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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

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ʻO wai ka mea makemake ʻole i ka ʻili kīnā ʻole? Pehea ke aniani a me ka ʻōlinolino o kou ʻili ke nānā pono ʻole ʻia i ke aniani i kou maluhia ʻana mai loko mai. I loko nō o ke koʻikoʻi a me nā pilikia o ke ola o kēlā me kēia lā, hiki iā ʻoe ke hoʻokō i kekahi mau lāʻau e pili ana i ka home i hiki ke hāʻawi iā ʻoe i ka hauʻoli o ka loaʻa ʻana o ka ʻili kīnā ʻole i ka manawa koke.

ʻO ka loaʻa ʻana o ka ʻili kīnā ʻole he pōmaikaʻi ia, a he laki wale nō kekahi o mākou e loaʻa. Hāʻawi nā salona a me nā spa i ka mālama ʻana i ka ʻili, e hōʻoia ana i ka ʻole kīnā ʻole, ʻili kīnā ʻole akā ma mua o kou lilo ʻana i kahi waiwai ma hope o lākou.

Eia nō naʻe, aia kekahi mau hoʻoponopono home e hiki ke hoʻopakele iā ʻoe a hāʻawi iā ʻoe i ka ʻili kukuna makemake nui ʻia me ka ʻole e lilo ka lilo. Heluhelu e ʻike i kekahi mau ʻōlelo aʻoaʻo e hiki ke kōkua iā ʻoe e hoʻomālamalama i nā kīnā a me nā kiko a hoʻokō i kahi ʻeleʻele me ka ʻili a me ka ʻili kīnā ʻole.

ʻano ʻoki lauoho o nā kaikamāhine

Nā ʻōlelo aʻoaʻo e kiʻi koke i ka ʻili kīnā ʻole

• Ke hoʻohana nei i ka vīneka cider apple

Hoʻohui e pili ana i hoʻokahi teaspoon o ka ʻalani cider winika a ʻelua teaspoon o ka wai rose a kāpili iā ia i nā kiko o kou alo. Hiki iā ʻoe ke hoʻopili iā ia me ka hoʻohana ʻana i ka pōpō pulupulu i nā scars a me nā wahi pigmented ma kou alo. ʻAe e hoʻomaloʻo ma kahi o 10 mau minuke. E holoi iā ia me ka hoʻohana ʻana i ka wai. Hana i kēia i kēlā me kēia lā.

Aia i loko o ka vīne cider cider ka waikawa i hiki ke exfoliating i nā ʻili ʻili puʻupaʻa a pigment. ʻO ka waikawa e hoʻomālamalama ai hoʻi i nā kaha a me nā kīnā. Ke alo nei o nā antioxidant e hoʻohuli i ka hōʻino kūpoko manuahi. Ke kū nei o nā leo astringent i ka ʻili a no laila hoʻomaikaʻi i ka ʻili.

• Ke hoʻohana nei iā Aloe Vera

E ʻoki i kahi lau ʻaloe mai kāna mea kanu. ʻOki ʻaoʻao. Scoop i ka gel mai loko mai a waiho i loko o kahi hue paʻa paʻa. E noi i kēia gel i kou alo a lomilomi. E waiho iā ia ma kahi o hoʻokahi hola a laila holoi iā ia me ka hoʻohana ʻana i ka wai mehana. Hana i kēia i kēlā me kēia lā.

ʻIke ʻia ka Aloe vera no ka mana o ka hoʻomālamalama ʻana i nā kaha maka a me nā kiko ʻeleʻele. Hāʻawi ia i ka momona o ka ʻili a hoʻōla i ka ʻili i hōʻino ʻia. Hoʻoemi ia i ka helehelena o nā wrinkle.

• Ka hoʻohana ʻana i ka aila niu

E hoʻomaʻemaʻe mua i kou helehelena. A laila lomilomi me ka aila niu a waiho i ka pō. Hana i kēia i kēlā me kēia lā ma mua o ka hiamoe.

pehea e hoemi ai i ka lima lima

ʻO kaʻaila niu he anti-inflammatory, antioxidant a me antimicrobial i ke ʻano. Hoʻomaopopo ʻia nō ia no nā hiʻohiʻona hoʻoluʻu.

• Ke hoʻohana nei i ka aila ʻalemona

Lawe i ʻelua a ʻekolu paha mau ʻāmole almond ma waena o kou manamana lima a lomilomi i kou ʻili maka. E haʻalele i kēia i ka pō. Hana i kēia i kēlā me kēia lā i ka wā hiamoe.

