Mīkini Soufflé Mango: Pehea e hana ai i ka Mango Soufflé ma ka home

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Mango soufflé kekahi o nā mea ʻono maikaʻi loa i hiki iā ʻoe ke hana mai nā mango wā hou. Inā makemake ʻoe e hana i ka soufflé mango palupalu, ʻoluʻolu a fluffy hoʻi ma ka home, a laila e holo wikiwiki i ka mākeke a kiʻi i kekahi mau hua, gelatin, holika a me kekahi mau manga hou.

ʻO Mango soufflé kahi mea momona momona fluffy mango i hana ʻia me nā hua i kuʻi ʻia a me ka momona momona. ʻO kēia mea ʻono kahi ʻāpana o ka meaʻai Farani. ʻO Soufflé kahi meaʻono Palani momona i waiwai, momona a momona. Hoʻohui ʻo Mango soufflé i ka ʻono akua o nā mangoes me ke ʻano palupalu o ka soufflé e hāʻawi i kāu mea ʻono i ka lani.

Nūhou na: Chef Mahesh Sharma

ʻAno moʻo hua: Dessert

Lawelawe: 4

• Kōpaʻa - 1/2 kīʻaha

  ʻO nā hua - 3

  Krim - 3/4 kīʻaha

  
  
  

  ʻO Gelatin - 2 tsp

  Mango (paʻi ʻia i loko o nā ʻāpana liʻiliʻi) - ½ kīʻaha

  Mange puree - kīʻaha ½

  Ka wai lemon - 2 tsp

• 1. Lawe i kahi pola a hoʻokaʻawale i nā hua manu mai ka yolk. E hoʻokomo i ka yolk i loko o ka paila lua a me nā keʻokeʻo i loko o kahi pola momona-ʻoi loa.

  2. E kāpīpī i ka gelatin i loko o ke kīʻaha wai a hoʻokuʻu e pulu. E hoʻomoʻi i ke kō i nā yolks a kuʻi iā ia a māmā a momona ʻia i ke kūlike.

  3. E hoʻonoho i ka paila ʻelua a i ʻole ka ipu me ka wai ma luna o ka wela liʻiliʻi a waiho i ka mange puree a me ka hui ʻana o ka yolk i loko ona a hoʻomau i ka hoʻouluulu i nā manawa āpau.

  4. Hana kēia i ka mea mālama no ka souffle.

  nā aila pono maikaʻi loa no ka ʻili maloʻo

  5. Ke mahanahana ka mea mālama, e hoʻohui i ka gelatin i pulu a hoʻomau i ka hoʻoulu ʻana a hiki i kahi kūlike e like me ka uhi.

  6. Wehe i ka wela, hoʻohui i ka wai lemon a waiho iā ia e anuanu a kau ʻia i kahi ʻāpana. I kēia manawa, e kuʻi i nā hua keʻokeʻo i kahi kūlana o nā kiʻekiʻe kiʻekiʻe.

  7. Kuʻi i ka kalima i kahi kūpaʻa mānoanoa, e waiho ana i kahi kalima liʻiliʻi no ka hoʻonani. Hoʻohui i ke koena i loko o ka mea mālama, i nā neʻe pelu ʻana, a laila pelu i ke keʻokeʻo o ka hua manu a hiki i ka waiho ʻana o nā lumps ma hope.

  8. E ninini i ka meaʻai hope loa i loko o kahi pola a i ʻole aniani, a kāhiko me ka ʻalima a me nā kaha mango a waiho i loko o ka pahu hau e hoʻonoho ai.

• 1. Mai hoʻokomo i ka meaʻono i loko o ka pahu hau, no ka mea e paʻakikī ia.
• 2. Hiki ke hana i ka soufflé me ​​nā hua ʻē aʻe pū kekahi.

• Ka lawelawe ʻana i ka nui - 1 pola pola
• Kalepona - 98 cal
• Momona - 5.3 g
• Protein - 4 g
• Kālika - 12.1 g
• Sugar - 24 g
• Puluniu - 0.2 g

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