Nā ʻōlelo aʻoaʻo e hoʻomālamalama i kou lehelehe i ka pō

Nā Inoa MaikaʻI Loa No Nā Keiki

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HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

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Makemake kēlā wahine kēia wahine i nā lehelehe aniani a me ka lepe. ʻO nā lehelehe kahi hiʻohiʻona nani loa a makemake mākou āpau e mālama i ka rosy i nā manawa āpau.

Akā ʻo ka hapanui o mākou e alo nei i ka pilikia o ka lehelehe a i ʻole nā ​​lehelehe pouli e hoʻolilo iā mākou i ka hilinaʻi ʻole i ke ala a mākou e ʻike ai. ʻO ka nui o ke kī a kīʻaha kope paha, ka hōʻike ʻana i ka lā, a me ka mālama ʻole ʻana i ka mālama pono ʻana o nā lehelehe hiki ke alakaʻi i nā pigmentation o nā lehelehe. I mea e pale ai i kēlā, ke hilinaʻi nei mākou i nā kalima kemika, a me nā ʻano lāʻau ʻē aʻe, i hiki ke hōʻeha i ka holo lōʻihi.

ʻO kēia mākou ka manawa 3 ʻāpana 14

No ke aha ʻoe e hilinaʻi ai i kēia mau mea inā hiki iā ʻoe ke ʻike i nā lāʻau lapaʻau maʻalahi a kūlohelohe hoʻi e noho ana i ka home a ʻo ia hoʻi i ka pō? Kupanaha ke kani, ʻeā? Hiki iā mākou ke loaʻa i kēlā mau aniani nani, ʻulaʻula a me nā lehelehe palupalu i hiki ai iā mākou ke noho maʻalahi i ka home me ke kōkua o kekahi o nā mea maoli.

No laila, e nānā pehea lākou.

Wai Rose

Kōkua ia i ka hoʻonaninani ʻana i ke kala o kou lehelehe, ʻoiai ke kaapuni nei i ke kahe o ke koko. ʻO nā mea āu e pono ai no kēia e hoʻopili i ka wai aniani anuanu ma kou lehelehe me ke kōkua o kahi pōpō pulupulu. E hana hou i kēia 2-3 mau manawa a hele i kahi moe. E holoi iā ia i ke kakahiaka aʻe.

Hiki iā ʻoe ke hoʻohana i kahi lāʻau ʻē aʻe. Hoʻopulu i nā pua rose i kekahi nui o ka waiū a kāwili ʻia e hana i kahi pala. E noi i kēia paʻi ma kou lehelehe ma mua o kou hiamoe ʻana. E holoi iā ia i ke kakahiaka aʻe o ke kakahiaka a loaʻa ʻoe i ka leʻa a honi i nā lehelehe i ka pō.

Aloe Vera

Kōkua ʻo Aloe vera i ka hoʻoulu hou ʻana i ka ʻili, me ka waiho ʻana i ka ʻili e ʻoi aku ka mālamalama a me ka momona. E ʻoki i kahi lau ʻaloe a kaomi e lawe i ka gel mai ona aku. Hiki nō iā ʻoe ke hoʻohana i ka gel aloe vera i hoʻomākaukau ʻia e loaʻa ai iā ʻoe i ka mākeke. Akā ʻo ka hoʻohana ʻana i ka gel aloe vera hou ʻoi aku ka maikaʻi. E noi i kēia ma kou lehelehe a lomilomi mālie. E hana hou i kēia i kēlā me kēia lā no nā hopena maikaʻi loa.

Kōpaʻa

ʻIke ʻia ʻo Sugar kekahi o nā exfoliator kūlohelohe maikaʻi loa. Hiki iā ʻoe ke kiʻi koke i nā lehelehe ʻalani me kēia hamo leʻaleʻa kō. Hoʻohui i 1 sika kō me kahi nui o ka wai, i mea e hana ai i kahi paʻi. E noi i kēia kāpili ma kou lehelehe a kāwili mālie i kahi neʻe pōʻai. E noi i kēia i kēlā me kēia lā ma mua o kou hiamoe ʻana no nā hopena wikiwiki a ʻoi aku ka maikaʻi.

Pomegerane

Kōkua ka pomegranate i ka hoʻomālamalama koke ʻana i nā lehelehe pouli. Ma waho aʻe o ka hoʻonani ʻana o nā lehelehe, kōkua pū ia i ka moisturizing a me ka hydrating o nā lehelehe. ʻO nā mea āu e pono ai he 1 tbsp o ka wai pomeraite a me 1 tbsp o ka wai kāloti. E noi i kēia hui i kou lehelehe a waiho i ka pō. E holoi iā ia i ke kakahiaka aʻe.

ʻAilemona

Aia nā aila ʻAmelona e kōkua i ka hoʻoulu hou ʻana i ka ʻili. Eia kekahi, ʻo nā waiwai i ka aila ʻalemona e pale i ka discolouration o kou mau lehelehe, no laila e hoʻomālamalama ai. E lawe i kahi aila ʻalemona a lomilomi mālie ia ma kou lehelehe a waiho i ka pō. Hana i kēia i kēlā me kēia lā ma mua o kou hiamoe ʻana.

Lemon And Honey

Kōkua ka citrus extract mai ka lemona i ka hemo ʻana o ka tan a hoʻomālamalama ia i kou mau lehelehe. Mālama ka meli i kou mau lehelehe, e mālama ana i ka palupalu a hoʻoliʻiliʻi a puni. ʻO nā mea āu e pono ai no kēia lāʻau home he mau kulu meli a me 1 teaspoon o ka wai lemon. Hui pono i nā mea hoʻohui a hoʻopili i kāu mau lehelehe. E waiho iā ia no 1 mau hola a holoi iā ia me kahi kapa pulu.

Beetroot

ʻO ke kala o Beetroot ke ala kūlohelohe maikaʻi loa i ka hoʻomālamalama ʻana i kou mau lehelehe a e waiho ia iā ʻoe me kēlā mau lehelehe ʻōmaʻomaʻo maoli. ʻO nā mea āu e pono ai no kēia wale nō kahi wai beetroot, 3-4 mau lau mint a me kekahi mau kulu o ka ʻaila ʻalemona. E ʻokiʻoki i ka beetroot i mau ʻāpana liʻiliʻi a kāwili maikaʻi iā lākou. Kuhi i ka wai momona. E hoʻohui i kahi lau mint a me kekahi mau kulu o ka ʻaila ʻalemona.

Hoʻomoʻu i kahi pōpō pulupulu i loko, a kāpili iā ia i kou lehelehe. E hana hou i kēia i ʻelua mau manawa, i kēlā me kēia lā.

ʻO Glycerin

Kōkua ʻo Glycerin i ka mālama ʻana i ka momona o ka ʻili. Kōkua kēia i ka pale ʻana i ka maloʻo a no laila e hoʻomālamalama ai nā lehelehe. E noi i kahi glycerin ma kou lehelehe me ka pulupulu i kēlā me kēia lā ma mua o kou hiamoe ʻana. ʻO ka hoʻohana ʻana i kēia i kēlā me kēia lā e hāʻawi iā ʻoe i kēlā mau lehelehe ʻālohilohi a aniani.

pehea e hana ai i ka ʻeke kukama maka

ʻO Apple Cider Vinegar

Hana ʻo Apple cider winika ma ke ʻano he mālamalama a e kōkua pū kekahi i ka lawe ʻana i ka pigmentation ma kou lehelehe. Hoʻopili i kahi mau kulu o ka vīneka cider apple i ka wai. E noi i kēia ma kou lehelehe me ka pulupulu a waiho iā ia no 10 mau minuke. Ma hope o kēia, holoi iā ia i ka wai mehana. Mai hoʻohana i kēia ma ke ʻano he noi i ka pō, no ka mea, he acid ka i loko, kahi e hōʻino ai i ka ʻili.

Pauka koka

Hana ka baking soda ma ke ʻano he exfoliator a kōkua i ka hemo ʻana i nā hunaola make. E kōkua kēia iā ʻoe e hōʻemi i ka pigmentation a e hoʻomālamalama i kou mau lehelehe ʻeleʻele. E hoʻohui i kahi wai i 1 teaspoon o ka soda bakena e hana i kahi paʻi. E noi i kēia kāpili ma kou mau lehelehe a kāwili mālie iā ia i kahi neʻe pōʻai. E waiho iā ia no 5 mau minuke a laila holoi iā ia i ka wai maʻamau. E hoʻohana i kēia i kēlā me kēia lā.

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E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele