He aha e ʻai ʻole ai ma hope o ka lawe ʻana

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ʻO ka hānau ʻana he manawa luhi maoli ia no ka makuahine. Akā ʻo ka nūhou hiki iā ʻoe ke hoʻopaʻa i kāu ʻāpana o ka hauʻoli i kou mau lima. I kēia manawa e hoʻomaka ʻoe e hopohopo no kāu hiki ke lilo i makuahine maikaʻi. E kānalua ʻoe e pili ana i nā mea āpau, keu hoʻi e pili ana i kāu papaʻai. Mai hopohopo e pili ana i kēia mau mea āpau ua ʻike ka nui o nā wahine i alo a lanakila i kēia mau blues pēpē.

I ka wā o kou hāpai ʻana, ua pāpā ʻia ʻoe mai nā ʻaoʻao āpau i nā mea āu e ʻai ʻole ai no ka makaʻu i ka hōʻeha ʻana i ka pēpē. ʻĀ, ʻo kēia ka manawa e hoʻomaha a hoʻokuʻu i ka nui o kāu mau meaʻai punahele i ka papa kuhikuhi. Akā aia kekahi mau ʻano meaʻai e hōʻalo ma hope o ka lawe ʻana?

Pili ka pēpē iā ʻoe no ka meaʻai a ʻoiai ʻoiai ʻoe e hānai waiū pono ʻoe e akahele e pili ana i ke ʻano o nā meaʻai āu e ʻai ai. Inā ʻaʻole olakino kāu papaʻai, ʻoi aku ka nui o ka manawa no kāu pēpē e loaʻa ai kahi hopena maʻi maʻi, colic a i ʻole nā ​​maʻi ʻē aʻe ma o ka waiū umauma. No laila inā e noʻonoʻo ana ʻoe i ka mea ʻaʻole e ʻai ma hope o kou lawe ʻana, ua hele mai ʻoe i kahi kūpono.

aila castor no ka pono o ka lauoho

Eia iā mākou kahi papa inoa o nā meaʻai e hōʻalo ai ma hope o ka lawe ʻana.

NĀ KULA NURSING NO NA MAMA HOU

Mea ʻai nīoi

ʻO kēlā mau pepa wela Mekiko a i ʻole nā ​​meaʻai ʻono e like me waena o nā meaʻai e ʻai ʻole ma hope o ka hānau ʻana. E hoʻomanaʻo, pili pono ka pēpē iā ʻoe no ka meaʻai a me ke ʻano o nā meaʻai āu e ʻai ai e hōʻike ai i ka waiū āna e inu ai.

ʻIʻo momona

ʻO nā ʻiʻo momona kekahi o nā meaʻai e hōʻalo ai ma hope o ka lawe ʻana. ʻO kēia ka mea nui i ka nānā ʻana o ka makuahine e hoʻāʻo nei e hoʻolei i kekahi o nā paona i loaʻa i ka wā hāpai. Eia kekahi, nā meaʻai momona-momona e hāʻawi i kahi kānana hou aʻe i kāu ʻōnaehana digestive.

ʻAi palai

ʻAʻole pono e lawe i nā meaʻai palai ma hope o ka lawe ʻana. Hoʻonui lākou e hoʻonui i ka momona o ke kino. ʻAʻole pono ʻoe e momona i kou kino, ʻoiaʻiʻo pono ʻoe e lilo i kekahi kaumaha i loaʻa i ka wā o ka hāpai ʻana a ʻaʻole kōkua nā fries.

pehea e hōʻemi ai i ka momona lima no nā wahine ma ka home

Mea inu momona

Mālama nā mea inu momona e hana i ke kōkō i loko o kou ʻōpū a pilikia ʻoe i ka digestion iā ʻoe a ma o ʻoe hoʻi, i ka pēpē pū kekahi. ʻO nā mea inu momona i waena o nā meaʻai e hōʻalo ma hope o ka lawe ʻana.

Kāpena

ʻO ke kope kekahi o nā meaʻai e hōʻalo ai ma hope o ka lawe ʻana. Eia kekahi e ʻōlelo ʻia ke kapu. Inā pilikia ʻoe a i ʻole pēpē paha i ka hiamoe ʻana, koi ʻia e haʻalele loa i ka caffeine a hiki i ka neʻe ʻana o ka pēpē i nā meaʻai paʻa.

pehea e wehe ai i ka lauoho mai ka maka mau loa

ʻAlekohola

E hōʻalo loa i ka waiʻona ma hope o ka lawe ʻana. Ua paʻakikī paha ʻoe i ka hahai ʻana i nā ʻano maʻemaʻe ʻoiai ʻoe e hāpai ana. E hoʻomanaʻo e hoʻomau i ka mea like ma hope o kou hānau ʻana e hāʻawi i ka waiū olakino i kāu pēpē.

Waiu

Kuhi paha kēia i kahi meaʻai ʻē ma ka papa inoa o nā meaʻai e hōʻalo ai ma hope o ka lawe ʻana. ʻAʻole pili kēia i nā wahine āpau a me kā lākou pēpē. Akā iho kekahi mau pēpē e iho mai me ka colic ma muli o ka waiū a me nā huahana waiū ʻē aʻe i ʻai ʻia e ko lākou mau makuahine. No laila e hōʻalo kekahi mau makuahine i kēia meaʻai ma hope o ka hānau ʻana.

Mercury loaʻa iʻa

Ua aʻo ʻia ʻoe e hōʻalo i nā iʻa iʻa i loko o ka waiwai mercury i kou wā hāpai. Pili kēlā inā hānai ʻoe i kāu pēpē. ʻO kēia kahi meaʻai e ʻai ʻole ai ma hope o ka hānau ʻana.

ʻApu palupalu unpasteurized

E hele aʻe i ka tī palima palu ʻole i ka wā e hānai ana ʻoe i kāu pēpē. ʻO ka ʻoiaʻiʻo, ʻoi aku ka maikaʻi o ka ʻai ʻole ʻana i nā huahana waiū ʻaʻole i hoʻopili ʻia ma hope o ka lawe ʻana.

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele