Loaʻa iā ʻoe i nā pahu bento Iapana. I kekahi manawa hiki iā ʻoe ke ʻike iā lākou i hoʻolapalapa ʻia a lawelawe ʻia ma nā canapes ʻEulopa. Inā ʻoe i loko o ka pōʻeleʻele, ke kamaʻilio nei mākou e pili ana i nā hua quail. ʻO nā hua manu o nā puʻu liʻiliʻi he ʻeleʻele a he ʻuʻuku maoli nō. Eia naʻe, hoʻopaʻa lākou i kahi kuʻi! No laila, eia nā mea a pau e pono ai ʻoe e ʻike e pili ana i nā pono o nā hua quail a me ke kumu e makemake ai lākou i nā ʻano hua manu ʻē aʻe.
pale lauoho no ka lauoho ʻālohilohi
ekahi. Loaʻa nā hua Quail ma India?
elua. Hiki i nā hua manu Quail ke hakakā i ka nele o ka Vitamin D?
3. He kumu maikaʻi anei nā hua Quail o ka Vitamin B?
ʻEhā. Loaʻa i nā hua Quail ka Vitamin E?
5. ʻO nā hua Quail kahi kumu maikaʻi o ka Omega Fatty Acids?
6. Hiki i nā hua manu Quail ke hoʻonui i ka palekana?
7. Hiki iā ʻoe ke ʻai i nā hua manu Quail i ka wā hāpai?
8. Hiki i nā hua manu Quail ke nānā i ka anemia?
9. He mau hopena ʻaoʻao o nā hua manu puʻu?
10. NĀ nīnau nīnau: Nā mea a pau e pili ana i nā hua manu Quail
Loaʻa nā hua Quail ma India?
ʻAe, aia lākou. ʻOiaʻiʻo, ʻo ka kaulana o nā hua quail ke ulu mau nei ma na wahi like ole o ka aina, mahalo i ko lakou meaʻai kiʻekiʻe waiwai. ʻO ka mea ʻoiaʻiʻo, ʻoi aku ka makemake o ka poʻe i kēia mau lā i nā hua manu ma mua o nā hua moa broiler. Eia kekahi mau mea liʻiliʻi - ua lawe ʻia mai nā quails e ke keʻena noiʻi avian avian waena, UP, i hoʻi i ka makahiki 1970. Ua hānai ʻia nā quails ma nā mokuʻāina e like me Goa, Kerala a me Tamil Nadu no kā lākou ʻiʻo a me nā hua.
Manaʻo kōkua: Hiki iā ʻoe ke kauoha i nā hua quail ma ka pūnaewele.
Hiki i nā hua manu Quail ke hakakā i ka nele o ka Vitamin D?
He maikaʻi nā hua puʻu kumu o ka vitamina D , ʻo ia ka mea, wahi a nā kauka, he meaʻai nui i ka mālama ʻana i ke olakino iwi. Kōkua ka Vitamin D i ko mākou kino e komo i ka calcium, ma waena o nā mea ʻē aʻe, mai ka meaʻai a mākou e ʻai ai. A ʻo ka calcium, e like me kā mākou ʻike, he mea nui ia no ko mākou olakino iwi. Hōʻike nā noiʻi hiki i ka calcium a me ka huaʻa D ke hoʻopili i ke kuleana o ka hoʻoikaika ʻana i nā iwi i nā wahine ma hope o ka menopause. He kōkua nō hoʻi lākou i ka pale ʻana i nā maʻi ʻē aʻe e like me rickets.
Wahi a nā kauka, he mea nui ka mālama ʻana i nā pae vitamina D no ka mea ʻo kona hemahema ke keʻakeʻa nei i ka komo ʻana o ka calcium i loko o ke kino. Hiki i nā keiki e loaʻa ana i ka nele o ka huaora D i ka ʻu a me ke anu. No laila, hiki i nā hua manu ke hoʻopio keia hemahema vitamini.
Manaʻo kōkua: No ka mālama ʻana i ke olakino maikaʻi o ka iwi, e hoʻolilo i nā hua quail i ʻāpana o ka ʻaina kakahiaka no nā keiki.
He kumu maikaʻi anei nā hua manu Quail o ka Vitamin B12?
ʻO nā hua Quail kahi kumu maikaʻi o nā huaora B1, B2, B6 a me B12. Pono ka Vitamin B12 e ko mākou kino e hana i nā ʻulaʻula ʻulaʻula e lawe i ka oxygen i ko mākou mau kino. ʻO ka nele o kēia huaora e hoʻonele i ko mākou mau sela i ka oxygen hou, hiki iā mākou ke manaʻo i ka luhi. He aha hou aʻe, ma ka hana ʻana ma ke ʻano he mea kōkua no ʻulaʻula koko ʻO ka huaora B12 he mea pono no ka ulu ʻana o ka lauoho.
Ma ka awelika, pono e lawe ke kanaka makua i 2.4 micrograms o kēia huaora i ka lā. A ʻo nā kumu o kēia huaora he mau meaʻai a me nā mea hoʻohui ʻaʻole hiki ke hana ʻia e ke kino. No laila, hiki i nā hua Quail ke lilo i pane i nā pilikia vitamin B12.
Manaʻo kōkua: Inā nele ʻoe i ka huaora B12, e hele i nā hua quail.
Loaʻa i nā hua Quail ka Vitamin E?
Loaʻa ka nui kūpono o ka hua manu puʻu vitamina E. . Ma waena o nā mea ʻē aʻe, ʻike ʻia nā waiwai antioxidant o ka vitamin E e hōʻemi i ka mea i kapa ʻia ʻo ke koʻikoʻi oxidative a me nā radical manuahi e hōʻino ai i nā cell i nā follicles lauoho a laila e hoʻoulu ai. lauoho lauoho . Hiki ke koʻikoʻi oxidative ke loaʻa ʻole kahi kūlike ma waena o ka hana ʻana o nā radical manuahi a me ka hiki o ke kino ke hoʻopau i kā lākou hopena ʻino me ke kōkua o nā antioxidants.
Manaʻo kōkua: E ʻai i nā hua manu no ka mālama ʻana i ke olakino o ka lauoho.
He kumu maikaʻi anei nā hua manu Quail o ka Omega 3 Fatty Acids?
Loaʻa i nā hua Quail nā ʻakika momona pono he mea nui no ko kakou ola kino. No ka hiki ʻole i ke kino ke hana ia mea, pono e kūʻai ʻia kēia momona polyunsaturated ma o nā kumu meaʻai e like me nā mea kanu, nā hua manu a me nā ʻano protein ʻē aʻe. ʻO ka Omega 3 fatty acids he mea nui ia no ke ola kino o ka iwi a me ka hui, e hoemi ana i ka mumū, e malama ana i ka ili a me ka lauoho i ke ola kino a me ka ikaika o ko kakou lolo.
pehea e loaʻa ai ka lauoho pololei ma ka home i ka pō
Manaʻo kōkua: E lawe i nā hua quail no ke olakino a me ka iwi.
Hiki i nā hua manu Quail ke hoʻonui i ka palekana?
Inā pilikia ke kino i ka nele o nā huaora koʻikoʻi, nā minerala a me nā waikawa amino koʻikoʻi, hiki iā ia ke pilikia i nā maʻi hoʻonāwaliwali. No laila, pono mākou e lawe i nā meaʻai i waiwai i kēia mau meaʻai nui e hiki ai ke hoʻopaʻa i ka pale. E like me kā mākou i ʻōlelo ai, ʻO nā hua quail ka waiwai i nā ʻano huaora āpau . He kumu maikaʻi nō hoʻi lākou ʻO ka Omega 3 fatty acids .
ʻO ka mea hou aʻe, ʻo kēlā me kēia lawelawe ʻana o nā hua manu quail he mau mineral e like me ka hao, zinc, selenium, calcium, potassium, magnesium and phosphorus. Aia kekahi mau haʻawina e hōʻike ana e hiki i nā hua quail ke hoʻonui i nā pae palekana - e laʻana i kahi haʻawina 2013 i lawe ʻia ma ka International Journal of Scientific and Research Publications, e hōʻike ana i ka ʻai ʻana. Hiki i nā hua puʻu ke pale i nā maʻi .
Manaʻo kōkua: Manaʻo ʻia ʻoi aku ka maikaʻi o nā hua manu puʻu maka ma mua o nā hua manu puʻu i hoʻomoʻa ʻia i ka hoʻonui ʻana i nā pae palekana.
Hiki iā ʻoe ke ʻai i nā hua manu Quail i ka wā hāpai?
Hōʻike nā haʻawina e hiki i nā wahine hāpai ke hele i nā hua quail. Ma muli o ka nui o nā minerala, antioxidants, amino acids, protein a me nā huaora i loko o lākou, Hiki i nā hua quail ke kōkua i ka hoʻomaikaʻi ʻana i ka lolo fetal hooulu ana. ʻIke ʻia, hiki iā lākou ke ʻoi aku ka maikaʻi waiu waiu waiu - ʻaʻohe haʻawina paʻa e pili ana i kēia.
Manaʻo kōkua: E ʻai i nā hua manu puʻu hou a moʻa loa i ka wā hāpai. Hiki iā ʻoe ke nānā pū me kāu kauka.
Hiki i nā hua manu Quail ke nānā i ka anemia?
Hōʻike ka Global Nutrition Report 2017 ʻo India ka helu kiʻekiʻe loa o nā wahine me ka anemia ma ka honua - ua ʻōlelo ka hōʻike he 51 pākēneka o nā wahine India, ma waena o 15 a me 49 mau makahiki, he anemic. Nui nā ʻano o ka hakakā ʻana i ka amonia - ʻo ka lawe ʻana i ka meaʻai waiwai hao kekahi o lākou. Mai ka manawa mai ʻōlelo ʻia nā hua quail he 100 pākēneka kumu maoli o ka hao , hiki ke ʻai ʻia i mea e mālama pono ai ka helu hemoglobin.
Manaʻo kōkua: Mai hilinaʻi holoʻokoʻa i nā hua quail e hakakā ai i ka anemia.
He mau hopena ʻaoʻao o nā hua manu puʻu?
ʻAʻohe mea nui hopena ʻaoʻao o nā hua quail ua hōʻike ʻia. ʻO ka mea maʻamau, ʻaʻole hoʻoulu nā hua quail i nā hopena maʻi, ʻōlelo ka poʻe loea. Akā, pono ʻoe e makaʻala a ʻaʻole pono e hele i ka ʻai me ka ʻai hua manu puʻu. E nīnau i ke kauka meaʻai a i ʻole ke kauka ma mua o ka hoʻokomo ʻana i nā hua quail i kāu ʻai i kēlā me kēia lā, inā ʻelua mau manaʻo. I kēlā me kēia hihia, pono ʻoe e hele mau i nā hua hou.
Manaʻo kōkua: E makaʻala i ka ʻai nui ʻana i nā hua manu puʻupuʻu no ka mea hiki ke hōʻeha i ka ʻai.
NĀ nīnau nīnau: Nā mea a pau e pili ana i nā hua manu Quail
N. Hiki i nā hua manu puolo ke hakakā i ka maʻi kanesa?
TO. ʻAʻohe noiʻi paʻa e ʻōlelo ana he hiki i nā hua quail ke hoʻōla i ka maʻi kanesa. Akā aia lākou i nā meaʻai koʻikoʻi e like me ka vitamina A a me ka selenium. I nā huaʻōlelo ʻē aʻe, hiki i ia mau meaʻai ke pale i nā pūnaewele kino mai nā radical manuahi e hoʻoulu ai i ka maʻi kanesa.N. Ua ʻoi aku ka maikaʻi o nā hua manu ma mua o nā hua moa?
TO. Ma ka manaʻo hoʻohālikelike, ʻoi aku ka maikaʻi o nā hua quail ma mua o nā hua moa no ka mea ʻoi aku ka nui o nā meaʻai. No ka laʻana, hōʻike nā haʻawina he 15 pākēneka ka protein i kēlā me kēia lawelawe ʻana i nā hua manu quail a ʻo kēlā me kēia lawelawe ʻana o nā hua moa he 11 pākēneka. Eia kekahi, ua piha lākou me cholesterol maikaʻi a no laila, ʻoi aku ka liʻiliʻi o lākou e hōʻeha i ka maʻi naʻau.
