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Aia wale nō ka Easter ma ke kihi. Ma hope o ka manawa lōʻihi o ka hōʻaiʻē, ʻo ka manawa kēia e ʻoluʻolu ai i nā meaʻai momona. ʻO nā keke, nā kokoleka, nā huamoa Easter kahi ʻāpana o nā hoʻolauleʻa akā ʻo ka mea maikaʻi loa e pili ana i ka Easter e noho pū me ka ʻohana āpau e ʻoliʻoli i nā meaʻai ʻono.
I mea e kōkua aku ai iā ʻoe me ka papa kuhikuhi o ka Easter, i kēia lā he papaʻai vegetarian kūikawā kā mākou e leʻaleʻa nei i kāu mau ʻono. ʻO ia kahi kīʻaha Palani i ʻike ʻia ma ke ʻano he spinach and corn au gratin. E pili ana ʻo Au gratin i kahi pā i hoʻomoʻa ʻia me ka ʻaukā o ka tī a me ka berena. ʻO kēia kahi ipu i hoʻomoʻa ʻia me ka tī nui e ʻono a mushy a akua hoʻi.
No laila, e nānā i ka papa hana no ka spinach corn au gratin a loaʻa kahi ʻaina awakea nui o ka Easter.
Lawelawe: 3
Ka manawa hoʻomākaukau: 15 mau minuke
nā moʻolelo aloha ʻōlelo Pelekania maikaʻi loa
Ka manawa kuke: 20 mau minuke
home remedies for black marks on face
Nā Pono
- Spinach- 1 kīʻaha (ʻokiʻoki)
- Nā hua kulina momona - 1 kīʻaha (paila)
- Kālika - 8-10 pods (ʻokiʻoki)
- Cheese- & frac12 kīʻaha (grated)
- Breadcrumbs- & kīʻaha frac14
- ʻO ka paʻakai - e like me ka ʻono
- Pepelu pauka - 1tsp
- ʻO kaʻaila Olive- 1tsp
No ka Sauce Keʻokeʻo
- Milk- 1 kīʻaha
- Ka palaoa a pau (maida) - 2 & frac12 tbsp
- Nutmeg pauka- he pinch
- ʻO ka paʻakai - e like me ka ʻono
- Pepelu pauka- he pinch
- ʻO kaʻaila Olive- 1tbsp
Ke Kaʻina Hana
1. E hoʻomākaukau i ka wai keʻokeʻo, kāwili i ka maida a me ka waiū i loko o kahi pola. E nānā pono ʻole e hana ʻia nā puʻupuʻu.
2. E hoʻomoʻa i hoʻokahi punetune o ka ʻaila ʻoliva i loko o ka pā a ninini i ka waiū a me ka palaoa i loko.
3. E hoʻomau i ka hoʻonāukiuki i ka manawa e hoʻomaka ai ka baila i ka pala.
4. Hoʻohui i ka paʻakai, ka pala nutmeg a me ka pauka pepa iā ia. Hoʻohui maikaʻi.
5. Kuke no 2-3 mau minuke a laila pio i ka lapalapa. E mālama i ka ʻono keʻokeʻo.
6. E hoʻopili mua i ka umu i 200 kekelē celsius.
7. E hoʻomoʻa i ka aila ʻoliva i loko o ka pā a hoʻomoʻi i ka kālika ʻokiʻoki a kāpī ʻia ia no hoʻokahi minuke.
8. A laila hoʻohui i ka milo a kuke i ka lapalapa waena ma kahi o 3-4 mau minuke.
nā pono o ka wai tōmato ma ka maka
9. E hoʻomoʻi i ka paʻakai, ka pauka pepa a me nā hua kulina. Kuhi no nā minuke 3-4 hou aʻe.
10. E kāpae i ka wela a hoʻololi i ka hui ʻana o ka ʻoka spinach i kahi pā palai.
11. E ninini i ka ʻono keʻokeʻo a hui maikaʻi.
12. Hoʻokomo i loko o ka umu a hoʻomoʻa i ka hui no 8 mau minuke.
e wehe i nā kaha ma ka maka
13. Ma hope o 8 mau minuke, e hemo i ka pā mai ka umu a kāpīpī i ka tī kōpaʻa ʻia a me nā ʻāpala palaoa ma luna o ka palaoa kānana spinach.
14. Hoʻokomo hou i ka pā i loko o ka umu a hoʻomoʻa no 7 mau minuke ʻē aʻe.
15. Ke pau, hoʻopau i ka umu a ʻae i ka pā e kū no 5-6 mau minuke.
Mākaukau ka palaoa spinach au gratin e lawelawe. E lawelawe i kēia ipu wela e kiʻi i ka ʻono maikaʻi loa.
