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I ka wā o ka hāpai ʻana, he mea maʻamau ia e noʻonoʻo nā makuahine a pau i ke ʻano o kā lākou pēpē. Mai ka lauoho i ke kala o ka maka, ka ʻili a me nā ʻano psychological, nā hiʻohiʻona a me ke ʻano o kāu pēpē e noho pohihihi ai i ka wā o ka ʻōpū.
Ma ke ʻano he makuahine e kakali ana, he puni nā nīnau he ʻumikūmālua i kou noʻonoʻo, a i ke kaʻina hana, e noʻonoʻo pono ʻoe i ka nīnau 'he aha ka mea e hoʻoholo ai i ka ʻili o kāu pēpē?
ʻIke mākou āpau he kuleana ko nā genes i ka hoʻoholo ʻana i ka ʻili o kahi keiki hānau hou, akā pehea e hoʻoholo ai nā genes i ka mea i loaʻa i kāu pēpē mai kāu pakanā a i ʻole iā ʻoe? Huikau maoli kēia, ʻeā?
Ua uhi mākou ma aneʻi i kekahi ʻike e pili ana i kēia kumuhana maʻamau, a hoʻomaʻemaʻe ka ʻatikala i kekahi mau kaʻao maʻamau e pili ana i ka ʻili o ka pēpē.
manaʻo i ka lā makuahine
He aha ka mea e hoʻoholo ai i kāu hiʻohiʻona o kāu pēpē?
Lohe o DNA? He ʻāpana lākou o nā huna kanaka i kuleana no ke ʻano o ka hoʻoilina o nā ʻano like ʻole. I nā huaʻōlelo ʻē aʻe, ʻo ka hui pū ʻana o nā gen āpau e hui pū paha, ke hāpai ʻia kahi pēpē.
Hoʻokaʻawale ʻia ka DNA kanaka i nā ʻano like ʻole i kapa ʻia ʻo 'chromosome', me kēlā me kēia kanaka he 46 chromosome ka nui. No laila, e loaʻa i kāu pēpē 23 chromosome mai kēlā me kēia mākua. Mai loko mai o kēia hoʻokahi chromosome e hoʻoholo i ka moekolohe o ka pēpē.
Wahi a nā poʻe loea, aia he 60,000 a 100,000 mau ʻāpana (hana ʻia i DNA) i loko o kahi 46 mau chromosome o ke kanaka. Me nā hui pū kekahi hiki, hiki i kekahi mau kāne ke hana i 64 trillion mau keiki ʻokoʻa, a no laila ʻike ʻoe, pehea e hiki ʻole ai i kekahi ke wānana i ke ʻano o kāu pēpē.
ʻO ka hapa nui o nā ʻano kanaka i manaʻo ʻia he polygenic (ka hopena o ka hui pū ʻana o nā ʻāpana he nui). Eia kekahi, ʻo kekahi ʻano e like me ke kaupaona, ke kiʻekiʻe a me ke kanaka i ka hoʻohuli nui i nā genes e noho aliʻi ana a mau ka mū.
No laila maopopo leʻa, ʻike ʻia kekahi mau genes e hōʻike mana ana iā lākou iho, akā ʻaʻole ʻike ʻia ke kumumanaʻo ma hope o kēia. Me nā gen he nui e pili ana, hiki i kekahi mau ʻano ke heʻe pū kekahi i nā hanauna, a aia paha he pūʻiwa i ka hale kūʻai pū.
Pehea e hoʻoholo ai i ka ʻili o ka ʻili i nā pēpē i ka wā o ka hāpai ʻana?
ʻOiai paʻakikī ka poʻe loea i ka wānana i ka hoʻoholo maoli ʻana o ka ʻili o ka ʻili kanaka, he ʻoiaʻiʻo ka pigment, melanin, i hoʻoili ʻia mai iā ʻoe i kāu pēpē e hoʻoholo ai i ka ʻili o ka ʻili.
E like me ka waiwai o ka pēpē i ke kala o ka lauoho a me nā hiʻohiʻona ʻē aʻe mai nā mākua, ʻo ka nui a me ke ʻano o ka melanin i hoʻoili ʻia i kāu pēpē e hoʻoholo ʻia e nā genes, me hoʻokahi kope i hoʻoili ʻia i kēlā me kēia makua.
