ʻAʻole pili kou makahiki a i ʻole ka nui a i ʻole ke ʻano a i ʻole ka ʻili o ka ʻili; ʻAʻole hoʻokae ka cellulite. A inā ua noʻonoʻo ʻoe pehea e hoʻopau ai i ka cellulite (sooo, ʻo ia ka hapa nui o mākou, pololei?), Ua hele mai ʻoe i kahi kūpono. Ua nīnau mākou iā Kauka Joshua Zeichner, ka luna hoʻomalu o ka hoʻomaʻamaʻa a me ka noiʻi lapaʻau ma ka Halemai ʻo Mount Sinai ma New York, no kekahi mau pane.
No ke aha e loaʻa ai ka cellulite i nā kānaka maikaʻi?
'Hoʻokumu ʻia ka cellulite e ka momona i hoʻopaʻa ʻia ma lalo o ka ʻili o ka ʻili a ua hoʻopaʻa ʻia e nā kaula fibrous,' wehewehe ʻo Zeichner. 'A'ole like me nā pockets hohonu o ka momona, nā mea e pane i ka ho'oikaika kino, 'oiai'o ka lilo'ana o ke kaumaha,'a'ole ia e ho'opau loa i ka cellulite.' (Sad trombone.)
Ke ʻōlelo nei ʻoe ʻaʻole hiki ke hoʻopaʻa ʻia?
'He nui nā kaʻina hana i loko o ke keʻena e hiki ke hoʻomaikaʻi nui i ke ʻano o ka cellulite akā ʻaʻole hiki ke hoʻopau loa ʻia,' wahi a Zeichner. ʻO kāu mau koho nui, ʻo ia ka uhaʻi ʻana i kēlā mau kaula fibrous, no laila ʻaʻole paʻa ka momona ma kahi hoʻokahi, a i ʻole e hōʻemi i ka nui o ka momona ma lalo o ka ʻili.
Hiki iā ʻoe ke hāʻawi mai iaʻu i kekahi mau laʻana o ka mea e nīnau ai i kaʻu derm?
Manaʻo ʻo Kauka Zeichner e nīnau e pili ana iā Cellfina, ka mea e hoʻohana ai i nā nila e wāwahi kino i kēlā mau kaula fibrous; ʻO Cellulaze, kahi laser e wāwahi i nā kaula fibrous, hoʻopau i ka momona a mānoanoa i kou ʻili; a me nā mea hoʻopihapiha e like me Sculptra, hiki ke hoʻohana ʻia e hoʻopiha i nā dimples a me ka camouflage cellulite.
ʻAe, pehea e kōkua ai ma mua o ka hopena pule?
ʻOiai ʻaʻohe perma-fix wikiwiki no ka cellulite, aia kekahi mau mea hiki iā ʻoe ke hana e hoʻomaikaʻi maikaʻi ai i ka manawa pōkole. ʻO kā Dr. Z (a me kā mākou) hele-i? Self-tanner, ka mea i hana i ke ʻano o ka ʻili like-toned (a ʻoi aʻe ka toned). Makemake mākou e hoʻohana i ka aila kino keleawe e hoʻomaʻemaʻe i nā mea. (Aloha mākou i kēia manawa ʻO Charlotte Tilbury's Supermodel Body , nona kahi ʻālohilohi maʻalahi e hoʻomaikaʻi iki i nā mea āpau.)
ʻO kahi koho ʻē aʻe? E ho'āʻo e lomilomi i ka ʻaila i loaʻa ka caffeine ma luna o nā wahi puʻupuʻu. 'Hoʻopili ka caffeine i nā kīʻaha koko, hiki ke kōkua i ka hoʻopau ʻana i ka wai nui,' wehewehe ʻo Kauka Zeichner. 'No ka ʻohana pūhui ia i kapa ʻia ʻo methylxanthines, ka mea e kōkua i ke kino e hoʻoheheʻe ʻia a wāwahi i nā momona momona iā lākou iho.' (Ua loaʻa iā mākou ma ka caffeine, Dr. Z.)
Aia kekahi mea e hiki iā mākou ke hana ma ka home?
ʻAe, e kiʻi iā ʻoe i nā antioxidants a me retinol. 'O nā mea like āu e ho'ohana ai ma kou alo e hiki ke ho'oikaika i ka 'ili ma kou mau wāwae. ʻO nā antioxidants e pale i ka pōʻino radical manuahi a hoʻoikaika i ka hana kolagen olakino; Hoʻoulu ka retinol i ka hana ʻana o ka collagen a me ka elastin, kahi e hoʻoikaika ai i ke kumu o ka ʻili. ʻOi aku ka ikaika a ʻoi aku ka elastic o kou ʻili, ʻoi aku ka liʻiliʻi o ka momona o lalo.'
ʻO kekahi o kā mākou mau antioxidants punahele a me nā retinols e hoʻopaʻa i ko mākou mau lālā? Ke Kino Lotion Kit ($ 25); ʻO Paula's Choice Retinol Skin-Smoothing Body Treatment ($ 28); Hoʻokahi Aloha Organics Gardenia + Tea Antioxidant Body Serum ($ 39)
PILI: ʻO nā huahana hou a me nā mea hana maikaʻi e hoʻomaʻamaʻa i ka hoʻomaʻamaʻa ʻana iā ia iho
