Moa Malvani: ʻO Spry Coastal Curry

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Huhū paha ʻoe i ka hoʻāʻo ʻana i ka mea kahiko ʻNia moa nā loina a mākou e maʻa ai? A laila hiki i ka moa Malvani ke lawe mai i ka hanu o ka ea hou i kāu papa ʻaina. ʻAʻole maopopo ka hapa nui o mākou ʻo Malvan kahi kai kai e pili ana i Maharashtra a ʻo Goa Malvani moa kahi meaʻai moa moa kūikawā mai kēia wahi maikaʻi. ʻO ka loea o ka moa Malvani he ʻono kai kūpono kona. Hiki iā ʻoe ke ʻono i ka makani kai nani a me nā aʻa niu i loko o kēia curry Indian curry.

Hana ʻia ka moa ʻo Malvani me ka niu mānoanoa i kuke ʻia i nā mea ʻala. ʻO kēia meaʻai curry moa me kahi masala (hana ʻokoʻa ʻia) a me kahi gravy. No ka hoʻomākaukau ʻana i kēia papa moa moa India, pono ʻoe e hoʻomākaukau mua i ka wai marinade, a laila ka masala a ʻo ka hope loa ka gravy.

Lawelawe: 4

Nā Pono No ka Mālam:

• Ginger- 1 ʻīniha
• Pāleka Garlic- 5
• Ka wai lemon - 2 tbsp
• ʻO nā chillies ʻōmaʻomaʻo- 4
• ʻO Coriander lau- & frac12 puʻu
• Nutmeg (badi elaichi) pauka- 1 tsp
• ʻO ka paʻakai - 2 tsp

E wili pū i nā meaʻai a pau o ka wai marinade a marinate i ka moa me kēia paʻi ʻōmaʻomaʻo.

Wahi Marination: 1 hola

nā meaʻai e pale aku ai e hōʻemi i ka momona o ka ʻōpū

Nā Pono No Masala:

• Shah jeera- 1 tsp
• Nā lāʻau cinnamon- 1 ʻīniha
• Peppercorn- 5
• Kālepa kāleka- 2
• Anihi hōkū- 1
• Javitri- 1
• Onions- 4 (ʻokiʻoki)
• Pākuʻi kālika kākāwaha - 2 tbsp
• Niu - 1 kīʻaha (grated)
• ʻO ka moa - 500 gram (ʻokiʻoki i mau ʻāpana medium)
• Lau Bay - 1
• Paukū chilli ʻulaʻula - 1 tbsp
• ʻO ka pauka koriano- 1 tbsp
• ʻO ka pauka Garam masala- 1 tsp
• ʻAila- 4 tbsp
• ʻO ka paʻakai - e like me ka ʻono.

Ka manawa hoʻomākaukau: 45 mau minuke

Ke Kaʻina Hana

1. Hoʻomaʻamaʻa i ka ʻaila 2 tbsp i loko o ka pā hohonu hohonu. Ke paila nei i ka wela, kau me shah jeera a me nā mea ʻala āpau e like me ke kinamona, kāleka, peppercorn, anise star a me javitri.

2. E hoʻokuʻu i ka aila i nā ʻono o nā mea ʻala no ka hapalua minute. A laila kālua i ka hapalua o nā ʻaka i loko o ka aila.

3. Ma hope o 3 a 4 mau minuke, e hoʻohui i ka niu i kālai ʻia i ka pā. Hoʻomoʻa i ka lapalapa ahi no 3 a 4 mau minuke ʻē aʻe a ʻeleʻele ka hui.

4. Wehe i ka lapalapa a kali i ke anuanu. A laila wili i loko o kahi paʻi.

5. I kēia manawa, hoʻomoʻa i ka aila i loko o ka pā a hoʻolapalapa ʻia me ka lau bay. Hoʻohui i ke koena o nā ʻakaʻakai i kēia aila ʻaki.

6. Ke huli gula nā ʻakaʻakai e hoʻohui i ka kālika kālani kākāhā iā ia. Hoʻomoʻa i ka lapalapa ahi no 2-3 mau minuke.

7. Hoʻohui i ka moa wai i kēia manawa i ka pā. E kāwili iā ia me nā mea ʻala palai a ʻae iā ia e kuke ma ke ahi waena no 3-4 mau minuke.

8. Hoʻohui i ka paʻakai a me nā mea ʻala āpau e like me ka chilli ʻulaʻula, ka coriander a me ka pauka garam masala. Kuhi no 2-3 mau minuke.

9. I kēia manawa e ninini i ka niu o ka lepo a me ka paʻi onion i loko o ka pā. Hoʻohui maikaʻi a kuke i ka simmer a hiki i ka hoʻomaka ʻana o ka aila e lana i luna o ka gravy.

pehea e ho'ōki ai i ka hāʻule lauoho ma ka home

10. E hoʻohui i 2 mau kīʻaha wai uhi a kuke i ka lapalapa ahi no 7-10 mau minuke.

E lawelawe i kēia moa Malvani ʻoi loa me Bhakri (roti i hana ʻia mai ka laiki i hoʻopīpī ʻia) a i ʻole ka laiki mahu nui.

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