ʻO kahi laʻana, ma ka hihia o ka hui lāhui, hoʻoilina ka pēpē i ka hapalua o nā ʻāpana kala o ka ʻili o kēlā me kēia makua, no laila ka hapanui ʻo ia he hui o nā mākua. Hoʻohui pinepine ʻia nā genes ma kahi wale, no laila ʻaʻole hiki ke wānana i ke ʻano maoli o ka ʻili o kāu pēpē.
Hōʻike ʻia he mau mea liʻiliʻi a hōʻike ʻole ʻia
ʻĀnō, ʻānō ua ʻike ʻoe i ka hilinaʻi o ka ʻili i ka hoʻoilina o nā genes mai nā mākua ola o ke keiki. Eia nō naʻe, me ka hoʻomaopopo ʻole i kēia, aia nō kekahi mau manaʻo like ʻole e ninini i mua i nā makuahine e pili ana i nā hiʻohiʻona a me nā ʻili o ka pēpē i hānau ʻole ʻia.
pehea e hoʻohana ai i ka jeera no ka poho kaumaha
Myth: ʻO ka ʻai mau ʻana i ka waiū saffron e hopena i kahi pēpē ʻili maikaʻi
ʻOiaʻiʻo: kōkua wale ka meaʻai i ka mālama ʻana i kāu pēpē i ke olakino. ʻAʻole hoʻoholo ʻia ka ʻili o kāu pēpē e ka papaʻai āu e ʻai ai, a no ka mea, he kūpuna ia. He waiwai ʻo Saffron i ka puna, a kōkua i ka ulu ʻana o nā iwi o ka pēpē. No laila paha e hoʻonāukiuki i nā makuahine e manaʻo nei e loaʻa nā meaʻai momona e pili ana nā ʻaoʻao e like me ka ʻili i kekahi mau papaʻaina.
Myth: ʻO ka ʻai ʻana i nā ʻalemona a me nā alani hiki ke hoʻoholo i ke kala o kāu pēpē
ʻOiaʻiʻo: waiwai ka Almond i ka wikamina E, a he nui nā mea pono e like me nā protein, calcium, magnesium, potassium a me riboflavin, i kōkua i ka hana ʻana o ka lolo i nā pēpē. ʻO nā alani kahi kumu waiwai o ka wikamina C a me ka fiber dietary.
Loaʻa iā lākou ka nui o nā huaora B, folate, a me nā keleawe o ke keleawe, potassium a me ka calcium, he mea nui ia no ka ʻili maoli o ka ʻili, a no ka ulu ʻana o ka pale. Eia naʻe, ʻaʻohe kuleana o kēia mau mea i ka hoʻoholo ʻana i ke kala o ka ʻili.
Kuhi: ʻO ka hoʻopili ʻana i ka ghee i kāu papaʻai hiki ke kōkua me ka lawe maʻamau a me ka hōʻeha ʻole o ka maʻi, ʻokoʻa ka hoʻomālamalama ʻana i ka ʻili o ka pēpē.
ʻOiaʻiʻo: ʻo ka ghee bipi wahine maʻemaʻe kahi mea lubricant maikaʻi no nā hono a he nui nā momona maikaʻi kūpono no ka ulu ʻana o ka lolo a me ka ulu ʻana o ka ʻili o ka pēpē i ka wā o ka ʻōpū.
Pēlā nō, nui nā kaʻao i hana ʻia e hāpai i ka ʻai ʻana i ka meaʻai momona e ka manaʻo ʻana i nā makuahine, a ʻo ka hoʻopili ʻana me ka ʻili o ka pēpē he mea hoʻopunipuni wale nō ia. Ma ka nui, ke manaʻo nei i nā makuahine e hoʻopau i ka papaʻai kaulike e mālama iā lākou a me ke olakino pēpē ka manaʻo nui ma hope o ia mau moʻolelo.
No laila, me nā hoʻohuihui like ʻole a me nā mana o nā gen i ka nānā ʻana o kāu pēpē, he mea hiki ʻole ke wānana i ke kala o ka maka, ka ʻili a me ke kala o ka lauoho o kāu pēpē. Akā, ʻo ia ka ʻoluʻolu o ka manaʻo ʻana i kahi keiki, ʻeā?
pehea e wehe ai au i nā hōʻailona pimple
