Hypertrophic Cardiomyopathy: Hōʻailona, Kumu, Hoʻomaʻamaʻa a me Kāohi E nānā i kahi laʻana no nā leka wikiwiki ʻĀpono i nā leka No ka Hoʻokaʻawale DailyI loko wale nō
-
Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha -
- Hina ʻo Gina me ke keleawe maka ʻōmaʻomaʻo a me nā lehelehe ʻōlohelohe Glossy e nānā i nā ala maʻalahi!
- Ugadi And Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Suits
- ʻO Horoscope i kēlā me kēia lā: 13 ʻApelila 2021
Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha Mai Miss
- Ua hilinaʻi ʻo Anirban Lahiri i mua o ka hoʻoilina ʻo RBC
- ʻO Shah Rukh Khan Quarantines iā ia iho ma hope o nā lālā o ka Crew o Pathan hōʻoia maikaʻi no COVID-19
- ʻAʻole pilikia ka hemahema: hoʻopiʻi ka Mīkini olakino i nā mokuʻāina ʻo COVID 'mismanaging'
- Ke papa inoa o nā palapala hōʻoia ʻikepili komo āpau mai Reliance Jio, Airtel, Vi, a me BSNL
- Hoʻomaka ʻia ʻo Kabira Mobility Hermes 75 Hoʻolaha Kūʻai Kūʻai Kūlana kiʻekiʻe ma India
- ʻAʻole hina nui ke kumukūʻai gula no kahi NBFC, pono e makaʻala nā panakō
- ʻO ka hopena hope loa o ka mākaʻi ʻo CSBC Bihar 2021 i haʻi ʻia
- 10 Mau Wahi Loa e Kipa Ma Maharashtra I ʻApelila
Inā he wahine hana ʻoe a makemake ʻoe e hoʻomākaukau i kahi pā ʻono i ke kakahiaka i loko o nā minuke, a laila ʻo ka laiki kālua kālani momona ka ipu maikaʻi e kūpono iā ʻoe. Ma muli o kona ʻono, makemake nā keiki e ʻai. ʻO kekahi o nā pono olakino o ke kulina momona ka, waiwai ia i nā wai ʻaʻā a pale pū ʻia i ka maʻi ʻaʻai.
ʻOi loa ka ʻono o ka raiki kālua kālua ono ʻia e ʻai pono ʻoe no kāu ʻaina kakahiaka, ʻaina awakea a me ka ʻaina awakea pū kekahi. I ka papa kuhikuhi a mākou e hoʻomākaukau nei i kēia lā, hoʻohui pū ʻia ka ʻuala a me nā aniani e hāʻawi iā ia i kahi ʻono weliweli.
ʻO nā mea ʻono maikaʻi loa e hoʻopau ai i kou puʻuwai
Hiki iā ʻoe ke lawelawe i ka mea ʻono a i ʻole raitha ma ke ʻaoʻao no ka laiki kulina momona. He koho wale kēia, no ka mea, ʻono maikaʻi kēia papaʻai raiki me ka ʻole o ka ipu ʻaoʻao.
nā kiʻiʻoniʻoni ʻīlio maikaʻi loa o nā manawa a pau
Ma muli o ka maʻalahi a me ka liʻiliʻi o ka manawa, hiki iā ʻoe ke hoʻomākaukau i kēia meaʻai, ke kono ʻoe i nā malihini i kou home.
ʻO Capsicum Green Peas Paneer Gravy
No laila, e nānā i pehea e hoʻomākaukau ai i kahi papaʻai raiki kulina momona kūikawā.
pehea e wehe ai i nā pōʻai ʻeleʻele i hoʻokahi pule
Lawelawe - 4
Wā Preperation - 15 mau minuke
Manawa Cooking - 15 minuke
Nā Pono
u ʻoki lauoho papa ʻike hope
- ʻO Rice Basumathi - 250 gms (i hoʻopulu ʻia no ka hapalua hola)
- Kālā ʻAno - 2 kīʻaha
- Onions - 1 kīʻaha
- Capsicum - 1 kīʻaha
- Pākuʻi Ginger-Garlic - 1/4 tsp
- ʻO kaʻuala - 1 kīʻaha
- ʻO Green Chilli- 4 a 5
- ʻO Garam Masala - 1 tsp
- Turmeric - 1/4 tsp
- Nā hua o ke Kumina - 1/4 tsp
- ʻAilā
Ke Kaʻina Hana
- No ka hoʻomoʻa ʻana i nā aniani ʻoki liʻiliʻi, lawe i ka pā a hoʻonui i ka aila.
- Ke hoʻomehana ʻia ka aila, hoʻohui i nā ʻakaʻakai a kāwili iā lākou a hiki i ka huli ʻana o ʻulaʻula.
- E waiho i nā ʻaka.
- I kēia manawa, e lawe i kahi kuke a hoʻomoʻi i ka laiki i pulu ʻia, kaʻuala a laila hoʻohui i ka palaoa momona. E hoʻohui i kahi aila liʻiliʻi a laila hoʻohui i ka wai e like me ia. A pani i ka poʻi o ka mea kuke.
- E kakali no ʻekolu kāhea.
- I kekahi pā, e hoʻohui i ka aila a laila e hoʻomoʻi i nā hua cumin, nā ʻaka, nā paʻi kālī ʻākena, turmeric, garam masala a me nā lihi ʻōmaʻomaʻo
- Mālama maikaʻi ia.
- Ma hope o ʻekolu mau kaha kiʻi, e ʻae i ka mea kuke e hōʻalili.
- E wehe i ka uhi o ka mea kuke a kāwili i ka laiki me nā mea ʻala.
- E hoʻomoʻi i ka paʻakai a palaʻa maikaʻi.
- I kēia manawa, no nā ʻōpala, e hoʻomoʻi i nā ʻaka ma ka papaʻai raiki kulina momona.
- E lawelawe i ka meaʻai laiki a me ka ʻono momona kuikawa ..
- E hoʻāʻo i kēia meaʻai a hōʻike iā mākou i kāu pane.