ʻO ka aila ʻAmona kahi emollient, no laila mālama pono i ka ʻili. Hoʻoemi ia i nā kaha o nā scars a me nā kīnā.

• Ke hoʻohana nei i nā pahu kī hau ʻōmaʻomaʻo

Brew kī ʻōmaʻomaʻo hou (kū i ka ʻeke ʻeke i ka wai wela no kekona kekona). E ʻae i ke kī e hoʻalili. E ninini iā ​​ia i loko o ka pahu hau a paʻa iā ia. Wehe i nā kīʻaha hau ʻōmaʻomaʻo a ʻoluʻolu e hoʻolohi mālie i kou alo āpau. E hoʻomaloʻo maloʻo a laila holoi i kou alo me ka hoʻohana ʻana i ka wai mehana. Hana i kēia i kēlā me kēia lā.

He mana ka kī ʻōmaʻomaʻo e hoʻopiha hou i kou mau ʻili o ka ʻili. Kau ʻia ka tī ʻōmaʻomaʻo me nā antioxidant a hiki i ka hoʻōla ʻana i nā scars a me nā māka.

• Ke hoʻohana nei i ka kālika

Pākuʻi i hoʻokahi ʻālika kālika a kau iā ia ma luna o nā kaha i kou alo. E waiho iā ia ma kahi o ʻelima mau minuke a laila holoi iā ia me ka hoʻohana ʻole i ka wai. Pākuʻi maloʻo a laila hoʻopili i kahi moisturizer. Hana i kēia i kēlā me kēia lā.

maikaʻi ka hoʻoponopono lauoho mau no ka lauoho

Hoʻohana ʻia ʻo Garlic mai ka wā ma ke ʻano he lapaʻau no nā scars, huehue a me nā kīnā. He mea antimicrobial agena nāna e luku i nā koʻohune a pau i loaʻa i kou alo. Loaʻa iā ia kekahi mau waikawa exfoliating i mea maikaʻi e hoʻomāmā i nā scars a me nā māka ma kou alo.

• Ke hoʻohana ʻana i ka meli

E hana i kahi paʻi mānoanoa e hoʻohana ana i hoʻokahi a ʻelua paha teaspoon o ka meli a me hoʻokahi teaspoon o ka pauka kinamona. E noi i kēia i kou alo a waiho ma kahi o 15 a 20 mau minuke. E holoi i kou helehelena me ka wai maʻemaʻe. E hana hou i kēia ma ka liʻiliʻi hoʻokahi a ʻelua paha i kēlā me kēia pule. Hiki i ka meli ke hoʻomālamalama i kou alo a ke hoʻohana ʻia i ka manawa e hoʻoliʻiliʻi ana ia i nā kaha a me nā scars ma kou alo. Loaʻa ka waiwai i nā antioxidant, nā momona momona a me nā mea momona, mālama ia i ka ʻili a palupalu.

• Ke hoʻohana nei i ka wai lemon

E hoʻohana i ka lemona. E noi ma luna o kou alo ma ka hoʻopili ʻana i kahi kaomi liʻiliʻi i ka wā e ʻānai ʻana i ka lemon i ka maka. E waiho i ka wai lemona ma luna o kou alo ma kahi o 5 mau minuke. E holoi iā ia me ka hoʻohana ʻana i ka wai mehana. Hiki iā ʻoe ke hana i kēia i kēlā me kēia lā. Ke hoʻomaka nei ʻoe e ʻike i nā hopena, hiki iā ʻoe ke hōʻemi iā ia i ʻelua mau manawa o ka pule.

ʻO ka waiwai waikawa o ka wai lemi e hana ma ke ʻano he keʻokeʻo maoli i kou ʻili. Mālamalama kēia i kou ʻili a hana kīnā ʻole. Mālamalama ia i kou ʻili a kaulike pū me kona pae pH pū kekahi.

• Ke hoʻohana ʻana i ka wai momona

Peel a ʻokiʻoki ma kahi o 4 mau kāloti. E ʻokiʻoki ma kahi o ka hapalua ʻīniha ka lōʻihi o ka nīna i nā ʻāpana liʻiliʻi. Hoʻohui i kēia mau mea me kahi wai e hana i kahi wai mānoanoa. Inu kēia wai. E loaʻa i hoʻokahi aniani o kēia wai wai i kēlā me kēia lā. Hoʻonui maikaʻi ʻia ke olakino ʻili ma muli o nā antioxidants, anti-inflammatory a me antimicrobial waiwai o kēia mau mea kanu ʻelua. ʻO nā mea momona mai ka luʻi a me nā kāloti hoʻi e hoʻohou hou i kou ʻili mai loko.

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele