ʻO kaʻauʻau wai wela a anuanu paha i ka hoʻoilo: ʻo wai ka ʻoi aku ka maikaʻi?

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

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ʻO ka loaʻa ʻana o kahi ʻauʻau mehana ma hope o kahi lā lōʻihi i ka hana hiki ke lilo i mea hoʻomaha loa e hana. E kōkua kēia i ka hāpai ʻana i ke kahe o ke koko. E kōkua pū kēia e hōʻoluʻolu i nā mākala ʻeha. ʻO ka loaʻa ʻana o kahi ʻauʻau anuanu ʻaʻole like ka hopena hoʻomaha e like me ka wai wela. Akā, nui nā pono olakino ʻē aʻe o ka ʻauʻau ʻana i ka wai anuanu.

ʻO ka lawe ʻana i nā ʻauʻau wai anuanu a i ʻole nā ​​ʻauʻau hau e kapa ʻia ʻo cryotherapy. He hana maʻamau kēia i waena o nā poʻe haʻuki amatir a me nā ʻoihana. Akā ke manaʻo ʻoe he pono ʻoe e hoʻomaha, ʻo ka mea wale nō āu e makemake ai he ʻauʻau wai wela. Pono ʻoe e ʻike i ka maikaʻi a me nā maikaʻi ʻole o ka ʻauʻau wai wela a anuanu paha i ka hoʻoilo. E nānā i ke kumu e ʻoi aku ai ka maikaʻi o ka ʻauʻau wai anuanu i ka hoʻoilo.

piʻi i luna 4 kiʻiʻoniʻoni

Hoʻonui i ka makaʻala

ʻAʻole koho ʻo Cuddling i kahi koho, keu hoʻi i ka hoʻoilo ke hele ʻoe i ka hana a hana e holo. No laila, ke hiki mai i ke koho ʻana i kahi wai e ʻoi aku ka maikaʻi no ka ʻauʻau, hiki iā ʻoe ke hele mau no ka wai anuanu. Pono ʻoe e hana i ka hanu hohonu e mahana ai iā ʻoe iho. E kōkua iā ʻoe e lawe i ka oxygen he nui, kahi mea maikaʻi e makaʻala iā ʻoe a puni ka lā.

Maikaʻi no ka ʻili

I ka hoʻoilo, e ʻike ʻoe e hoʻomaloʻo ʻia kou ʻili a me kou lauoho. Ke hoʻoholo ʻoe e lawe i kahi ʻauʻau wai wela, e hoʻonui wale kēia i ka hana. No laila, pono ʻoe e noʻonoʻo i kēia i ka wā e noʻonoʻo ana inā e koho i ka ʻauʻau wai wela a anuanu paha i ka wā hoʻoilo. E kōkua ka ua wai anuanu i ka hoʻopaʻa ʻana i nā pores a me ka hoʻopaʻa ʻana i nā cuticle.

Immunity a me ka holo

aila pēpē johnson no ka ʻili

Pono kou palekana i ka piko i ka wā hoʻoilo. Inā ʻaʻole ia, no laila, ʻike pono ʻoe i ka maʻi flu, ka mea maʻamau i kēia kau. E kōkua ka wai anuanu i ka kahe ʻana o ke koko a puni nā meaola. E kōkua kēia i ka hoʻomaikaʻi ʻana i ka ʻōnaehana pale.

nā ʻano like ʻole o yoga asanas

Mele Kalikimaka

ʻO kēia kahi hopena ʻē aʻe maʻamau o ke kau hoʻoilo. ʻO ke anuanu e hōʻeha i nā io. Inā ua hana ʻoe i kekahi mau hoʻomaʻamaʻa, ʻike pono ʻoe i nā mākala ʻeha. ʻO ka wai ʻauʻau anuanu ka hopena maikaʻi loa no kēia.

Hōʻalulu i ke koʻikoʻi

Ua hōʻike ʻia nā noiʻi ʻana o ka lele ʻana i loko o kahi ʻauʻau anuanu a i ʻole ka lele wikiwiki ʻana i loko o ka wai ʻauʻau e kōkua ia i ka hōʻemi ʻana o ka uric acid E kōkua pū kēia i ka mālama ʻana i nā antioxidant i ka pae optimum.

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele