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Me ka hoʻomaka ʻana o ke kauwela, hoʻomaka koke mākou e noʻonoʻo i nā coolant hiki āpau no ko mākou kino a me ko mākou ʻili, a kū mau ka kukoma i ka papa inoa. ʻAʻohe mea kanu ʻē aʻe e hiki ke hōʻoluʻolu i ko mākou kino e like me ka kukama.
E hele mai i ke kauwela, a hāpai mākou a pau i kā mākou pahu hau me kēia mea ʻai huʻihuʻi. ʻAʻohe kānalua, he meaʻai olakino ka kukama, a koi nui ʻia i ka wā wela wela. Kuhi ʻia kēia veggie haʻahaʻa, haʻahaʻa me nā meaʻai e pono ai no ko mākou kino a me ko mākou ʻili.
E like me ka kukama he meaʻai olakino kaulana ia, ʻo ia pū kekahi mea kōkua nani kupanaha pū kekahi, ʻoiai he mea kupanaha ia no kou ʻili. Ma kēia ʻatikala, e nānā mākou i ka pehea e hiki ai iā mākou ke hoʻohana i nā kukama e hana i nā mea kupanaha ma ko mākou ʻili, i nā mahina kau wela. He aha hou aʻe? Hana ia e like me kahi pale maka anuanu, a hōʻoluʻolu hoʻi i nā maka luhi, puffy.
Pehea ka hua cucumber i ka ʻili?
Ma mua o ka loaʻa ʻana i nā kikoʻī pehea e hoʻopili ai i ka kukama i loko o kāu hana nani o kēlā me kēia lā, e hoʻomaopopo mua iā mākou pehea e hana ai ka kukama e like me ka hoʻokalakupua i ka ʻili. Hāʻawi ʻo Cucumber i nā pono like ke hoʻopili ʻia i ka ʻili, e like me ke ʻano he meaʻai.
Ma waho o ka hoʻouka ʻia me nā antioxidant a me nā ʻākena anti-inflammatory, loaʻa pū ka waiwai o ka kukama e like me Vitamin A, B1, biotin, Vitamin C a me potassium, e lilo ia i mea maikaʻi loa no ka ʻili.
Eia kekahi, ʻo ka ʻiʻo o ka kukama i loko o ka ascorbic a me nā caffeic acid e kōkua ai e hōʻoluʻolu i ka huhū o ka ʻili a hoʻemi i ka paʻa ʻana o ka wai. No laila, hiki ke hoʻohana pū i nā kukama i nā hihia o nā maka puffy, dermatitis a me nā wela.
Hāʻawi ʻo Cucumber i nā pono ʻili aʻe:
• hoʻomālamalama ka ʻili
• hydrates ka ʻili
• Tonaʻili maoli a me ka astringent
• Hāʻawi i ka ʻili olakino a maikaʻi ke nānā aku
• Lawe i ka ʻaila ma ka ʻili
• Wehe i ka huehue a me nā kīnā
• Humuhumu nui ma muli o ke kiʻekiʻe o ka wai
• Hoʻoemi i ka ʻili o ka ʻili, nā ʻehu a me nā lā wela.
15 Packs maka Cucumber maka wikiwiki no ka mālama ʻana i ka ʻili kauwela:
I kēia manawa, e ʻike e pili ana i nā pōmaikaʻi ʻili kupaianaha i hāʻawi ʻia i ka kukama, ʻo wai ka mea makemake ʻole e hana i kēia nani ʻōmaʻomaʻo i ʻāpana o kā lākou hana maʻamau maʻamau?
Ua hōʻuluʻulu mākou i nā pūʻulu maka kukoma 15 ʻoi aku ka maikaʻi a hiki ke hoʻokomo ʻia i kāu papa nani i kēia kauwela. ʻOiai ua hana ʻia kēia mau pūʻolo a pau i nā mea kūlohelohe a hiki ke hoʻohana ʻia e nā ʻano ʻili āpau, maikaʻi kekahi mau pūʻolo no ka poʻe me ka ʻili kikoʻī, e like me ka mea i hōʻike ʻia ma lalo nei.
1. Cucumber + Gram Flour (Besan) Maka Pahu (hoʻoliʻiliʻi maka maka)
• Hui pū i 2 tbsp. besan me 3 tbsp. o ka wai kukama a hana i kahi paʻi paʻi.
• Hoʻopili kaulike ma luna o ka maka a me ka ʻāʻī, e hōʻalo ana i nā maka a me ka waha.
• ʻAe e hoʻomaloʻo loa ma kahi o 20 a 30 mau minuke paha.
• holoi me ka wai mehana me ka pā maloʻo.
He mea maikaʻi kēia pale maka e hoʻonoe hou i kou ʻili a hoʻohui i kahi ʻōlinolino i nā kauwela.
2. Cucumber + Yogurt Face Pack (kūpono no ka ʻili ʻaila, ʻili huehue)
• Grate ma kahi o 1 / 4th o ka kukama e hana i kahi pulp.
• Hoʻohui 2 punetēpō o ka yogurt a me ka pulama kukama e hana i kahi paʻi.
• E hoʻopili i ka paʻi ma kou alo, a holoi me ka wai mehana ma hope o 15 mau minuke.
ʻOiai kūpono kēia peʻa maka no ka ʻaila, ʻili prone huehue, hiki ke hoʻohana palekana ʻia e ka poʻe me ka ʻili maʻalea.
3. Cucumber + Tomato Paka Makahiki (anti-tan Face Mask)
• Peel i ka ʻili o ka 1 / 4th kukumba a kāwili ʻia me & frac12 kahi kōmato pala.
• E noi i ka paʻi ma kou alo a me kou ʻāʻī a lomilomi no hoʻokahi minuke a ʻelua paha i ka neʻe pōʻai.
• Waiho iā ia no 15 mau minuke a holoi me ka wai anuanu.
Kūpono kēia peʻa maka e hemo i ka tan, a hoʻohui ia i ka ʻōlinolino i kou ʻili.
4. ʻO Cucumber + Fuller's Earth (Multani Mitti) + Rosewater (Kūpono No ka ʻIlikai-Prone ʻili)
• E hana i kahi paʻi o 2 tbsp o Multani Mitti me 2 tbsp o ka wai kukama a me 1 tbsp o ka wai rose.
• noi kaulike ma ka maka a me ka ʻāʻī. E waiho iā ia no 15 mau minuke.
• E holoi me ka wai mehana a hoʻomaloʻo maloʻo.
Hoʻokomo kēia pack i ka aila a me ka grime, a hoʻemi i ka huehue.
5. Cucumber + Aloe Vera Gel A i ʻole Juice (Brightening Face Mask)
• Hoʻohui 1 / ʻehā o ka kukama grated me ka 1 tbsp o ka gel aloe vera a i ʻole ka wai aloe vera.
• Pili i ka hui ma ka maka a me ka ʻāʻī.
• E waiho iā ia no 15 mau minuke a holoi me ka wai mehana.
Hiki i kēia ʻūlū helehelena ke kōkua i ka hoʻohui ʻana i kahi kukuna i kou ʻili.
6. Cucumber + Oats + Honey (Kūpono no ka ʻili maloʻo)
• Hoʻohui pū me 1 tbsp o nā ʻoka me 1 ka nui o ka pulama kukama a me & nā frac12 kele o ka meli.
• E hoʻopili kaulike i kou helehelena a me kou ʻāʻī.
Na laau home no na maka nani | E hoʻonani i nā maka me nā ʻano hana home - Vivid ʻO BoldSky• E waiho iā ia no 15 mau minuke, holoi me ka wai mehana me ka maloʻo.
ʻO nā waiwai moisturizing a hydrating o ka meli e kūpono i kēia ʻūlū no ka ʻili maloʻo.
7. ʻO ka wai Cucumber + Lemi (Kūpono No ka Aila, ʻili i hoʻoponopono ʻia)
• Hoʻohui pū me 3 tbsp o ka wai kukama me 1 ka nui o ka wai lemona.
• Pili i kēia hui ma ka maka a me ka ʻāʻī e hoʻohana ana i ka pulupulu.
E ʻae i ka hui ʻana e waiho ma ka maka ma kahi o 15 mau minuke.
• holoi me ka wai anuanu.
I ka hoʻohana mau ʻana, kōkua kēia hui ʻana i ka kaohi ʻana i ka nui o ka aila i ka ʻili, a mae hoʻi i ka ʻili.
8. Cucumber + Milk (Exfoliating Maka Maka)
• Hoʻohui pū me 1 i 2 tbsp o ka pulama kukama me 2 kele o ka waiū.
• E hoʻopili pono i ka paʻi ma luna o ka maka a me ka ʻāʻī.
• E waiho i ka ʻeke ma 20 mau minuke a holoi me ka wai mehana.
Maikaʻi kēia pale maka exfoliating no ka hoʻohui ʻana i kahi ʻalohi koke i ka ʻili.
9. Cucumber + Papaya Maka Paka (Anti-ʻelemakule Makaki Maka)
• Māhele & frac14th o pepaya pala me ka & frac14 o ka kukama i loko o nā ʻāpana liʻiliʻi a kāwili ʻia.
• Pili i ka ʻūlū ma ka maka a me ka ʻāʻī.
john cena wahine pic
• holoi me ka wai mehana ma hope o 15 mau minuke.
Hiki i kēia ʻeke helehelena ke hāʻawi iā ʻoe i ka ʻili alohilohi a me ka ʻōpio ke nānā aku.
10. Cucumber + Neem Leaves (Kūpono No ka ʻIlikai-prone ʻili)
• Hoʻomoʻa i nā lau 6 neem a palupalu. Kuhi ka wai.
• Hoʻohui i loko & frac12 kahi kukama, e hoʻohui ana i ka wai neem i kēia hui.
• Pili pono i ka helehelena a waiho iā ia no 15 mau minuke.
• holoi me ka wai a hoʻomaloʻo maloʻo.
Maikaʻi kēia pūʻolo inā maʻalahi kou ʻili i nā breakout.
11. Cucumber + Lemon Juice + Turmeric (Kūpono No ka Maʻalahi i ka ʻili Aila)
• Mash & frac12 i ka kukama e hana i kahi pala.
• Hoʻohui i kahi wahi o ka turmeric keu a me 1 tsp o ka wai lemona i kēia.
• Pili pono i ka helehelena a hoʻomau iā ia no 15 mau minuke.
• E holoi me ka wai mehana.
Hoʻohui kēia peʻa maka i ka hou a me ka ʻula a kūpono i ka ʻili maʻamau i ka ʻili aila.
12. Cucumber + Apple + Oats (kūpono no ka ʻili lahilahi)
• Mash pū & kukukū frac12 a me & ʻāpala frac12.
• Hoʻohui i kahi punetune o ka ʻoka i kēia kāwili a kāwili ʻia i kahi paʻi paʻi.
• E noi i kēia ʻeke ma kou alo a me kou ʻāʻī.
• E waiho iā ia no 20 mau minuke a holoi iā ia me ka wai mehana.
Kūpono kēia pūʻolo no ka hōʻoluʻolu a me ka hoʻohou ʻana i ka ʻili.
13. Kukama + Aila niu (kūpono no ka ʻili maʻamau a maloo)
• Grate & frac12 kahi kukama a hoʻonui i 1 tsp o ka aila niu i ka hui.
• noi ma ka helehelena a ʻae iā ia e noho no 15 mau minuke.
• holoi me ka wai mehana.
ʻO kaʻaila niu kahi mea hoʻoluʻu maikaʻi a ma ka hoʻohana mau ʻana, hoʻohui ia i ka ʻili i kou ʻili.
14. Cucumber + wai ʻalani (Ke ʻālohilohi ʻili)
• Hoʻohui like & frac12 kukama a me 2 tbsp o ka wai ʻalani hou.
• Pili i ka pale maka ma ka maka a ma ka ʻāʻī.
• Waiho iā ia no 15 mau minuke a holoi.
ʻOi aku ka maikaʻi o kēia pale maka no ka ʻili ʻālohilohi a lilelile.
15. Cucumber + maiʻa (maʻamau i nā ʻili ʻili maloʻo)
• Hoʻohui like a me ka kaumakai frac12 me ka maiʻa pala pala 1 e hana i kahi paʻi paʻi.
• E hoʻopili kaulike i ka pale maka ma ka maka a me ka ʻāʻī.
• E waiho iā ia no 30 mau minuke a holoi me ka wai mehana.
Kupaianaha ka waiwai moisturizing maoli o ka maiʻa. ʻO kēia ka mea hōʻoluʻolu, mālama pono i ka maka i ke kauwela no nā ʻano ʻili e hoʻomaloʻo.
No laila, i kēia kauwela, e lawe i ke kōkua o kēia nani veggie e holoi i nā mea i hōʻino ʻia e ka lā kau wela o ke kauwela, a hoʻohui i kēlā ʻula hou i kou ʻili.
