Mīkini Macaroni Kāleka Hema Hema

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

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Makemake nā keiki i ka macaroni a no kēlā mea ʻo ka poʻe mākua pū kekahi. Inā ʻoe luhi i hoʻokahi wale nō kaila o macaroni a laila pono ʻoe e hoʻāʻo i kēia mana hou a hou o ka macaroni o ka South Indian style. Haki ʻo Chef Gaurav Chadha i ka monotony a lawe mai iā mākou i kēia mea ʻono hou. ʻO nā mea hana nui o kēia papahele nā ​​lau curry a me sambhar masala. ʻO ka haki o nā ʻono o South India e ʻiʻini loa ʻoe i nā mea hou aʻe.

Mea Hoʻomaʻamaʻa Na: Chef Gaurav Chadha

ʻAno Recipe: Mea ʻai māmā

Lawelawe: 3

pehea e paʻa ai ka umauma

• Wai - 1 lita

  
  
  

  ʻO ka paʻakai e ʻono

  Makaroni - 2 kīʻaha

  ʻAilika Meaʻai - 2 tbsp

  
  
  

  Nā hua o ka sinapi - 1 tsp

  Nā Lau Kari - 10-12

  Onioni waena, diced (liʻiliʻi) - 1

  ʻO Chilli ʻōmaʻomaʻo liʻiliʻi, ʻokiʻoki - 1-2

  ʻO nā pīni, ʻokiʻoki (liʻiliʻi) a hoʻolapalapa - 4-5

  ʻO ka Cauliflower liʻiliʻi, ʻokiʻoki i nā pua liʻiliʻi a hoʻolapalapa ʻia - ¼

  ʻO Sambhar Masala Powder -1 tbsp

  ʻO Veg Mayonnaise -5 tbsp

• 1. E kiʻi i kahi ipuhao a hoʻopiha iā ia i ka wai.

  2. Hoʻomaka ka paila i ka wai ma ke ahi waena.

  3. Hoʻohui i 9 paʻakai a me ka macaroni.

  4. Hoʻomoʻa i nā kuhikuhi pack a i ʻole no ka approx. 5 mau minuke.

  5. E hoʻoulu i kekahi manawa i mea e pale aku ai i ka macaroni mai ka pili ʻana

  ka lalo.

  6. Ke hoʻohana nei i kahi ladle e lawe i nā waihona pasta 120 ml i loko o ka hano kope.

  7. E kiʻi i kahi hoʻokahe a hoʻokahe i ka pasta i kuke ʻia i loko o kahi colander.

  8. Eia mākou e pono ai i kahi pā nonstick no laila e kiʻi i hoʻokahi.

  9. E hoʻohana i ka ehu ʻole ʻole a hoʻohana paha i ka aila no ka kuke ʻana.

  10. E hoʻonoho i ka pā ma ka lapalapa o ke ahi a hoʻomaka i ka aila hoʻomehana.

  11. E hoʻomoʻa i ka aila a hoʻomoʻi i nā hua mākeke a me nā lau curry.

  12. I ka manawa e hoʻomaka ai e crack, e hoʻohui i ka ʻaka, chilli ʻōmaʻomaʻo, nā pīni, ka pua kō, sambhar masala a me ka paina o ka paʻakai.

  13. Kālua i nā mea kanu no 1 mau minuke.

  14. Hoʻohui i nā waihona pasta i luna o nā mea kanu a hoʻoulu maikaʻi.

  mālama ʻili no ka ʻekene

  15. Lawe i ka ipu hao mai ka lapalapa, e hoʻomoʻi i ka mayonnaise a hoʻowali maikaʻi.

  16. E hoʻihoʻi iā ia i ka lapalapa a e ʻū ia no 1 mau minuke a i ka mānoanoa ʻana o ka ʻū.

  17. E hoʻomoʻi i ka macaroni i ka meaʻai ma luna aʻe a hoʻolei maikaʻi.

  18. Mākaukau ka ipu i kēia manawa, kāhiko i ka pā a lawelawe i ka wela.

• Hiki iā ʻoe ke hoʻohui i nā mea kanu o kāu makemake.

• Ka lawelawe ʻana i ka nui - 1 kīʻaha
• Kalepona - 400 cal
• Momona - 32 g
• Kalepona - 45 g
• Puluniuʻai - 3 g

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele