He aha ka hana ke inu ʻoe i ka wai ʻawaʻawa (Karela) me ka meli?

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

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ʻO ʻoe kekahi mea makemake ʻole e ʻai i nā mea kanu a me nā hua i ka manawa mau? Inā ʻae, a laila noʻonoʻo hou, no ka mea, ua hōʻoia maikaʻi loa nā hoʻoponopono olakino kūlohelohe.

Nā lāʻau kūlohelohe i hiki ke hoʻomākaukau ʻia ma ka home, hiki ke mālama i ke olakino o ke kanaka a no ka mea ʻaʻole i loko o nā mea kūlohelohe nā kemika weliweli e hōʻeha i ke kino, ʻokoʻa nā lāʻau o kēia au.

papaʻai no ka wahine hāpai

Ua ʻike ʻia nā kauka he nui e hoʻohana i nā lāʻau lapaʻau home, e hoʻohana ana i nā mea kīhini, e mālama ai i kekahi mau maʻi.

Kūpono nā lāʻau home a he palekana hoʻi e hoʻohana ai, a hiki nō hoʻi iā lākou ke lilo i mea maikaʻi loa i ka mālama ʻana i nā ʻano maʻi a me nā ʻano maʻi, a ʻaʻohe mea hoʻoweliweli i nā hopena ʻaoʻao.

Ua ʻike anei ʻoe i ka hui pū ʻana o ka wai ʻawaʻawa a me ka meli, hiki ke pale a mālama ma luna o 8 kūlana olakino?

E lawe wale i 3 punetēpō no ka wai ʻumeke awaawa, e hoʻomoʻi i 2 mau punetēpu o ka meli iā ia, e hoʻāla maikaʻi a hoʻopau i kēia hui i kēlā kakahiaka i kēia kakahiaka, ma mua o ka ʻaina kakahiaka.

E nānā i kahi olakino maikaʻi loa nā pōmaikaʻi o ka huikau o ka wai ʻumeke awaawa a me ka meli, ma aneʻi.

1. Ka mālama ʻana i ka maʻi kō

ʻOiai ke hiki i nā enzyme mana i ka hui ʻana o ka wai ʻawaʻawa a me ka meli i ka hiki ke hōʻemi i kāu pae glucose koko i kahi nui, hiki iā ia ke mālama i nā ʻōuli o ka maʻi kō.

2. Hoʻopau i ka ʻōnaehana

Ma ka holoi ʻana i nā ʻōpala a me nā toxins i loko ou i ke kahe o ke koko a me nā ʻōpū, hiki i kēia wai olakino ke kanu i kou kino.

hōʻike like me jane ka puʻupaʻa

3. Hoʻomaʻemaʻe i nā ʻume Pume

Hiki i ka hui ʻana o ka ʻumeke awaawa a me ka meli ke hoʻoneʻe i ka papa nicotine e uhi ana i kou mau māmā mai ka puhaka mau ʻana, hiki iā ia ke hoʻomaʻemaʻe pono i kāu mau māmā.

4. Hana iā Asthma

ʻOiai hiki i kēia inu olakino kūlohelohe ke hānai i kou kahana hanu a hoʻonui i kona hiki ke hakakā i nā mea āpau, hiki iā ia ke mālama i kekahi mau ʻōuli o ka hānō.

5. Kōkua Digging

ʻO ka hui pū ʻana o ka wai karela a me ka meli i ka hiki ke hoʻoulu i ka hana ʻana i nā wai digestive olakino, no laila kōkua i kahi hana digestive ʻoi aku ka maikaʻi.

6. Kōkua Loss Kaumaha

ʻO ka inu ʻana i kēia lāʻau olakino i kēlā me kēia kakahiaka a me ka hoʻomaʻamaʻa ʻana i ka papaʻai olakino a me ke ʻano hoʻoikaika kino hiki ke kōkua iā ʻoe e lilo koke ke kaupaona.

7. Hoʻohiohi i ka wā ʻelemakule

Hiki i ka ʻike antioxidant waiwai i loko o ka inu olakino ke lohi i ke kaʻina o ka ʻelemakule o ke kelepona, no laila ke mālama nei iā ʻoe i ke olakino no ka manawa lōʻihi.

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E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele