PEHEA E HOʻOHANA AI I KA ʻAILA NIU E HOʻOPONOPONO I NĀ PILIKIA LAUOHO MAʻAMAU HE 8 - PAMPEREDPEOPLENY.COM

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Ka home Nani Mālama lauoho Mālama lauoho ʻo ʻoe-Monika Khajuria Na Monika khajuria ma Iulai 15, 2019

ʻO kaʻaila niu ka aila i hoʻohana mau ʻia i ka mālama ʻana i ka lauoho. Pono ʻoe e hoʻohana i ka aila niu no kahi lomilomi ʻaila wela i kou poʻo i kēlā me kēia manawa i kekahi manawa. ʻO ia, he mea hānai maikaʻi loa no ka lauoho. Akā, ʻaʻole mākou i hoʻohana mua i ka aila niu i kona hiki.

ʻO ka aila niu kahi ala kūpono e hoʻoponopono ai i nā pilikia o ka lauoho. Mai ka hāʻule ʻana o ka lauoho a i nā wēlau hoʻokaʻawale, hāʻawi ka aila niu i kahi hopena i aneane o kēlā me kēia lauoho. Loaʻa iā ia ka antioxidant, anti-inflammatory a me nā pono antibacterial e hana nui i ka hānai ʻana i kou poʻo e waiho iā ʻoe me nā lauoho hou. ^[1] Ma waho aʻe, loaʻa iā ia ka waikawa lauric e komo i loko o kou mau lauoho lauoho e ola hou ai ka lauoho mai kona aʻa. ^[elua]

Ke ʻōlelo ʻia, e nānā i kēia manawa i nā pono like ʻole o ka ʻaila niu no ka lauoho a pehea e hoʻohana ai i ka aila niu no nā pilikia lauoho.

Nā Pōmaikaʻi o ka Aila Niu No ka lauoho

Pale ia i ka lilo o ka lauoho.
E hakakā dandruff.
Hoʻoulu ia ka lauoho i hōʻino ʻia.
Pale ia i ka hōʻino o ka lauoho. ^[3]
Pale ia i ka hina hina o ka lauoho.
Hoʻohui ia i ka leo i kou lauoho.
Mālama ia i ka lauoho maloʻo.

Hāʻawi ʻia i kēia mau pōmaikaʻi āpau o ka aila niu, eia kekahi mau pale makahihe kupaianaha e hakakā ai i nā pilikia lauoho like ʻole. E nānā i kēia mau mea!

Pehea e hoʻohana ai i ka ʻaila niu e hoʻoponopono i nā pilikia lauoho ʻokoʻa

1. No ka heleleʻi ʻana o ka lauoho

Aia i loko o ka hua keʻokeʻo nā protein e waiwai ai kou poʻo a hoʻonāukiuki i nā lauoho lauoho e hāpai i ka ulu ʻana o ka lauoho a pale i ka hāʻule ʻana o ka lauoho. ^[4]

Nā Pono

1 aila niu niu
1 keʻokeʻo hua manu

Nā hana o ka hoʻohana

E hoʻokaʻawale i kahi hua manu keʻokeʻo i loko o ke pola a whisk a hiki i ka loaʻa ʻana o kahi kāwili.
E hoʻohui i ka aila niu i kēia a me nā mea āpau āpau pū.
E noi i ka hui ma ke poʻo.
E waiho iā ia no 30 mau minuke.
E holoi holoi iā ia ma hope me ka hoʻohana ʻana i ka wai anuanu.

2. No ka lauoho huluhulu

ʻO ka Aloe vera kahi waiwai waiwai o nā huaora A, C a me E, nā waikawa momona a me nā minelala pono e hānai a hoʻomaʻemaʻe i ka ʻili e hoʻoulu hou i ka lauoho i hōʻino ʻia. ^[5]

Qoutes no nā hoaaloha maikaʻi loa

Nā Pono

3 aila kālika
1 tbsp gel aloe vera hou

Nā hana o ka hoʻohana

Lawe i ka aila niu i loko o kahi pola.
E hoʻohui i ka gel aloe vera i kēia a hui maikaʻi i nā mea ʻelua.
E hoʻopili i ka hui i kou lauoho.
E waiho iā ia ma kahi o 2 mau hola.
E holoi iā ia me ka hoʻohana ʻana i kahi shampoo māmā.

3. No ka hina hina o ka lauoho

ʻO kaʻaila niu ke hui pū ʻia me ka paukū amla kōkua i pouli i ka lauoho e hoʻopau i nā pilikia o ka lauoho e like me ka dandruff a hāʻule pū ka lauoho. ^[6]

Nā Pono

3 aila aila niu kuʻi anu
2 puniki amla pauka

Nā hana o ka hoʻohana

Lawe i kaʻaila niu i loko o kahi kō.
Hoʻohui i ka paukū amla i kēia a ʻoni maikaʻi.
E hoʻomehana i ka hui a e ʻū a hiki i ka hoʻomaka ʻana o kahi koena ʻeleʻele e hana.
E ʻae i ka hui ʻana e hōʻalili i ka mahana o ka lumi.
E lomilomi mālie i ka hui ma kou poʻo a hana ia i ka lōʻihi o kou lauoho.
E waiho iā ia no hoʻokahi hola.
E holoi holoi iā ia ma hope a me ka shampoo e like me ka mau.

KA HELUHELU ANA: Pehea e hoʻohana ai i ka ʻaila niu e mālama i nā pilikia ʻili ʻokoʻa

4. No ka lauoho lauoho

Mālama ka maiʻa i ka potasiuma, nā wikamina a me nā aila kūlohelohe e hānai a hoʻoluʻu i ka ʻili e hoʻomaikaʻi ai i ka ʻili a me nā ʻano a hoʻoliʻiliʻi hoʻi i ka lauoho i hōʻino ʻia. ^[7]

Nā Pono

1 aila kālika
1 maiʻa pala
1 ʻĀlika pala

Nā hana o ka hoʻohana

I loko o kahi pola, e kāwili i ka maiʻa a me ka avocado i loko o ka pala.
E hoʻohui i ka aila niu i kēia a hui pū me nā mea pono āpau.
E noi i kēia hui i kou lauoho.
E waiho iā ia no 10 mau minuke.
E holoi iā ia me ka hoʻohana ʻana i ka wai mehana.

5. No nā wēlau māhele

Pale ka niu i ka hōʻino o ka lauoho ʻoiai ʻo ka meli e hana ma ke ʻano he humectant kūlohelohe i ke ʻano o kou lauoho e pale ai i nā wēlau a me ka nalo ʻana o ka lauoho. ^[8]

Nā Pono

2 aila aila niu
2 kele meli

Nā hana o ka hoʻohana

Lawe i ka aila niu i loko o kahi pola.
E hoʻohui i ka meli i kēia a hui maikaʻi.
E noi i kēia hui i kou lauoho. E hōʻoia e uhi maikaʻi i ka hopena.
E waiho iā ia no 20 mau minuke.
E holoi iā ia me ka hoʻohana ʻana i ka wai mehana.

6. No ka lauoho maloʻo

Waiwai ka waiū i ka puna, nā wikamina a me nā protein e hānai i ka lauoho a lustrous a bouncy hoʻi. Ma waho aʻe, loaʻa iā ia ka lactic acid e exfoliates mālie a hānai i kou poʻo e hoʻopau i ka lauoho maloʻo.

Nā Pono

2 aila aila niu
1 waiū waiū

Nā hana o ka hoʻohana

Lawe i ka aila niu i loko o kahi pola.
E hoʻohui i ka waiū i kēia a hui maikaʻi.
E noi i ka hui i kou poʻo a me kou lauoho.
E waiho iā ia no 30 mau minuke.
E holoi iā ia me ka hoʻohana ʻana i ka wai mehana me ka shampoo e like me ka mau.

HELUHELU ANA: He 6 Lapaʻau Aila Niu maikaʻi loa e hoʻopau i nā pōʻai pouli

7. No ka lauoho lahilahi

ʻO kahi moisturizer maikaʻi loa no ka poʻo o ka wai, aia ka aila niu i nā meaola kūpono e hoʻoulu ai i nā lauoho lauoho e hāpai i ka ulu ʻana o ka lauoho olakino. ʻO ka ʻaila ʻAmelona he anti-inflammatory a me nā waiwai emollient e mālama i ka ʻili me ka momona. ^[9]

Nā Pono

2 aila aila niu
& frac12 kīʻaha niu
1 kele meli
10 kulu ʻaila ʻalemona

Nā hana o ka hoʻohana

Lawe i ka aila niu i loko o kahi pola.
E hoʻohui i ka meli i kēia a hui maikaʻi.
E hoʻohui i ka waiū niu a hoʻoulu maikaʻi.
ʻO ka mea hope loa, e hoʻohui i ka aila ʻalemona a hui pū me nā mea āpau.
E hoʻomehana i ka hui ma ka lapalapa o ke ahi no nā minuke ʻelua.
E ʻae i ka hui e hōʻalili ma mua o ka hoʻopili ʻana i kāu lauoho.
E waiho iā ia no hoʻokahi hola.
E holoi iā ia me ka hoʻohana ʻana i kahi shampoo māmā.

8. No ka dandruff

ʻO ka aila niu i kāwili pū ʻia me ka aila jojoba kahi mea e pono ai ka mālama ʻana i ka dandruff. Kōkua ka aila ʻo Jojoba i ka mālama ʻana i ka hana i ka maʻi poʻo a pēlā e kōkua ai i ka mālama ʻana i kahi poʻo maʻemaʻe e pale aku i ka dandruff. ^[10]

Nā Pono

1 aila kālika
1 kaʻaila jojoba tsp

Nā hana o ka hoʻohana

Lawe i ka aila niu i loko o kahi pola.
E hoʻohui i ka aila jojoba i kēia a hui maikaʻi.
E noi i ka hoʻohuihui i kou poʻo.
E waiho iā ia no 30 mau minuke.
E holoi holoi iā ia a hoʻohana i kahi shampoo maʻalahi e holoi i kou lauoho.

HELUHELU pū kekahi: 7 ʻO nā lāʻau lapaʻau aila niu maikaʻi e mālama ai i ka lā

Nānā i nā ʻatikala

[1]Lin, T. K., Zhong, L., & Santiago, J. L. (2017). ʻO nā hopena Anti-Inflammatory a me ka ʻili o ka ʻili o ka hoʻohana ʻana i kahi kumuhana o kekahi mau ʻaila mea kanu. ʻO ka puke pai kūwaho o nā ʻepekema molekole, 19 (1), 70
[elua]ʻO Gavazzoni Dias M. F. (2015). Nā mea hoʻonani lauoho: kahi nānā. Nūpepa honua o trichology, 7 (1), 2-15. hana: 10.4103 / 0974-7753.153450
[3]ʻInia, M. (2003). Ka hopena o ka aila mineral, ka aila pua puaʻa, a me ka aila niu i ka pale ʻana i ka hōʻino ʻana o ka lauoho. J, Cosmet. Sci, 54, 175-192.
[4]Nakamura, T., Yamamura, H., Park, K., Pereira, C., Uchida, Y., Horie, N., ... & Itami, S. (2018). ʻO ka ulu maoli o ka lauoho ulu Peptide: ʻO ka hua manu i hiki ke hoʻoheheʻe ʻia i ka wai e hoʻonāukiuki i ka ulu ʻana o ka lauoho ma o ka hoʻokomo ʻana i ka ulu ʻana o ka Votot End Endhelhel Factor Production. Ka Nūpepa o ka meaʻai lāʻau, 21 (7), 701-708.
[5]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: he loiloi pōkole. ʻO ka puke pai India no dermatology, 53 (4), 163-166. hana: 10.4103 / 0019-5154.44785
[6]Sharma, L., Agarwal, G., & Kumar, A. (2003). ʻO nā mea kanu lāʻau no ka mālama ʻana i ka ʻili a me ka lauoho.
[7]Kumar, K. S., Bhowmik, D., Duraivel, S., & Umadevi, M. (2012). Nā hoʻohana kuʻuna a me nā lāʻau o ka maiʻa. Ka Nūpepa ʻo Pharmacognosy a me Phytochemistry, 1 (3), 51-63.
[8]Burlando, B., & Cornara, L. (2013). ʻO ka meli i ka dermatology a me ka mālama ʻana i ka ʻili: kahi loiloi. Ka Nūpepa o ka cosmetic dermatology, 12 (4), 306-313.
[9]Ahmad, Z. (2010). Nā hoʻohana a me nā waiwai o ka aila ʻalemona. Hoʻohui komplimentary i ka hana hoʻokolohua, 16 (1), 10-12.
[10]Scott, M. J. (1982). ʻO Aila Jojoba. ʻO ka Nūpepa o ka American Academy of Dermatology, 6 (4), 545.

Pehea e hoʻohana ai i ka ʻaila niu e hoʻoponopono i nā pilikia lauoho he nui loa

Nā Inoa MaikaʻI Loa No Nā Keiki

I loko wale nō

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Nā Pōmaikaʻi o ka Aila Niu No ka lauoho