He mea maikaʻi anei ka hinu Cod Liver no ka huehue?

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Makemake nā kānaka āpau e loaʻa i ka ʻili huehue ʻole. Akā, he aha ka hana ke loaʻa ʻoe i ka huehue i ka hopena? A, ʻoi aku ka pilikia i ka loaʻa ʻana o ka huehue i ka manawa kūpono ʻole. E noʻonoʻo pono ʻoe e hele i kahi hana, male male, a i ʻole pāʻina, a ʻike ʻoe i ka huehue a me nā pimples ma kou alo. He aha kāu hana?

Maʻalahi ka pane. E kuapo i ka home remedies. No ke aha mai? No ka mea kōkua nā home remedies iā ʻoe e kāpae maʻalahi i ka huehue me ka ʻole o ka hassle. Eia kekahi, he kumu kūʻai kā ka home remedies a palekana loa ia e hoʻohana. A, loaʻa maʻalahi lākou i kāu lumi kuke.

ʻai māmā a ʻono

Ke kamaʻilio nei, ua hoʻāʻo anei ʻoe e hoʻohana i ka aila cod ate no ka mālama ʻana i ka huehue? Hana maoli paha ia? Inā ʻae, a laila pehea? E heluhelu e ʻike i ke ʻano o ka aila cod ate, he aha nā pono, a pehea e kōkua ai i ka hoʻōla ʻana i nā pilikia o ka ʻili.

He aha ka ʻaila Cod Liver?

Ua lohe paha ʻoe e pili ana i ka aila cod cod, akā ua noʻonoʻo paha ʻoe he aha ia? ʻĀ, waiwai ka aila cod ate i ka omega -3 fatty acid a me nā huaora. Loaʻa ia mai ka cod cod a maʻalahi hiki ke loaʻa i ke ʻano o nā waihona / papa a i ʻole ka syrup wai.

ʻLelo e pili ana i nā wikamina i loko o ka cod ate aila - he waiwai waiwai o ka wikamina A a me ka wikamina D.

Nā pono o ka ʻaila kō Cod Liver

Loaʻa i kahi aila Cod ate he mau pono ke hāʻawi. ʻO kekahi o nā mea koʻikoʻi i helu ʻia ma lalo:

1. Loaʻa iā ia kahi ʻano maikaʻi therapeutic.

2. Kōkua ia i ka hoʻoponopono ʻana i nā niho ʻino a me nā kui.

3. Hoʻomaʻemaʻe ia i kou ʻili mai loko.

4. Loaʻa iā ia nā omega-3 fatty acid.

5. Hoʻoponopono ia i ka hana aila i kou kino a hoʻonui i ka hydration.

6. Kōkua pū ia i ka mālama ʻana i ka discolouration o ka helehelena.

7. Pale ia i ka huehue mai ka hanana ʻana a mālama pū i ka huehue, nā pimples, a me nā wrinkle.

8. Hoʻohiohi ia i ke kaʻina o ka ʻelemakule no ka mea aia i loko o ka anti-ʻelemakule waiwai.

Pehea e kōkua ai ka ʻaila Cod Liver i ka mālama ʻana i ka huehue?

Kōkua ka aila Cod ate i ka mālama ʻana i nā ʻano ʻili e like me ka huehue, huehue huehue, a me nā pimples. Pehea? ʻĀ, loaʻa iā ia ka Vitamin A i ka nui e hana nui i ka hana hou a kūkulu hou ʻana i nā hunaola o kou kino. Mālama pū kekahi ia i ka ulu ʻana o ka pūnaewele a me ke olakino holoʻokoʻa, e hopena ai i ka pau ʻana o nā huehue huehue a me ka mālama ʻana i ka huehue.

meaʻai kuʻuna ma Kina

He aha hou aʻe? Kōkua ka Vitamin A i loko o ka cod aila aila e hōʻemi i ka hana sebum i kou ʻili a mālama ka maʻi huehue i lalo o ka kaohi. ʻO ka hoʻohana mau ʻana o ka aila cod ate e kōkua i ka mālama ʻana i ka huehue.

Hiki iā ʻoe ke hoʻokomo wale i ka aila cod ate i kāu papaʻai maʻamau e mālama i kou olakino a me ka ʻili mai nā pimples a me ka huehue. Eia kekahi, hiki iā ʻoe ke hoʻāʻo i nā lāʻau home no ka mālama ʻana a me ka pale ʻana i ka huehue.

Nā Pono

• 2 mau puʻupaʻa aila ake kuni a i ʻole he 1 ʻalani punipuni ʻaila akepaʻa aila
• ʻO ka meli punetune 1

Pehea e hana ai

• I loko o kahi pola liʻiliʻi, e hoʻohui i kahi meli.
• Lawe i nā papa ʻaila ake ake kuni a wehe ia. Hoʻohui i kāna ʻike me ka meli a hui maikaʻi. Inā ʻoe e hoʻohana ana i ka syrup aila kōpaʻa akepaʻa, e kāwili wale ia me ka meli a hui maikaʻi.
• E hoʻomaha i ka hui ʻana no kekahi mau minuke ma mua o kou hoʻomaka ʻana e noi iā ia ma kahi i pā.
• E lomilomi i ka wahi i hoʻopilikia ʻia me ka hui ʻana no 5 mau minuke.
• E waiho iā ia no 20 mau minuke a ma hope holoi iā ia me ka wai anuanu.
• E hana hou i kēia i kēlā me kēia lā no nā hopena i makemake ʻia.

Kaha : ʻO ka poʻe me ka ʻili kūpilikiʻi e hoʻāʻo mua i kēia ma ko lākou forearm a kali no 24 mau hola e ʻike ai inā ulu ia i kekahi ʻano ʻano e like me ka huhū o ka ʻili a i ʻole nā ​​māka ʻulaʻula a i ʻole nā ​​huehue. Kau i kēlā, hiki iā lākou ke hoʻomau i ka hoʻopili ʻana ma luna o ko lākou alo no ka huehue a i ʻole nā ​​pimples. Inā kānalua, pono e nīnau aku i ka loea.

Inā ua hoʻomohala koke ʻoe i ka huehue a i ʻole nā ​​pimples, e hoʻāʻo i kēia hana wikiwiki a maʻalahi hoʻi e hemo mau loa ia.

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele