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ʻO Besan khandvi, i ʻike ʻia ʻo Gujarati khandvi, kahi meaʻai māmā i waena o nā mea lehelehe ʻē aʻe Gujarati e hiki ai iā ʻoe ke hoʻomākaukau maʻalahi i ka home. E waiho ka meaʻai khandvi e haʻalele i kēlā me kēia mea ma ka home e noi ana no nā mea hou aʻe. ʻO kēia nā palupalu, nā liʻiliʻi liʻiliʻi, nā ʻāpana i ʻōwili ʻia i hana ʻia i ka palaoa gram a me ka curd.
He maʻalahi ia e hana i ka khandvi ma ka home, no ka mea hoʻohana wale ia i nā mea kumu, a ʻoi aku ka liʻiliʻi o ka manawa. ʻO ka ʻāpana maʻalahi wale ka loaʻa ʻana o ke kūpono o ka besan. ʻO kaʻawaʻawa a me ka paʻakai o ka Gujarati khandvi ka mea e leʻaleʻa ai a hoʻoluʻolu hoʻi i ka pā. Loaʻa iā ia me kekahi mint-coriander ʻōmaʻomaʻo chutney a i ʻole ketchup, a he mea makemake nui ia i ka meaʻai.
He hoa maikaʻi loa kēia ipu i kāu kīʻaha kī ahiahi. No laila e nānā i ka ʻanuʻu a me ke kaʻina hana me nā kiʻi a me nā wikiō pehea e hana ai i ka meaʻai momona palupalu, fluffy a hewa hoʻi me ka lawehala ma ka home.
pehea e wehe ai i nā wahi ʻeleʻele i hana ʻia e nā pimples
ʻO Khandvi Recipe Video
Khandvi Recipe | Pehea e hana ai iā Khandvi | Gujarati Khandvi Recipe Video Khandvi Recipe | Pehea e hana ai iā Khandvi | ʻO Gujarati Khandvi Recipe Video Hoʻomākaukau Manaʻo 10 Mins Kuke Kuhi 30M Huina Huina 40 MinNūhou Na: Priyanka Tyagi
ʻAno Recipe: Mea ʻai māmā
Lawelawe: 4
Nā Pono-
ʻO ka palaoa Gram / Besan - 1 kīʻaha
- Pākuʻi - ½ kg
- Wai - 1 kīʻaha
- ʻO ka paʻakai e ʻono
- Turmeric - ½ tsp
- Asafoetida (hing) - ½ tsp
- ʻAilika - 3 tsp
- Nā hua mākeke - 1 tsp
- Lau Curry - 5-6
- ʻO Coriander (ʻoki liʻiliʻi) - 4 tbsp
- ʻO ka niu (grated) - 4 tbsp
Pehea e hoʻomākaukau ai-
1. E ninini i ka curd i loko o kahi pola a me ka whisk i loko o kahi kūlike paheʻe.
- 2. Hoʻohui i ka turmeric, asafoetida a me ka paʻakai e like me ka ʻono.
- 3. A laila, e hoʻomoʻi i ka palaoa gram a kāwili maikaʻi i mea e hana ai i ka palaoa kahe e kahe ana.
- 4. Hahana ka kadai, i ka lapalapa ahi, a ninini i ka hui i loko.
- 5. E hoʻoulu mau e kāpae i ka hana ʻana o nā puʻupuʻu, a mānoanoa ka hui ʻana, ʻaneʻane e hana i kahi paʻi.
- 6. I kēia manawa, hamo i kahi pā a ʻelua paha me ka aila. Ke hoʻohana nei i kahi spatula, e hohola koke i ka paʻi ma nā pā.
- 7. E ʻae e hōʻoluʻolu ma kahi o 5 mau minuke.
- 8. ʻokiʻoki iā ia i nā ʻāpana o 2 ʻīniha paha.
- 9. E kāpīpī i ka hui niu-coriander ma luna.
- 10. E ʻōwili paʻa i nā ʻāpana, e hōʻalo i nā māwae mai ka hana ʻana i ke khandvi.
- 11. E hoʻomoʻa i kahi aila i loko o ka pā (ʻoi aku ka maikaʻi o ka mea i hoʻohana ʻia no ka hoʻomehana ʻana).
- 12. E hoʻomoʻi i nā hua mākeke iā ia a ʻae e wili.
- 13. E hoʻomoʻi i nā lau curry iā ia, e hui maikaʻi a hemo i waho o ka lapalapa.
- 14. E ninini iā ia ma luna o ke khandvi a hoʻonani iā ia me ka hui ʻana o ka niu-coriander.
- 1. E kāwili i ka niu i kāhu ʻia a me ka coriander i loko o ke pola ma ke ʻano he hoʻomākaukau mua.
- 2. E ʻike i ka manawa kikoʻī o ka hemo ʻana i ka pala mai ka lapalapa, e hoʻopili i kahi nui ma ka pā a ʻae iā ia e hōʻoluʻolu no kekahi mau minuke. Inā ʻili ia a hiki ke ʻōwili, a laila ʻōlelo ʻia ka hoʻohuihui e hoʻomaʻamaʻa pono a maikaʻi e hele.
- Ka lawelawe ʻana i ka nui - 15
- Kaloriia - 94
- momona - 4.5 g
- protins - 3.8 g
- pākeke - 9.4 g
- puluniu - 2.5 g
ʻO kēlā me kēia ʻāpana - pehea e hana ai iā Khandvi
1. E ninini i ka curd i loko o kahi pola a me ka whisk i loko o kahi kūlike paheʻe.
2. Hoʻohui i ka turmeric, hing a me ka paʻakai e like me ka ʻono.
3. A laila, e hoʻomoʻi i ka palaoa gram a kāwili maikaʻi i mea e hana ai i ka palaoa kahe e kahe ana.
4. Hahana ka kadai, i ka lapalapa ahi, a ninini i ka hui i loko.
aila lāʻau kī no ka ʻekene
5. E hoʻoulu mau e kāpae i ka hana ʻana o nā puʻupuʻu, a mānoanoa ka hui ʻana, ʻaneʻane e hana i kahi paʻi.
6. I kēia manawa, hamo i kahi pā a ʻelua paha me ka aila. Ke hoʻohana nei i kahi spatula, e hohola koke i ka paʻi ma nā pā.
7. E ʻae e hōʻoluʻolu ma kahi o 5 mau minuke.
8. ʻokiʻoki iā ia i nā ʻāpana o 2 ʻīniha paha.
9. E kāpīpī i ka hui niu-coriander ma luna.
10. E ʻōwili paʻa i nā ʻāpana, e hōʻalo i nā māwae mai ka hana ʻana i ke khandvi.
11. E hoʻomoʻa i kahi aila i loko o ka pā (ʻoi aku ka maikaʻi o ka mea i hoʻohana ʻia no ka hoʻomehana ʻana).
12. E hoʻomoʻi i nā hua mākeke iā ia a ʻae e wili.
13. E hoʻomoʻi i nā lau curry iā ia, e hui maikaʻi a hemo i waho o ka lapalapa.
14. E ninini iā ia ma luna o ke khandvi a hoʻonani iā ia me ka hui ʻana o ka niu-coriander.
