʻai

KALE HUA SUNFLOWER A ME SALAD CHERRY ME nā salakeke awakea GRANOLA ʻohi hapalua ʻai

Hua Sunflower, Kale a me Cherry Salad me Granola

ʻO wai ka mea makemake i nā crouton inā loaʻa iā ʻoe ka cereal?

E kiʻi i ka meaʻai

CAULIFLOWER POTATO SALAD nā salakeke ʻaina awakea Liz Andrew/Styling: Erin McDowell

Salai ʻuala ʻuala

Ua hoʻolauna mākou iā ʻoe i kā mākou mea kanu punahele o nā manawa āpau?

E kiʻi i ka meaʻai

PILI : ʻO 41 nā meaʻai puaʻa maikaʻi loa o nā manawa a pau

breaking bad vs narcos
LEMON ORZO SALAD nā salakeke ʻaina awakea Piniki o Yum

Lemona Orzo Salai

ʻO kahi spoonful o ka pasta e kōkua i nā mea kanu e iho i lalo.

E kiʻi i ka meaʻai

BLACKBERRY BALSAMIC GRILLED CHICKEN SALAD ME CRISPY FRIED GOAT CHEESE nā salakeke ʻaina awakea. lumi kuke kuke

ʻO Blackberry Balsamic Grilled Chicken Salad me Crispy Fried Goat Cheese

E ʻono i ke ānuenue. (A inā pau nā mea ʻē aʻe, e ʻono i ka cheese kao.)

E kiʻi i ka meaʻai

WATERMELON POKE BOWLS nā salakeke awakea Kiʻi: Liz Andrew/Styling: Erin McDowell

ʻO nā pōʻai ʻalani

ʻO ka mea maikaʻi aʻe i ka huakaʻi i Hawaiʻi.

E kiʻi i ka meaʻai

nā kumu kumine a me ke kaumaha
PINEAPPLE SALAD ME PEANUT COCONUT DRESSING lunch salads Ka makemake o Carlsbad

ʻO ka Salai Pineapple me ka ʻaʻahu pīni-niu

ʻAi maikaʻi loa ma ka pā.

E kiʻi i ka meaʻai

ʻO CAJUN ROASTED CAULIFLOWER SALAD nā salakeke ʻaina awakea Na Manao Ola

ʻO ka Salai puaʻa ʻala ʻo Cajun

ʻIke? He mea weliweli ka salakeke. Ua pani ʻia ka hihia.

E kiʻi i ka meaʻai

PILI: E hoʻohana i kēia waina hoʻokalakupua e hana i ka ʻaʻahu salakeke 3 mau mea maikaʻi loa

Kou Horoscope No Ka LāʻApōpō